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Summary of Contents for Athos H101

  • Page 2: Warnings And Notices

    WARNINGS AND NOTICES CAUTION: LITHIUM ION BATTERY INSIDE This device contains a high power Lithium Ion battery inside for data backup and continued operation in the event of a power loss. Do not remove or replace this battery yourself under any circumstances. Use of another battery may lead to an unsafe operating condition resulting in the battery overheating and catching fire.
  • Page 3 Air vents at the front and back of the unit must be free of obstructions for at least 2 inches (approximately 5 cm). CO-LOCATION REQUIREMENTS If multiple Athos Hubs are located near each other, they must be placed at least 6 inches (approximately 15 cm) or more away from each other for best performance.
  • Page 4: Radio Approvals

    BLUETOOTH: Bluetooth 4.2 with Bluetooth Low Energy (BLE) support for both Central and Peripheral Modes Note that the Athos Cores must be placed within 6 feet (2m) of the Athos Hub for best performance. ANTENNAS: On-chassis, permanent, fixed antennas for Wi-Fi and Bluetooth BLE.
  • Page 5 FCC Statement of Compliance This equipment has been tested and found to comply with the limits for a class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.
  • Page 6: Controls And Indicators

    WIRED NETWORK CONNECTIVITY On devices that are equipped with an Ethernet Port: ETHERNET PORT: 1 x RJ-45 (10/100 Mbps) Use only the Shielded CAT6 cable supplied with this unit to ensure that the unit continues to meet the RadioEmissions Compliance and Regulatory requirements. The use of an unshielded twisted pair (UTP) Ethernet cable is prohibited with this device.
  • Page 7 AVERTISSEMENTS ET AVIS MISE EN GARDE: PILE LITHIUM ION A L’INTERIEUR Cet appareil contient une pile Lithium Ion de haute puissance pour la sauvegarde des données et la constance de son fonctionnement. Dans le cas d’une perte de puissance, en toutes circonstances, ne tentez pas d’enlever et de remplacer cette pile vous-même.
  • Page 8 Les bouches d’aération à l’avant et à l’arrière de l’appareil doivent être libres de toute obstruction pour au moins 2 pouces (environ 5 cm) EXIGENCES DE CO-LOCATION Si de multiples centres ATHOS sont installés à proximité ils doivent être espacés par au moins 6 pouces (environ 15 cm) l’un de l’autre pour assurer la meilleure performance. L’ENVIRONNEMENT POUR USAGE INTERIEUR SEULEMENT Pour éviter le sur chauffage ne placez pas l’appareil dans la lumière directe du soleil.
  • Page 9 BLUETOOTH: Bluetooth 4.2 avec Bluetooth basse énergie qui supporte les modes centrales et périphériques. Notez que les Noyaux ATHOS doivent être placé à moins de 6 pieds du centre ATHOS pour une performance maximale LES ANTENNES: Sur châssis, permanents, les antennes fixes pour sans files et Bluetooth BLE.
  • Page 10: Déclaration De Conformité Fcc

    Déclaration de conformité FCC Cet appareil a été testé et a déterminé qu'il se conforme aux normes pour le appareils numériques de classe B, en accord avec l'article 15 des règlements de la FCC. Ces normes sont conçues pour offrir une protection raisonnable contre l'interférence nuisible dans une installation résidentielle.
  • Page 11: Controles Et Indicateurs

    LA CONNECTIVITE DU RESEAU FILAIRE Concernant les appareils avec Port Ethernet PORT ETHERNET: 1 x RJ-45 (10/100 Mbps) Il ne faut utilisez qu’un câble CAT 6 blindé fourni avec cet Equipment pour assurer que cet appareil continue arépondre aux normes d’émission radio et aux exigences règlementaires. L’utilisation d’un câble multiple, tordu, non blinde (UTP) genre Ethernet est interdit avec ces appareils INTERFACE PERIFERALE Sur les appareils ave porte USB...
  • Page 12 Hub User Guide 1.2 Work Today. Win Tomorrow. At Athos, our mission is to build better athletes. Let’s get started.
  • Page 13: What You Will Need To Get Started

    2 open outlets, or a surge protector power strip, that are close together. Important: Core Pro Athos Hub and Team Charger must be within 6 feet of each other with no objects between them. There are also 2 power adaptors - one for the Hub and one for Team Charger.
  • Page 14 Step 1: Plug-in Team Step 2: Snap the Core Charger to wall outlet Pros in the Team Charger Warning: All your Core Pros need to be in the Charger before you turn on your Hub. This will ensure that any Core Pro that is blinking red or is solid red will be updated (light will turn green).
  • Page 15 Step 3: Plug the Hub into Step 4: Start your Hub the wall outlet and point by toggling the switch to the antenna up the left (a pen should work) Antenna Lights Switch Status light is on the other side of the Hub.
  • Page 16 Correct Positions to place Hub and Team Charger • Place the hub next to the team charger (1, 3, 4) (or above (2, 5), if really needed) Hubs are 5 inches apart (minimum)
  • Page 17 Incorrect Positions to place Hub and Team Charger Don't • Put the charger on top of the hub • Stack team chargers (2) or the hubs (3) • Place hubs closer than 5 inches to each other (4 & 5) •...
  • Page 18 Step 5: Ensure that the Step 6: Connect to Hub status light on your Hub is now green 1. After the hub has been on for 2 mins, go to your wi-fi selection list and select athos_hub_#######. (#’s will be a string of letters and numbers) STATU 2.
  • Page 19 1. Open up your internet browser (we recommend Google Chrome). 2. Type in the following link into your browsers address bar http://192.168.2.100:8080 3. View the The Athos “Set up the Athos Hub” page (see below). Make sure you are on the “Setup” Tab.
  • Page 20 “Choose Network” blue button. For example, here at Athos we select our Athos Wi-Fi not our “Athos Guest” Wi-Fi as it is faster and more stable. 2. Click the “Connect” blue button to secure your choice.
  • Page 21 Step 9: Confirm your Wi-Fi selection 1. You will be prompted for the correct combination of username and password need for your internet connection. Enter in the needed information.
  • Page 22 Step 9b: Wait for Network to Connect 1. Connecting to the network will take a few seconds. You will see the message below as well as a message that the Ports are opening. 2. When this step is complete, the “Set up” page will re-appear.
  • Page 23 Step 10: Confirm your Wi-Fi selection has been completed 1. You should now see the “Hub Status” reporting “Wi-Fi Network” is “connected” and the Ports are all “Open”. (Port 80, 123, and 443)
  • Page 24 3. Write down the final number that appears in the center of the circle when the test is complete. (You may need this for future conversations with Athos) 4. Click on the “Hide Speed Test” button to return to previous page.
  • Page 25 Step 12: Set your Time Zones 1. Set the Hub Timezone to your current Timezone. 2. Click on the “Choose Timezone” blue button once you have made your selection.
  • Page 26 Success! Your Hub is all set up and ready to go. 1. All the elements of the “Hub Status” should now be green, including the “Time zone”. 2. The light on the Hub should now also be green. INTERNET If either of these things are not happening, please call your sales rep.
  • Page 27 Warning: Only use Advance Settings with Athos Support 1. Call your sales rep and they will help you add a single core if needed.
  • Page 28 Do a Workout...
  • Page 29 Step 1: Take the Core Step 2: Place Core Pro Pro from the Team in your Athos Garment Charger when it is solid Make sure to take the Core Pro with your Athos number on it (that’s how we know it’s you).
  • Page 30 Step 3: Workout! When Step 4: Complete your Core Pro is in Garment it workout by removing the will blink blue Core Pro from the Garment and snapping it back in the Team Charger The Core Pro lights will turn red indicating that it has data to upload or needs to charge its battery.
  • Page 31 Sync your Data...
  • Page 32 Step 1: Check that the Step 2: Check that the status light is blue to Internet light is blinking ensure data is syncing green to ensure data is from the Core Pro syncing to the Online Training Center (OTC). STATUS Blue Light Data is being sync from your Core Pro.
  • Page 33 Step 3: Ready to start your next workout when you see a solid or blinking green light on your Core Pro Your data has finished syncing to the OTC and the battery is charged. The amount of time it takes for the data to get from the Core Pro to the OTC depends on how many people worked out and long they worked out for.
  • Page 34 Core Lights Cheat Sheet...
  • Page 35 Traveling with your Hub and Charger...
  • Page 36 Scenario 1: 3 Hour Session away (Game) Only take Core Pros with you. Do not put them all in a bag together. The metal of one core can not come in contact with the metal from another core. Instead place each core folded in the garment in a wash bag. 1.
  • Page 37 Place the Core Pros on the Team Charger and put everything (including the power adaptors) in the box. Use the original shipping pack from Athos to pack up your Core Pros, Team Charger and Hub (the cardboard box with foam inlay that was used to house and ship your system).
  • Page 38 (Team Charger, Hub and Core Pros) Once you arrive at Destination Set up Athos Hub and connect to the available Wi-Fi (Follow the set up instructions at the beginning of this guide) Reminder: Once all the Core Pros’ lights have turned green they are ready...
  • Page 39 (Team Charger, Hub and Core Pros) On Game Day Before game: To transport to game location use Athos shipping box with foam inlay. Place all cores inside foam inlay. Hub or Team Chargers do not need to travel to game location.
  • Page 40 USE ATHOS ANYWHERE YOUR TEAM GOES Athos can be worn in the training room, on the field and in the weight room. Use it in and out of season to take performance to the next level and help individual athletes progress, both healthy and those returning to play after an injury.