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Sample Hand Exercises
10 Easy Exercises to try with clients suffering from neurological injuries such as stroke are
listed below. The key is to go at a slow pace and imagine the "hand in the mirror" is truly
the affected side.
Exercise 1
Make a fist and then open your hand
slowly. Repeat 3 sets of 15 reps.
Exercise 2
Touch your thumb to the tip of each
finger. Repeat 3 sets of 15 reps for
each finger.
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Saebo Mirror Box Therapy – Product Manual
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