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TanGO HEART TW149 User Manual

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TW149 Tango HEART
USER MANUAL

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Summary of Contents for TanGO HEART TW149

  • Page 1 TW149 Tango HEART USER MANUAL...
  • Page 2 WELCOME Congratulations on your purchase of Tango HEART, the performance-level, strapless, continuous heart rate monitor + activity tracker that you can wear on your wrist. HEART uses Bluetooth® Smart (4.0) technology to transmit your heart rate data to Smartphone and other Bluetooth Smart compatible devices. Download ACT2FIT 2 for a fully personalized, interactive workout, or take advantage of hundreds of other Bluetooth compatible fitness apps.
  • Page 3 PLEASE NOTE: The wrist band will automatically RESET at MIDNIGHT. At that time, the PREVIOUS DAY’S activity data will automatically be saved. The wrist band stores up to 30 days of activity so you can SYNC the wrist band & app at your convenience.
  • Page 4 Setting Up Before you can set up your wrist band or transfer data from your wrist band to the fitness app, you need to install the App on your Bluetooth Smart Ready device. Search for the App “Act2Fit 2” in App Store or Google Play. To provide you with the most accurate information, please set up all information requested in the App.
  • Page 5 Pairing with ACT2FIT 2 APP (IOS / Android platform) 1. Please be sure that you have your activity tracker wrist band with you when you want to setup the APP. Also please be sure that there are no other ACT2FIT activity tracker around you within 10 meter range except the one you would like to pair with, otherwise there are potential risk your APP will be paired with other ACT2FIT device.
  • Page 6 with the IOS Health kit as well as Google Fit. All the setting will be synced with the activity tracker in order to provide you accurate measurement to your activity. All the value (e.g. body weight) can be adjust at any time, and it will be update once you finish the setting.

  • Page 7: Important Safety Information

    Be sure to consult your doctor before beginning a new exercise program. While this wrist band provides accurate heart rate measurements, it is not a medical device. Consult your doctor before using Tango HEART. Wearing Your Tango HEART To accurately monitor your heart rate: 1.

  • Page 8: Getting Your Heart Rate

    2. If you have a smaller wrist, wear wrist band higher on your forearm, so that it will be no gap and movement of the band during exercise. Important: For optimal heart rate accuracy, especially if you often have cold hands or poor circulation, we strongly recommend doing a warm up exercise for a few minutes before you begin to track your heart rate.

  • Page 9: Troubleshooting

    Troubleshooting • Minimize wrist movement when device is searching for your initial heart rate. • Try tightening the strap. • Try wearing wrist band higher on your forearm if the wrist cannot obtain good signal. Make sure it got no gap and movement of the band during exercise. •...

  • Page 10: Heart Rate Zones

    HEART RATE ZONES Your target heart rate (HR) zone consists of your upper HR limit and your lower HR limit. These limits are usually a percentage of your maximal heart rate (MHR). If you do not know your MHR or upper and lower HR limits, you can check with your doctor, or use this following MHR calculation method as guidance: MHR = 208 –...
  • Page 11 7. Choose to customize your lower and upper HR limits by BPM. See the detail on Heart Rate Zone. 8. Your Tango Wellness Motivator HEART is now configured and ready to use! 9. If your Heart rate reading are out of your defined Heart rate zone, both visual...

  • Page 12: Heart Rate Function

    HEART RATE FUNCTION The wrist band has a Heart Rate Monitor Mode. It can also display the heart rate when you are using the Stopwatch and Exercise Timer in the band. It can also provide con- tinuous Heart rate signal to di erent device (like Smart Phone, other Sport device like Sport watch, Training machine as well as Cycle computer) to display / record the heart rate data.
  • Page 13 USING WRIST BAND AS HEART RATE MONITOR Go to the Heart Rate mode in the band. The Heart Rate sensor will immediately begin searching for your HR, indicated by the blinking Heart display. 3. Hold your arm still until the Heart Rate display shown. This means the wrist band has found your heart rate.
  • Page 14 It will ask you “Keep HEART RATE ON?”, you can press the Start / Stop key to keep the Heart rate work as the background. Bluetooth Heart Rate signal will keep deliver out from the band while you are using other function. You can also press the Mode key twice to turn OFF the Heart rate function.
  • Page 15 Heart Rate Monitor + Stopwatch / Exercise timer The Heart rate function can also provide Heart rate reading when you are using the Stopwatch function / Exercise timer function in the band. To do this, you have to keep the Heart Rate function ON at the background, and switch to the Stopwatch / Exercise Timer mode.
  • Page 16 USING WRIST BAND WITH APPS & DEVICES The wrist band can be used as a stand-alone heart rate monitor with heart rate (HR) zone Alert. You can also transmit your real-time HR data, using Bluetooth Smart (4.0) technolo- gy, to any compatible smart phones and exercise equipment computers. Connect your wrist band to a compatible device to take advantage of the wide range of fitness apps available.

  • Page 17: Working With A Receiving Device

    WORKING WITH A RECEIVING DEVICE You will be required to pair the wrist band with every new app and receiving device you use. Pairing Prevents signal interference from other sensors and devices in the area. Tips for Pairing • Stay 30 meters (100 feet) away from other Bluetooth sensors and devices. •...
  • Page 18 • Heart rate calculation of the wrist band is not based on instant R-R interval, and will not work for apps and devices that require heart rate variability (HRV) data. Pairing with Apps through Bluetooth 1. Turn on the Bluetooth function of your device. 2.
  • Page 19 5. Repeat the above pairing process for each app. After initial pairing is complete, your wrist band will automatically be recognized each time you use the app. Note: To pair with an Android app through Bluetooth Smart, all of the following requirements must be met: •...

  • Page 20: Activity Tracker

    Activity Tracker Product mode and function There are total 14 modes in this activity tracker: Time display (12 / 24 hr format, selectable) Step count Calories count Distance travelled Exercise timer Target Goal Sleep monitor Daily Alarm...
  • Page 21 Heart rate monitor Stopwatch Interval Exercise Timer Battery level indicator Phone finder Scale display (work with ACT2FIT linked Bluetooth body scale) You are free to choose the function you need to use and display at the band by simply toggle the icon of the function to turn it ON or OFF. The features set in the band will be update automatically once you finish your setting.
  • Page 22 Understanding the Data ESTIMATED CALORIES BURNED NOTE: The ESTIMATED CALORIES BURNED is based on an advanced 24-hour calories burn formula: BASAL Metabolic Rate (BMR): This is the estimated amount of energy burned daily while you are at rest. Even as you sleep, your body burns energy (expressed in the form of calories).
  • Page 23 When you are wearing the wrist band, your steps + distance + calories + Exercise time will automatically record (based on your motion). Like all exercise routines, the more you walk the more calories you burn. You HAVE to wear the wrist band for the STEPS, DISTANCE & EXERCISE TIME to record;...
  • Page 24 Reminder There are three kinds of reminder provided in this tracker: Move reminder Pill reminder Hydration reminder All those reminder are helping you to maintain well + healthy activity level, take the pill on time (if you needed), and stay good hydration level during activity. Simply toggle the Icon of the reminder you would like to use, and select the value.
  • Page 25 One of the very important advantages of being using an activity tracker linked with latest smart phone is able to be notified for several activities happen at your smart phone. It helps you to get to know it without looking at the phone, so that you can be stay focus of what the activity you are doing.
  • Page 26 Twitter Whatsapp Line WeChat Same as other mode and reminder, you can also select to have those notifications activated at your band by switch ON the ICON of that notification. It will be sync and start function at the tracker. To remove that notification, simply switch OFF the icon and notification will be deactivated.
  • Page 27 IOS APP • Download iOS app from app store by search “Act2Fit 2”. States of APP o Select the “Setting” in the menu bar o Edit/Update your profile information for calculating the calories, consumption. Android App • As mentioned formerly, you can obtain the android app from Google Play by search “Act2Fit 2”.
  • Page 28 collecting the profile information, the app will lead you to the normal state. o In normal state, you can connect with your wristband and capture data from it. o Data are illustrated through various tabs: Dash Board, History, and Sleep Monitoring.
  • Page 29 Dash Board • In a normal state, this would be the first screen you see after the app launching. • Moreover, you can access this screen from the leftmost tab of the tab bar. • On the upper half of this screen, there is a pictorial representation of the progress. Swiping the upper half of the screen can view the progress of di erent recent days.
  • Page 30 • In this screen, you can display graphical representation for daily distance/daily steps, daily calories consumption, and daily exercise time in hours. • Di erent dataset selections can be made from lower half’s selector arranged in weeks or days. • Swiping on the graph can have alternate list view of daily collected data. Sleep Monitoring •...
  • Page 31 (intra-day 10 minutes slot data), Weeks (Daily data), and Month (Daily data). • Please note that the period for daily sleep data are considered from 12:00nn of previous day to 11:59am of that day. • Swiping on the graph can have alternate list view of daily collected data. •...
  • Page 32 mentioned reminders. Gray colored icons denote a switched o state for that particular reminder function. • For Notification, you can switch on/o the formerly mentioned notifications that would be triggered on band. Gray colored icons denote a switched o state for that particular notification function. •...
  • Page 33 Historic Data Sharing • User can share the historic data in CSV format. • These categories of data includes daily steps walked, daily computed calories burnt, daily exercise time in hour, daily deep sleep time in hour as well as daily light sleep time in hour.
  • Page 34 • For Google Fit (Android Platform), one can enable the Google Fit capturing feature by checking the checkbox for “Data Capture On”. • By pressing the Google Fit “Retrieve History”, one can get the raw data obtained from one’s Google Fit Account. •...
  • Page 35 Cloud Backup System • During the initial setup of the app, you had o ered an option to backup the historic data and profile setting to the cloud. You can turn on/o anytime by accessing the screen triggered by left side of topmost action bar. •...
  • Page 36 • Under each wristband/name pairs, we further o er a way to analyze the historic data on a web based platform (to be released shortly). If you intended to use this web based feature, please login any of your social network accounts (Face book, Twitter or Google+) in the app (access from the left side of topmost action bar).
  • Page 37 Resetting the Wristband and Cloud • If the app detects the following changes: o Changing of wristband. o Changing of name. A dialog will be popped up to let you make a choice below: o Upload current phone app data to cloud. o Download cloud data to phone app.
  • Page 38 • You can have various ways to reset your wristband and cloud within the dialog that triggered by that button, explore yourself. Battery Conservation Mode To conserve the battery, the display will become inactive after 5 seconds and enter into POWER SAVE MODE. Low Battery Warning Signs of failing / dying batteries are: Your activity will continue to record on your watch for a limited time, so it is impera-...

  • Page 39: Charging The Battery

    CHARGING THE BATTERY • Wrist band contains a rechargeable lithium polymer battery. Follow these instructions and guidelines to maintain the battery lifespan. • Warning: If you do not follow these guidelines, the battery life could be shortened and there is the risk of damage to your wrist band, risk of fire, risk of electrolyte leaks and chemical burns, and risk of injury.
  • Page 40 Battery Care Guidelines • Recharge the battery at least once every 6 months. • Do not expose your wrist band to high temperatures. • Use your wrist band in the temperature range of 5°C to 45°C (41°F to 113°F). • Store your wrist band in the temperature range of 0°C to 25°C (32°F to 77°F). •...
  • Page 41 your local recycling authority to properly dispose of the device and battery. • How do I restart / reset my tracker? • For Android, you can access through the dialog popped up by triggering the Reset on the top right option menu. You have number of options to reset your tracker, check it out yourself.
  • Page 42 • The time is incorrect on my tracker’s display • If your tracker has formerly been shut down or just unpackaged, the time displayed probably is incorrect. Simply make a sync/connection with your phone would make it correct. • I cannot find the function in my tracker •...
  • Page 43 phone than others. We recommend you to use Act2Fit on those well-known modern stable smart phones listed from the dealer, but this is not mandatory as the price/stability ratio gap among phones keeps improving. • My tracker isn’t receiving call or text notifications from my Android device •...
  • Page 44 CARING FOR YOUR WRIST BAND o Wash wrist band regularly with mild soap and water to prevent skin irritation. o Make sure you allow both your arm and the wrist band to dry completely before resuming wear. o Avoid scratching the optical sensor area to protect your wrist band from damage.
  • Page 45 • NEVER push the buttons under water, when the watch is wet or when you are cleaning or rinsing the unit. You are actually pushing water inside the wrist band. • DO NOT use the wrist band in a hot tub or extremely hot shower / bath. High temperatures and steam can damage the rubber seals.
  • Page 46 the integrity of the plastic. The wrist band can be wiped clean with a lightly moist- ened cloth. • PROTECT the wrist band from extreme heat, shocks and excessive exposure to direct sunlight. • NEVER expose the wrist band to strong chemicals such as gasoline, cleaning solvents, acetone, alcohol, insect repellent, sunscreen and other toiletries, as they may damage the unit.
  • Page 47 FCC information 1. This Device complies with Part 15 of FCC Rules and Industry Canada License-ex- empt RSS standard(s). Operation is subject to the following two conditions: 1. This device may not cause harmful interference, and 2. This device must accept any interference received, including interference that may cause undesired operation of the device.
  • Page 48 IPhone, iPod touch, iPad mini, Mac, iTunes and App Store are trademarks of Apple Inc, registered in the US & other countries. Tango is trademark of Health Care Success Ltd. Warnings & Cautions WARNING: Before starting any exercise program, we strongly suggest that you visit your doctor for a complete physical and to discuss your exercise plans.

  • Page 49: Not A Medical Device

    PLEASE READ all information in this instruction manual before using this unit. This is NOT A MEDICAL DEVICE! NOTICE TO PEOPLE WEARING PACEMAKERS: While Bluetooth is a passive system and should have no direct e ect on a pacemaker, we strongly recommend anyone fitted with such a device contact their physician or cardiologist before using this product or starting an exercise program.