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T BLE OF CONTENTS
Safety Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Technical Information － Product View . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ssembly Instruction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5-10
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Origin － Vibration Training . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
The Benefits of Vibration Training on the Human Body . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Technical Information. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Product Specification . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Operating Instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Console Operations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14-17
References . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18-19
More bout 3 Vibration . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
2
3 Whole Body Vibration
3 FITNESS
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Summary of Contents for pivotal A3
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Page 1: Table Of Contents
T BLE OF CONTENTS 3 Whole Body Vibration Safety Instructions ..............3 Technical Information －... -
Page 2: Safety Instructions
Important Safety Instructions 3 Whole Body Vibration Safety Instructions: * TTENTION Please do not use this product if you have any of the following conditions. lways consult with your physician FIRST before starting any exercise program. • cute arthritis and rheumatoid arthritis •... -
Page 3: Technical Information Product View
Technical Information 3 Whole Body Vibration Product View: 1. Handlebar 2. Console 3. Stem 4. Minor Control Panel 5. Strap Hook 6. Platform 3 FITNESS... -
Page 4: Ssembly Instruction
Technical Information 3 Whole Body Vibration ssembling Instructions: Numbers Description Spec Quantity Platform assembly Stem assembly Console assembly Left handlebar Right handlebar Strap L wrench CRV 6mm and Philip head T wrench Screw M8x25L Screw M5x15L M8 screw set Screw M8x25L Spring washer (SW8) Power cord... - Page 5 Technical Information 3 Whole Body Vibration Parts Package: The owner’s manual is only for customers’ reference The supplier can not guarantee for mistakes occurring due to translation or changes in technical specifications of the product. TTENTION: • Please follow the steps for product 3 V3000 assembly. •...
- Page 6 Technical Information 3 Whole Body Vibration ssembly sequence：left and right handlebar > console > stem and platform > strap and power cord Step 1: left and right handlebar > console > stem and platform > strap and power cord Tool：L wrench (with Philip head) (G) or T wrench (H) Diagram 1：left and right handlebar assembly (D) (E) (1) Insert handlebar protector (D1) (E1) into left and right handlebar until we can see the screw hole.
- Page 7 Technical Information 3 Whole Body Vibration Step 2: left and right handlebar > console > stem and platform > strap and power cord Tool: L wrench (with Philip head) (G) Diagram 2: console assembly (C) and stem assembly (B)： 1) Connect console assembly (C) stem assembly (B) wires. 2) Use L wrench (with Philip head) (G) to fasten screw M5x15L (J) x4pcs, Mount console (C) onto stem assembly (B).
- Page 8 Technical Information 3 Whole Body Vibration Step 3: left and right handlebar > console > stem and platform > strap and power cord Tool: L wrench (with Philip head) (G) or T wrench (H) Diagram 3: stem assembly (B) and platform assembly ( )： 1) Connect stem assembly (B) and platform assembly ( ) wires.
- Page 9 Technical Information 3 Whole Body Vibration Step 4: left and right handlebar > console > stem and platform > strap and power cord Diagram 4: connect strap (F) and plug power cord (L) Refer the diagram to connect strap (F) (user depends on the their height to adjust the length) and plug power cord (L).
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Page 10: Warranty
• If it is damaged by natural disasters, such as lightening, flood, typhoon, fire, earthquake or other natural disasters. • The defective machines are not repaired by Pivotal’s or dealer's technician. • The defects caused during transportation. • To upgrade the hardware, software, and firmware of the machine. -
Page 11: Origin － Vibration Training
What is Whole Body Vibration Training 3 Whole Body Vibration ‧ The Benefits of Vibration Training on the Human Body Function • High intensity whole body vibration reflex training mechanism. • Large console and wide LCM backlit display, clearly shows exercise information. •... -
Page 12: Technical Information
Product Introduction 3 Whole Body Vibration Product Specification Product Name 3 V3000 Voltage 120Vac / 60Hz; 230Vac / 50Hz Frequency Output 25Hz~50Hz mplitude (Max) HIGH: 2.5mm; LOW: 1.2mm Force HIGH: 2.5KN; LOW: 1.8KN Motor DC Motor 1HP (Heavy Duty) Console Display Backlit LCM 240*128 Stem console 7-segment LED... -
Page 13: Operating Instructions
Operation Info 3 Whole Body Vibration Operating Instructions - Console Panel Major Console Panel Item Description Display ‧ Posture, Exercise Program, Exercise Time, LCD Display Frequency, Muscle group. ‧ User, Whole Body, Core Training, Upper Body, Lower Body. Exercise Program ‧... - Page 14 Operation Info 3 Whole Body Vibration - Lower Control Panel Minor Control Panel Item Description Display ‧ Time LED Display ‧ Start/ Stop the machine, back to exercise mode. Start/ Stop ‧ To get into Manual Mode 3 FITNESS...
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Page 15: Console Operations
Operation Info 3 Whole Body Vibration Console Operation - Operating instructions reset Model • Press ny key into program mode. • Press Program key (Core Training, Lower Body, Whole Body, Upper Body) • Press Start/Stop key to start the machine. Or press High/Low key to adjust force of vibration, and press Start/Stop key to start the machine •... - Page 16 Operation Info 3 Whole Body Vibration • Press High/Low key to adjust force of vibration during exercise. • Press Start/Stop key to stop the machine. * The mode will automatically return to the main screen if you don’t press any key in 2 minutes. * Press Start/Stop key for more than 3 seconds to go back to the main screen.
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Page 17: References
Descriptions of cademic Research 3 Whole Body Vibration U.S. & European References 1. rdinale, J Wakeling (2005) – Whole body vibration exercise: are vibrations good for you? 2. J. Mester, H. KLEINODER, Z. Yue (2005) – Vibration Training: benefits and risk V.B. Issurin (2005)–Vibrations and their applications in sport–... -
Page 18: References
Descriptions of cademic Research 3 Whole Body Vibration 19. Jeffery M. McBride, John P. Porcari, and Mark D. Scheunke (2004) – Effect of vibration During Fatiguing Resistance Exercise on Subsequent Muscle ctivity During Maximal Voluntary Isometric Contractions. 20. W. Rohmert, H. Wos, S. Norlander, and R. Helbig (1989) – Effects of vibration on arm and shoulder muscles in three body postures. -
Page 19: More Bout 3 Vibration
Increasing the intensity of the Pivotal Health Solutions is now able to offer you training, you will achieve a stronger body. The The LED window shows you what to do, with the...
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