Summary of Contents for ATP Electronics Syncflex
- Page 1 SYNC O W N E R ’ S M A N U A L For maximum effectiveness and safety, please read this Owner’s Manual and view the Video before using your SYNCFLEX ™...
-
Page 2: Table Of Contents
SYNCFLEX™ OWNER’S MANUAL TABLE OF CONTENTS A. Congratulations on purchasing your new SyncFlex ............2 B. Equipment Warning Labels ....................3 C. Safety Instructions ......................... 3 D. Product Specifications ......................4 E. Set Up ..........................5-6 F. Connecting & Using Accessories ................... 7 I. -
Page 3: Congratulations On Purchasing Your New Syncflex
A. CONGRATULATIONS ON PURCHASING YOUR NEW SYNCFLEX The SyncFlex™ is a new generation, compact exercise device that will enable you to quickly and easily re-shape your entire body, burn off excess body fat and to be trimmer, firmer and healthier. With the SyncFlex™, exercises are performed from a natural, standing position, allowing for unrestricted, single... -
Page 4: Equipment Warning Labels
• The SyncFlex™ is designed for home use only. It is not intended for commercial or institutional use. Use only as instructed. • The SyncFlex™ is not intended for use by children. Keep your SyncFlex™ out of the reach of children. Adult supervision is required whenever a child is near the SyncFlex™. -
Page 5: Product Specifications
SYNCFLEX™ OWNER’S MANUAL u PRODUCT SPECIFICATIONS D. PRODUCT SPECIFICATIONS APPROXIMATE LENGTH APPROXIMATE HEIGHT APPROXIMATE WIDTH Folded ........25.5” Folded ........30” Folded ........4” In Use .........33.5” In Use .........48.5” In Use .........25.5” Weight ......25.7 lbs. Maximum User Weight ..375 lbs. -
Page 6: Set Up
SYNCFLEX™ OWNER’S MANUAL u SET UP E. SET UP Your SyncFlex™ can be set up in 5 easy steps. STEP 1 Remove your SyncFlex™ from the box and place the Resistance Bands on the sides. STEP 2 Ensure that the Upper Tube Hole is aligned with the hole in the Threaded Spacer. - Page 7 Support Handle is folded out. Setup of the SYNCFLEX™ is complete! If you have questions about your SyncFlex™, please call Customer Service at 1-800-895-8207, Monday through Thursday, 8:30 am to 5:00 pm, EST. Be sure to check out the instructional video which provides...
-
Page 8: Connecting & Using Accessories
SYNCFLEX™ OWNER’S MANUAL u CONNECTING & USING ACCESSORIES F. CONNECTING & USING ACCESSORIES Follow the instructions below on how to attach and use the accessories to your SyncFlex™. HOW TO ATTACH HANDLES The Handles are fitted with Handle Clips (shown). -
Page 9: How To Exercise With Your Syncflex
SYNCFLEX™ OWNER’S MANUAL u EXERCISING WITH YOUR SYNCFLEX G. HOW TO EXERCISE WITH YOUR SYNCFLEX To get the best use out of your SyncFlex™, please study the information below: I. ENGAGING RESISTANCE • For your exercise to be effective, your body must move against a resistance force or load (“weight”). - Page 10 SYNCFLEX™ OWNER’S MANUAL u EXERCISING WITH YOUR SYNCFLEX • When using the Ankle Cuffs, stand with both feet on the Foot Platform before connecting the Ankle Cuffs to the ankles. When exercising with one leg, ensure that the other foot is firmly positioned onto the Foot Platform (see A), while holding on to the Upper Pulley Bar for stability (see B).
-
Page 11: Inspecting Your Syncflex
Routine Maintenance • The SyncFlex™ is intended for indoor, home use only. • Wipe down your SyncFlex™ after each use with a clean, damp (not wet) cloth. Do not leave towels or workout clothing laying or hanging over your SyncFlex™. -
Page 12: Folding, Storing & Carrying Your Syncflex
SYNCFLEX™ OWNER’S MANUAL u FOLDING & STORAGE J. FOLDING, STORING & CARRYING YOUR SYNCFLEX To fold and store your SyncFlex™, proceed as follows: Step 1 Stand behind the SyncFlex™ and turn the Lock Pin knob counter-clockwise to partially unscrew it from the Threaded Spacer on the Base Upright Tube (do not unscrew fully). - Page 13 Ankle Cuff together for storage (see B). Step 7 Grip the Support Handle (see A) and lift to move the SyncFlex to a storage location (see B) such as a closet, under a bed, behind a door, or against a wall.
-
Page 14: Workout Record Sheet
SYNCFLEX™ OWNER’S MANUAL u WORKOUT RECORD SHEET K. WORKOUT RECORD SHEET Use the Exercise Record Sheet below to manage and keep track of your progress over time. Before writing on the sheet, we suggest that you print a master copy for future use and make copies for every workout session. -
Page 15: Limited Warranty
LIMITED WARRANTY L. LIMITED WARRANTY ATP Development, LLC warrants that under normal, personal, residential use, the SyncFlex™ is free from defects in material or workmanship. Parts are warranted for one (1) year from the date of purchase. ATP Development, LLC’s obligation under this warranty is limited to replacing the defective part(s); or at its option, repairing or replacing (or refund in its sole discretion) the product. -
Page 16: Syncflex Tm Parts List And Overview
SYNCFLEX™ OWNER’S MANUAL u PARTS LIST & OVERVIEW M. SYNCFLEX PARTS LIST & OVERVIEW ITEM # PART# DESCRIPTION ITEM # PART# DESCRIPTION SYNCFLEX SyncFlex™ SYNCBRB Blue Resistance Band SYNCFOOT Foot Platform SYNCHNDL Handles SYNCUPTU Foot Platform Upright Tube SYNCANKC Ankle Cuffs... - Page 17 SYNCFLEX™ OWNER’S MANUAL u SYNCFLEX™ EXERCISE PROGRAM N. SYNCFLEX™ EXERCISE PROGRAM Exercise Programs Below are the Exercise Programs with exercise numbers and names (see Exercise Chart) to be performed in the sequence as indicated. Starter Extender Comprehensive Express Swimming Lower Body...
- Page 18 Save your sales receipt. You may wish to staple into this manual. © 2018 ATP Development, LLC, SyncFlex Division. All rights reserved. Foreign Patents Pending. No part of this booklet may be reproduced in any form, by any means, electronic, mechanical or otherwise, without the express written consent of the copyright holder.
Need help?
Do you have a question about the Syncflex and is the answer not in the manual?
Questions and answers