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USER MANUAL
HALF LOGO WIDTH
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Model No: AB01
25% Cyan
45% Cyan
75% Cyan
0% Magenta
0% Magenta
0% Magenta
60% Yellow
100%Yellow
100%Yellow
0% Black
0% Black
0% Black
Please read these instructions carefully and retain for future use.
To reduce risk of injury, the user must read and understand this instruction manual before using the AeroBound.
The AeroBound is intended for domestic use only in accordance with the instructions provided in this manual.
Ideal Sourcing Ltd, Ideal Home House, Newark Road, Peterborough PE1 5WG
Product logo
35% Black
WARNING:
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Table of Contents
Summary of Contents for AeroBound AB01
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Page 1: User Manual
Please read these instructions carefully and retain for future use. WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the AeroBound. The AeroBound is intended for domestic use only in accordance with the instructions provided in this manual. -
Page 2: General Safety Instructions
0% Black For your safety and the safety of others the following safeguards are • Only use the AeroBound on a surface that will not be dented or damaged by the very important. Failure to read and follow these instructions weight of the machine. -
Page 3: What's In The Box
UNPACKING WHAT’S IN THE BOX? HALF LOGO WIDTH Product logo Warning: The AeroBound may be heavy for you to lift. You may need a friend or family member to help you unpack and position the unit. 25% Cyan 45% Cyan... - Page 4 HALF LOGO WIDTH Product logo the straight edge of the AeroBound handlebar holders and secure with Open up the AeroBound Mat until it and slide on the handlebar holders. the large screws provided. is horizontal and snapped into place. Secure in place with the small screws...
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Page 5: Monitor Instructions
RESISTANCE BAND INSTRUCTIONS To attach the resistance bands, remove the rubber feet from the two side feet of the AeroBound, open up the loop on the resistance band and slide over the foot before attaching the rubber foot back on. - Page 6 WARMING UP AND COOLING DOWN – IMPORTANT HALF LOGO WIDTH Product logo One of the most important parts of your workout is to prepare your body for CALF AND ACHILLES STRETCH exercise on the AeroBound. Stand approximately one arm’s length 25% Cyan 45% Cyan 75% Cyan...
- Page 7 WARMING UP AND COOLING DOWN – IMPORTANT WARMING UP AND COOLING DOWN – IMPORTANT HALF LOGO WIDTH Product logo BUTTOCKS, HIPS AND ABDOMINAL STRETCH OVERHEAD/TRICEPS STRETCH Lay flat on your back with your hips relaxed against the floor. Bend one leg at the knee. Stand with your feet shoulder width apart 25% Cyan 45% Cyan...
- Page 8 SIT UP shoulder width apart, place the Place feet towards the edge of the knees and lowering yourself to the Sitting side on, on the AeroBound, resistance bands in your hands. Squat AeroBound and bounce mat, keeping your chest upright. As...
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Page 9: Troubleshooting
SOLUTION (Applicable in the European Union and other European countries with separate collection systems) AeroBound is unstable Make sure that the floor is flat and that there are no tiny Appliances bearing the symbol shown here may not be disposed of in domestic rubbish. You are required to dispose of old... - Page 10 NOTES HALF LOGO WIDTH Product logo 25% Cyan 45% Cyan 75% Cyan 35% Black 0% Magenta 0% Magenta 0% Magenta 60% Yellow 100%Yellow 100%Yellow 0% Black 0% Black 0% Black...
- Page 11 HALF LOGO WIDTH Product logo © 2017 Ideal Sourcing Ltd E&OE 1117 Ideal Shopping Direct Limited, Ideal Home House, Newark Road, Peterborough PE1 5WG...
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