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Summary of Contents for ThinkFun Yoga Dice
- Page 2 About Yoga Dice: Yoga Dice is a fun, collaborative game that helps children learn the practice of yoga using simple breath counts and 36 beginner poses. Goal: Compete together to WIN by holding yoga poses! As a group, move 6 Pose Tokens past the FINISH line before the Focus Token crosses the line.
- Page 3 Breath Counts: 2. The Yoga Instructor rolls all 6 Yoga Pose Dice together. The group of players will select the pose from the Yoga To complete one breath count, inhale slowly through the Pose Dice that matches the color of the Pose Token they nose, then exhale slowly through the opened mouth making wish to move forward.
- Page 4 Planet Stand on your knees (tall kneeling) and raise your arms out to your sides. Bend your elbows to 90 degrees with your palms facing forward. Breathe in and turn just your upper body to the left. As you breathe out, turn your upper body to the right.
- Page 5 Boat Whale Start in a seated position. Keep your back Lie on your belly. Bend your knees so that your straight as you lean back slightly and lift your feet reach up to the sky. Press your forearms legs off the floor. Reach your arms out in front and hands firmly into the ground, lifting your of you, alongside your legs, with the palms of chest off the ground.
- Page 6 Rainbow Giraffe Stand on your knees (tall kneeling). Lean to the Stand tall and reach your arms up overhead. right and place your right hand on the ground, Rise up to your tippy toes, stretching to be the keeping that arm straight. Straighten your left tallest giraffe eating leaves from a tree.
- Page 7 Crescent Moon Wolf Stand tall with your feet rooted into the ground. Start on your hands and knees. As you breathe Breathe in through your nose as you reach in, drop your belly down and look up at the your arms high into the sky. Bring your palms moon.
- Page 8 18 years and recently began dipping her toe in the tiger paw. Reach your right leg long behind you inventor world of games. Yoga Dice is her first published to make your tiger tail. Hold. “Growl”. game and was born from her 200-hour yoga certification...
- Page 9 ® that stretch and sharpen your mind. From lighting up young minds to creating fun for the whole family, ThinkFun’s innovative games and mobile apps make you think while they make you smile. www.ThinkFun.com ©...
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