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Summary of Contents for FoodMarble AIRE
- Page 1 AIRE Quick Start Guide FoodMarble Quickstart and regulatory pages v3.indd 1 10/05/2018 14:09...
- Page 2 AIRE AIRE is the world’s first personal, portable digestive tracker. AIRE is inspired by a breath analysis technique used by doctors for decades to figure out which foods are most compatible with your digestive system. For a more detailed start guide, visit foodmarble.com/start.
- Page 3 Caring for your AIRE • Keep AIRE in its protective pouch when not in use. • Keep AIRE away from all smoke, like from cigarettes and cooking. Don’t smoke cigarettes or e-cigarettes shortly before using the device. • Keep the device away from...
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Page 4: Getting Started
Silicone will often appear on ingredient lists as “dimethicone” or other ingredients ending in “cone.” • Keep the body of AIRE dry. The mouthpiece is detachable and can be washed with soap and water. Getting Started • Download the free AIRE app from the Apple App Store or Google Play Quickstart and regulatory pages v3.indd 4... - Page 5 Store. Search for “FoodMarble AIRE.” • Once downloaded, the app will take you through an intro, then ask you to create an account. Your first breath test • Once you’ve logged in, start with a breath test. On Android, select the thumb menu on the bottom right and tap “Take Breath.”...
- Page 6 On iPhone, select the “Home” tab at the bottom, then the “+” sign next to the breath chart. • Turn on your AIRE using the silver power button. Warmup can take up to two minutes. During warmup, the small lights along the mouth- piece light up in sequence.
- Page 7 Bluetooth symbol, will flash as the device searches for a phone to connect with. It will go solid when AIRE has connected to your phone, and will remain on. • The app will prompt you when it’s ready to start the breath test.
- Page 8 onds, then create a seal with your lips on the mouthpiece. You should hold the device straight so your breath flows through the device, rather than hitting the inner roof. Slowly and steadily exhale into the mouthpiece (where the central canal is lit up) for five seconds.
- Page 9 Fermentation is how bacteria break down food that has reached your large intestine without being fully absorbed. When you take a breath test, AIRE looks for gases on your Quickstart and regulatory pages v3.indd 9 10/05/2018 14:09...
- Page 10 For more infor- mation on fermentation scores, visit foodmarble.com/fscores. Several things can affect the accu- racy of your fermentation score, like breathing technique, smoking, alcohol and some cosmetics.
- Page 11 Logging The AIRE app allows you to track your symptoms, the foods you eat, your stress levels and how well you sleep. You can access your logs by tapping them on the main page of the app or the thumb menu in the bottom right corner on Android devices.
- Page 12 Food Challenges AIRE comes with four FODMAP sa- chets, which allow you to conduct structured tests to see how you respond to isolated components, such as lactose, that are found in many common foods. You can also do food challenges with individual foods, such as mushrooms.
- Page 13 fasting overnight, you eat one food or ingredient. Then you take a breath test every 15 minutes for the next three hours. Food Challenges require prepara- tion, so please read the instructions in the app before you start. These tests are in addition to everyday testing, which you do after regular meals to monitor your fermentation levels throughout...
- Page 14 Regulatory info FoodMarble FCC ID: 2AOZI000AA01 This device complies with Part 15 of the FCC Rules. This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. Oper- ation is subject to the following two conditions: (1) this...
- Page 15 instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: •...
- Page 16 Still have questions? We’ve got you covered! There are many ways to get your questions answered: 1. foodmarble.com/help 2. help@foodmarble.com Quickstart and regulatory pages v3.indd 16 10/05/2018 14:09...
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