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T300
Fitness Equipment Manufacturer: Plusx Health Technology Co., LTD.
Installation·Operation·Maintenance Manual
Notes：
1. When operating Treadmill Please read the instructions carefully.
2. Keep Instruction properly in case of consulting later.
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Table of Contents
Summary of Contents for Plusx T300
- Page 1 T300 Fitness Equipment Manufacturer: Plusx Health Technology Co., LTD. Installation·Operation·Maintenance Manual Notes： 1. When operating Treadmill Please read the instructions carefully. 2. Keep Instruction properly in case of consulting later.
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Page 2: Installation Process
Installation Instruction Parts figure of Finished machine installation as bellow: Sketch Spec Quantity Remark Name 2147*934*388 The overall Treadmill 935*281*100 Left Column Group 935*281*100 Right Column Group 955*321*95 Left Armrest Group 955*321*95 Right Armrest Group 798*448*155 Upper digital meter 492*486*118 under digital meter,power line Hexagon socket head cap screws Tail insertion1.8m... - Page 3 A ssem blage 1 1.Put the overall platform 1 on the proper position, and open the m otor cover by cross screw driver as the figure show ing. 2.Place m otor cover and screw on a position w here w ill not affect assem blage neatly. m otor cover A ssem blage 2 1.O pen left colum n group 2 and left arm rest...
- Page 4 Assemblage 3 1.Open right column group 3 and right armrest group 4 as No Name Spec quantity the figure showing, place part A and part C on screw ST4.2*12 a proper position where will not affect assemblage. bolt M10*60 2.Make connector wire G penetrate 5 through B as the washer φ10.5*φ18*T1.0 figure showing, and pull it out from outlet.
- Page 5 A ssem blage 5 Link connector w ire 0 of under digital m eter 6 and right No N am e Spec quantity arm rest group 5 connector w ire N,and tuck the ST4.2*12 screw w ire in outlet to avoid affecting assem blage. M10*60 bolt φ...
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Page 6: Technical Parameters
Location Place and Requirement: Put the treadmill on flat and stable ground and keep avoiding direct sunlight because intense ultraviolet will lead to color change of plastic. Put it in the condition of cool temperature and low humidity. To ensure user have a obvious exit leave 2000mm area behind the treadmill, And leave 600mm area on both sides of the treadmill for the convenience of instruction of trainer. -
Page 7: Safety Tips
Approach; 3. GB5296.7-2008 Gym Equipment Consumer Goods User Manual; The company reserves the right of technical improvement. Subject to change without prior notice. Movement Instruction Treadmill Movement： Lift the rear end of the treadmill 10 degree from the ground and move it directly because there are two wheels ih the front of the equipment. - Page 8 convenient guarantee. Please read the following carefully before using the treadmill: 1. Warning! In order to confirm the installation of the electric treadmill according to the installation instructions, before exercising, make sure that the electric treadmill is stationary before the power can be switched on.
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Page 9: Getting Started Guide
14. Warning! During exercise if feel danger, should use both sides armrest emergency jumped off the ground or in on both sides of the pedal platform. 15. Warning! Electric treadmill exercise is rear to 2000 mmx1000mm safety area, prevent accident danger to have emergency jumping out of the space. -
Page 10: Stretching Exercise
Frequency: Goal is 3-5 times per week, 15 to 60 minutes at a time.It is best to develop good exercise schedule according to their own physical condition rather than to exercise according to his be fond of, you can master the acuteness degree of motion by adjusting the speed and the movement time. Amount of Exercise: Shortcuts - 15-20 minutes of exercise is a good way to save time. - Page 11 Stand with your hand hold the wall or tree, with one feet back, keep back leg up-right and slant forward to wall or tree. Keep 10~15 seconds, then relax, repeat 3 times every leg.(see figure 3). 4. Quadriceps stretch Helps balance wall or table with his left hand, and then the right hand back, seize the right ankle slowly to the hips, until you feel in front of the thigh muscles tense.
- Page 12 1.2.4 MP3 control interface：J10 connect MP3 control interface; 1.2.5 Power interface：J3 connect inverter 12V power source; 1.2.6 Power of amplifier interface:J12 connect power amplifier board; 1.2.7 Fan blower interface：J14 connect fan blower; 1.2.8 Handrail keypad interface： J1 interface for accelerate and decelerate speed， J2 interface for up and down.
- Page 13 incline; Operating keypad: Under standby status, enter into running status after press keypad; Stop keypad：Under running status, enter into stop status after press keypad; 3.10 PROGRAM : Enter into optional mode （P1～P8、 U1～U2、 ） ； （default manual setting when open machine）...
- Page 14 countdown with the set number. When return to zero, enter into stop status, speed and incline will be halved, the countdown time is 150seconds, while count to 15seconds, the warning of buzzer will ready to stop. Program 5.2.1 Fixed program 5.2.1.1 Under standby status, press “program”...
- Page 15 heart rate sensor lightly, waiting for about 20 seconds, an accurate heart rate value will show on the window. Tips：In order to get more accurate data, you’d better do not measure during running. 8 Parameter settings 8.1. Calibration mode When the program is not running,（under standby status after reset）meanwhile, press speed+keypad, speed-keypad, incline+keypad, incline-keypad, after 3 seconds, automatically enter into incline...
- Page 16 Attention：Different speed with different calorie; Speed increase or decrease, and fixed speed, with different running distance in same time; The bottom control board should have indicator light, which indicate power on; Under fixed speed and running time, different incline with different calorie. 10.
- Page 17 15. Simple troubleshooting method of treadmill trouble Impossible reasons Processing method A no plug in power or without power cord access to AC or check power AC socket B not open power switch put power switch to ON position C actuator of no power supply or Press overload protection again or damaged replace the actuator...
- Page 18 A signal line of electrical meter Connect again has not been connected well B signal line of electrical meter Replace signal line 6-communication has been damaged, short circuit error or open circuit C signal line of electrical meter Replace electrical meter has error D signal line of actuator has error Replace the actuator...
- Page 19 Maintenance introduction 1．In order to maintain your treadmill, and prolong the life-span of it, we suggest that after 2 hours operating, turn off the switch; continue to use after 10 minutes. 2．If the running belt is too loose, it will have slip during running; if it is too tight, that will reduce the performance of motor, and increase the wear of roller and belt.
- Page 20 A If the instantaneous pressing force can not make the belt stop, that indicates the tightness of poly V-belt is not fit. B If the instantaneous pressing force can make the belt stop, but poly V-belt and front roller still rotating, indicating running belt has been a little loosen, must be adjusted.(please take maintenance for conference ) C If the instantaneous pressing force can make the belt and poly V-belt stop, but motor still rotate, indicate...
- Page 21 Adjust the tightness of Poly V-belt （refer to Poly V-belt Poly V-belt has been loosen with slip maintenance guide） Running belt didn’t Adjust the running belt to the central position The balance of roller wasn’t on the （refer to maintenance guide ） suitable center of deck...
- Page 22 Company address： Jiangsu Plusx Health Technology Co., Ltd. Binhu Ave. Paoche Economic Development Zone,Pizhou City, Xuzhou, Jiangsu Province, China. Postcode:221327...
- Page 23 Warning： changes or modifications not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment. This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures: ‐‐ Reorient or relocate the receiving antenna. ‐‐ Increase the separation between the equipment and receiver. ‐‐ Connect the equipment into an outlet on a circuit different ...
- Page 24 from that to which the receiver is connected. ‐‐ Consult the dealer or an experienced radio/TV technician for help. NOTE: This device and its antenna(s) must not be co‐located or operation in conjunction with any other antenna or transmitter. RF Exposure: A distance of 20 cm shall be maintained between the antenna and users.
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