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Table of Contents
Instructions & Safety
Due to high risk of causing a puncture in
the cushion material, take great care when
inserting pump nozzle
Insert the pump nozzle into the small hole
and inflate the Wobble Cushion to the
required firmness, then remove. To deflate,
insert the nozzle and allow the air to escape,
then remove.
IMPORTANT – Before commencing exercise,
always consult your doctor or therapist.
•
Exercise and rehabilitation for feet, ankles,
knees and hips.
•
Balance training and core stability.
•
Whilst carrying out these exercises, please
ensure that you avoid any sudden or hasty
movements.
•
All exercises should be a controlled
movement.
•
Stop exercising immediately if you start
to feel ill or dizzy.
66fit
35cm Inflatable
®
Wobble Cushion
with hand pump
by physiosupplies.com
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Table of Contents
Summary of Contents for 66fit Wobble Cushion
- Page 1 Insert the pump nozzle into the small hole and inflate the Wobble Cushion to the required firmness, then remove. To deflate, insert the nozzle and allow the air to escape, then remove.
- Page 2 • By gently bouncing on the Wobble Cushion will encourage you to sit with the correct posture and help strengthen your postural muscles.
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