TABLE OF CONTENTS Important Safety Instructions …………………………………………………..3 Important Safety Instructions for Using the Equipment ………………...3 Important Safety Instructions for Assembling the Equipment ………….3 Obtaining Service ..............………….3 General Notes………………………………………………………………………4 Unpacking the Equipment………………………………………………….4 Tools Required………………………………………………………………4 Optional Equipment…………………………………………………………4 Assembly Tips……………………………………………………………….4 Parts List…………………………………………………………………………….5-6 Assembly Instructions……………………………………………………………6-42 Adjustments and Maintenance………………………………………………….40,42 Cable Adjustments……………………………………………………….….40 Attachment and Adjustment Instructions………………...…………………41...
Do not disassemble, remove any parts or components or otherwise attempt to repair this product. DO NOT use product if product appears damaged. DO NOT attempt to fix a broken or jammed machine, obtain assistance from your authorized Torque Fitness Dealer. Failure to comply with these instructions will void any and all product warranties.
In a continual effort to improve our products, the illustrations. Failure to do so may result chased the unit from or call Torque Fitness Cus- specifications are subject to change. in clearance issues and will degrade the tomer Service.
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STEP 1 LOOSELY assemble the LEFT and RIGHT SIDES (25 & 28) to the BASE CONNECTOR (21) as shown using: Four 3/8 X 2-1/2” BOLTS (60) Eight 3/8” WASHERS (57) Four 3/8” LOCK NUTS (58) 3/8 X 2-1/2” 60 Page 7...
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STEP 2 LOOSELY assemble the REAR TOP BOOM (30) between the LEFT and RIGHT SIDES (25 & 28) as shown using: Two 3/8 X 2-1/2” BOLTS (60) Four 3/8” WASHERS (57) 10MM 37 Two 3/8” LOCK NUTS (58) 60 3/8 X 2-1/2” LOOSELY assemble two 4-1/2”...
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STEP 3 RED DOT LOOSELY assemble the FRONT TOP BOOM RED DOT (29) between the LEFT and RIGHT SIDES (25 & 28) as shown using: Two 3/8 X 2-1/2” BOLTS (60) Four 3/8” WASHERS (57) 10MM 37 Two 3/8” LOCK NUTS (58) NOTICE: TO ENSURE THE FRONT TOP BOOM (29) IS ASSEMBLED CORRECTLY, MATCH THE RED DOT ON THE FRONT TOP...
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STEP 4 LOOSELY assemble the ACCESSORY HOLDER (1) between the LEFT and RIGHT SIDES (25 & 28) as shown using: Four 3/8 X 2-1/2" BOLTS (60) Eight 3/8" WASHERS (57) Four 3/8” LOCK NUTS (58) SECURELY TIGHTEN THE LOOSE FRAME CONNECTIONS MADE TO THIS POINT.
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STEP 5 LOOSELY assemble the BASE DOOR TUBE 3/8 X 1-1/2” 50 (26) and TOP DOOR TUBE (23) to the RIGHT W/NP DOOR PIVOT (27) as shown using: Two 3/8 X 1-1/2" BOLTS W/NP (50) NOTICE: FOLLOW DIAGRAM EXACTLY TO ENSURE THAT THE BASE DOOR TUBE (26) AND TOP DOOR TUBE (23) ARE COR- RECTLY ASSEMBLED TO THE RIGHT...
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STEP 6 3/8 X 3/4” 51 Rotate the ORANGE PADDLE HANDLE on the W/NP RIGHT CARRIAGE (6) from vertical to horizontal and CAREFULLY slide it over one of the CAR- RIAGE UPRIGHTS (5) as shown. Release the PADDLE HANDLE and allow SPRING PIN to engage one of the holes in the CARRIAGE UPRIGHT (5) NOTICE: FOLLOW DIAGRAM EXACTLY TO...
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STEP 7 LOOSELY assemble the CARRIAGE UPRIGHT (5) between the BASE DOOR TUBE (26) and the TOP DOOR TUBE (23) as shown using: One 3/8 X 2-3/4" BOLT (59) One 3/8 X 3/4" BOLT W/NP (51) Three 3/8" WASHERS (57) One 3/8"...
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STEP 8 1/2” X 15MM 31 Insert one WHEEL SUPPORT (36) into the RIGHT DOOR FRAME BUSHING of the BASE DOOR TUBE (26) as shown. SECURELY assemble the RIGHT DOOR FRAME to the RIGHT SIDE (28) as shown using: Two 1/2 X 15MM SHOULDER BOLTS (31) 31 1/2”...
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STEP 9 LOOSELY assemble the BASE DOOR TUBE (26) and TOP DOOR TUBE (23) to the LEFT DOOR PIVOT (24) as shown using: 11/16” Two 3/8 X 1-1/2" BOLTS W/NP (50) NOTICE: FOLLOW DIAGRAM EXACTLY TO 50 3/8 X 1-1/2” W/NP ENSURE THAT THE BASE DOOR TUBE (26) AND TOP DOOR TUBE (23) ARE COR- RECTLY ASSEMBLED TO THE LEFT DOOR...
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STEP 10 51 3/8 X 3/4” W/NP Rotate the ORANGE PADDLE HANDLE on the LEFT CARRIAGE (7) form vertical to horizontal and CAREFULLY slide it over the other CAR- RIAGE UPRIGHT (5) as shown. Release the PADDLE HANDLE and allow SPRING PIN to engage one of the holes in the CARRIAGE UPRIGHT (5) NOTICE: FOLLOW DIAGRAM EXACTLY TO...
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STEP 11 LOOSELY assemble the CARRIAGE UPRIGHT 3/8 X 2-3/4” 59 (5) between the BASE DOOR TUBE (26) and the TOP DOOR TUBE (23) as shown using: One 3/8 X 2-3/4" BOLT (59) One 3/8 X 3/4" BOLT W/NP (51) Three 3/8"...
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STEP 12 31 1/2” X 15MM Insert one WHEEL SUPPORT (36) into the BUSHING of the BASE DOOR TUBE (26) as shown. LEFT DOOR FRAME SECURELY assemble the LEFT DOOR FRAME to the LEFT SIDE (25) as shown using: Two 1/2 X 15MM SHOULDER BOLTS (31) 1/2”...
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STEP 13 Thread one WHEEL ADJUST (14) and one 3/8" JAM NUT (53) into the BUSHING on the BASE DOOR TUBE (26) of the RIGHT DOOR FRAME as shown. Using a screwdriver turn the WHEEL ADJUST (14) clockwise until it makes contact with the top of the WHEEL SUPPORT (36).
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STEP 14 Insert eight HOLE CAPS (13) into the top and bottom holes of the LEFT and RIGHT DOOR PIVOTS (24 & 27) and both FRONT DOOR TUBES (22) as shown. DOOR ADJUSTMENT Close both doors by pulling on the spring pins that are located at the top.
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STEP 15 SECURELY assemble one 4-1/2" PULLEY (42) to the TOP DOOR TUBE (23) of the RIGHT DOOR as shown using: One 3/8 X 2-1/2" BOLT (60) One 3/8 X 2-3/4" BOLT (59) RIGHT DOOR Two 3/8 X 15MM FLANGE SPACERS (41) Two 3/8"...
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STEP 16 SECURELY assemble one 4-1/2" PULLEY (42) to the TOP DOOR TUBE (23) of the LEFT DOOR as shown using: One 3/8 X 2-1/2" BOLT (60) 3/8 X 59 One 3/8 X 2-3/4" BOLT (59) 2-3/4” Two 3/8 X 15MM FLANGE SPACERS (41) Two 3/8"...
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STEP 17 Insert two GUIDE RODS (17) into the bushings on the BASE of the RIGHT SIDE (28) Lubricate GUIDE RODS (17) using the GUIDE ROD LUBE (38) provided Slide two 2" OD WASHERS (49) and two WEIGHT STACK CUSHIONS (39) down over the GUIDE RODS (17) SELECTOR CAREFULLY slide fourteen WEIGHT PLATES...
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STEP 18 SECURELY assemble the GUIDE ROD SUP- PORT (19) to the TOP TUBE on the RIGHT SIDE (28) as shown using: Two 3/8 X 2-1/4" BOLTS (61) Four 3/8" WASHERS (57) 61 3/8 X Two 3/8" LOCK NUTS (58) 2-1/4”...
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STEP 19 Insert two GUIDE RODS (17) into the bushings on the BASE of the LEFT SIDE (25) Lubricate GUIDE RODS (17) using the GUIDE ROD LUBE (38) provided Slide two 2" OD WASHERS (49) and two WEIGHT STACK CUSHIONS (39) down over the GUIDE RODS (17) SELECTOR CAREFULLY slide fourteen WEIGHT PLATES...
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STEP 20 3/8 X 2-1/4” 61 SECURELY assemble the GUIDE ROD SUP- PORT (19) to the TOP TUBE on the LEFT SIDE (25) as shown using: Two 3/8 X 2-1/4" BOLTS (61) Four 3/8" WASHERS (57) Two 3/8" LOCK NUTS (58) Assemble the WEIGHT STACK LABELS (44) to the WEIGHT STACK.
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STEP 21 Thread one 1/2" JAM NUT (52) onto the BOLT of the HEAD PLATE PULLEY (48) and assemble it along with the WEIGHT STEM BRACKET (35) to the STEM of the HEAD PLATE (63) STEM Leave a 1" gap between the bottom of the HEAD PLATE PULLEY (48) and the top of the WEIGHT STEM BRACKET (35) as shown in inset.
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STEP 22 Thread one 1/2" JAM NUT (52) onto the BOLT of the HEAD PLATE PULLEY (48) and assemble it along with the WEIGHT STEM BRACKET (35) to the STEM of the HEAD PLATE (63) STEM Leave a 1" gap between the bottom of the HEAD PLATE PULLEY (48) and the top of the WEIGHT STEM BRACKET (35) as shown in inset...
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STEP 23 NOTICE: BEFORE ROUTING THE CABLES (18) ON THE GYM, UNCOIL BOTH CABLES (18) HOUSING AND LAY THEM FLAT ON THE FLOOR. COUPLER BOLT CAUTION! WHEN ROUTING CABLES (18), CORE SPRING MAKE SURE THAT THE CABLES ARE SEATED IN THE GROOVE OF THE PULLEYS AND RUN- SLIDE NING UNDER ALL RETAINING BOLTS, PINS OR ROLLER...
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STEP 24 Horizontal PULLEY Route the BALL END of the CABLE (18) up and around the PULLEYS in the TOP TUBE on the RIGHT SIDE (28) and around the HEAD PLATE PULLEY (48) above the WEIGHT STACK Route the CABLE (18) around the horizontal PULLEY on the RIGHT SIDE (28) and around the PULLEY in the TOP DOOR TUBE (23) of the RIGHT DOOR.
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STEP 25 Disassemble one FAST ATTACH™ CABLE HOUSING COUPLER (66) and assemble it to the BALL COUPLER BOLT END of the CABLE (18) using the following the CORE SPRING following steps: SLIDE ROLLER Orientate the CABLE COUPLER vertical as shown; and carefully remove the two BOLTS from the sides of the CABLE COUPLER.
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STEP 26 NOTICE: BEFORE ROUTING THE CABLES (18) ON THE GYM, UNCOIL BOTH CABLES (18) HOUSING AND LAY THEM FLAT ON THE FLOOR. COUPLER BOLT CAUTION! WHEN ROUTING CABLES (18), CORE SPRING MAKE SURE THAT THE CABLES ARE SEATED IN THE GROOVE OF THE PULLEYS AND RUN- SLIDE NING UNDER ALL RETAINING BOLTS, PINS OR ROLLER...
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STEP 27 Route the BALL END of the CABLE (18) up and Horizontal PULLEY around the PULLEYS in the TOP TUBE on the LEFT SIDE (25) and around the HEAD PLATE PULLEY (48) above the WEIGHT STACK Route the CABLE (18) around the horizontal PULLEY on the LEFT SIDE (25) and over and around the PULLEY in the TOP DOOR TUBE (23) of the LEFT DOOR.
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STEP 28 Dis-assemble one FAST ATTACH™ CABLE COUPLER (66) and assemble it to the BALL HOUSING END of the CABLE (18) using the following the BOLT COUPLER following steps: CORE SPRING SLIDE ROLLER Orientate the CABLE COUPLER vertical as shown; and carefully remove the two BOLTS from the sides of the CABLE COUPLER.
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STEP 29 SECURELY assemble the BASE END CAPS (16) to the LEFT and RIGHT SIDES (25 & 28) as shown using: Four 1/4 X 1/2" BOLTS (56) Four 1/4” WASHERS (54) 1/4 X 1/2” 56 Page 35...
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STEP 30 NOTE: INSTALL 1/4 X 1/2” 56 CENTER SHROUD LOOSELY assemble the CENTER SHROUD FIRST (10) to the RIGHT DOOR as shown using: HOLES Eight 1/4 X 1/2" BOLTS (56) Eight 1/4" WASHERS (54) LOOSELY assemble the SHORT SHROUD WITH HOLES (12) to the TOP of the RIGHT DOOR as shown using: Two 1/4 X 1/2"...
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STEP 31 NOTE: INSTALL LOOSELY assemble the CENTER SHROUD CENTER SHROUD 56 1/4 X 1/2” (10) to the LEFT DOOR as shown using: FIRST Eight 1/4 X 1/2" BOLTS (56) Eight 1/4” WASHERS (54) LOOSELY assemble the SHORT SHROUD WITH HOLES (12) to the BOTTOM of the LEFT DOOR as shown using: Two 1/4 X 1/2"...
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STEP 32 SECURELY assemble the "T" BADGE (9) to the SHORT SHROUD WITH HOLES (12) at the TOP of the RIGHT DOOR as shown using: Two 1/4 X 1/4" BOLTS (55) Two 1/4" WASHERS (54) 1/4 X 1/4” 55 Page 38...
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STEP 33 SECURELY assemble the "F7" BADGE (8) to the SHORT SHROUD WITH HOLES (12) at the BOTTOM of the LEFT DOOR as shown using: Two 1/4 X 1/4" BOLTS (55) Two 1/4" WASHERS (54) 1/4 X 1/4” 55 Page 39...
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STEP 34 ADD/REDUCE CABLE TENSION CABLE NOTICE: PRIOR TO ADJUSTING CABLE COUPLER TENSION, ADJUST DOORS ALL THE WAY OUT. Adjust the tension of the cables by loosening the JAM NUTS on the THREADED STUDS of the CABLES. Adjust the THREADED STUDS in or out to make the CABLE tighter or looser at any or all of the adjustment points as shown.
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STEP 35 ACCESSORIES CABLE COUPLER To attach the UNIVERSAL (FLAT) STRAP (15), SQUAT HARNESS ATTACHMENT (32), STRAIGHT BAR ATTACHMENT (33), LEG BOOT ATTACHMENT (34), UNIVERSAL ADAPTER (45) or SHORT STRAP HANDLES (47) simply insert the END of the ACCESSORY into the FAST ATTACH™ CABLE COUPLER until it clicks.
GRIPS: Inspect and replace if they appear worn of damaged. Thank you for purchasing the TORQUE F7 BENCH FITNESS F7 FOLD AWAY STRENGTH TRAINER™ For customer service, call your local authorized Torque Fitness Dealer or 1-877-TORQUE5 (1-877-867-7835) or outside the U.S. +1-763-754-7533 Page 42...
Fold Away Strength Trainer Assembly Checklist (THIS CHECKLIST MUST BE FILLED OUT IN ITS ENTIRETY AND LEFT WITH THE OWNER) Product Serial Number _______________________________ Date Assembled _____________ Authorized Dealer _________________________ Assembler(s) __________________________ POST ASSEMBLY ADJUSTMENTS / CHECKS: _______ Ensure ALL connections are tightened according to the instructions. _______ Cable Tension Adjustment (see step 34): ensure that the head plate rests on the first weight plate yet there is not a lot of slop in the cable system.
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LIMITATION OF LIABILITY This Limited Warranty Offer (“Offer”) states the terms and conditions upon which Torque Fitness, LLC (“We” or “Us”) extends a non-assignable LIMITED WARRANTY only to the original owner (“You”) of the Torque Fitness product (“Product”). The warranty terms apply to in home use only. By purchasing the Product, You accept all terms and conditions of this Offer.
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DAMAGES OR DEFECTS IN THE PRODUCT CAUSED OR CONTRIBUTED TO BY ANY CAUSE EXTERNAL TO THE PRODUCT. Any Product misuse, abuse, placement in any application other than in home use, or alteration, any attempt to repair by a person other than an authorized Torque Fitness Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond Our control will void this LIMITED WARRANTY.
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PLACE STAMP HERE Torque Fitness 13750 Crosstown Drive NW Suite 204 Andover, MN 55304 FOLD HERE...
To allow us to serve you better, please take a few moments to complete and return your warranty registration. YOU MAY ALSO REGISTER ONLINE AT www.torquefitness.com For further information, contact an authorized Torque Fitness dealer or call Torque Fitness Customer Support at 1-877-TORQUE5 (1-877-867-7835) or outside the U.S. +1-763-754-7533.
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