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Summary of Contents for Bionic Body NS-1009
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NOTE: Please read all instructions carefully COMPACT ELLIPTICAL before using this product TRAINER Table of Contents NS-1009 Safety Notice Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model NS-1009 Retain This Manual for Reference 170315 ® IMPEX INC. ASSEMBLY &...
EXERCISE GUIDELINES……………………………………………………………. 12 WARRANTY....................…. ORDERING PARTS..................….. BEFORE YOU BEGIN Thank you for selecting the Bionic Body Compact Elliptical Trainer NS-1009 by ® IMPEX INC. For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.
IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine. In particular, note the following safety precautions: 1.
HARDWARE PACK NOTE: The following parts are not drawn to scale. Please use your own ruler to measure the size. Description Identifier Allen bolt M8 x ⅝" # 27 Curved washer ⅝" # 33 Allen bolt M6 x ½” # 45 Rubber Feet Allen key 6# Allen key 5#...
ASSEMBLY INSTRUCTION STEP-1 1. Attach the base board (#2) to the front of the main frame (#1) securing with five sets of allen bolts (#3) and rubber feet (#45). 2. Attach the rear stabilizer (#32) to the rear of the main frame (#1) securing with two sets of allen bolts (#27) and flat washers (#33).
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STEP 2 1. Attach left pedal (#26L) to the left pedal of main frame (#1), secure using two allen bolts (#27). Repeat for right pedal (#26R) installation. 2. Attach the Rear Stabilizer Cover (#51) to the rear of the main frame (#1) securing with two Self- tapping screws (#13).
NS-1009 PARTS LIST Part No. Description Q’ty Part No. Description Q’ty Main frame End cap for Main frame cover Base board Flange nut End cap for front stabilizer ( L Allen bolt M6 x ⅝" Clamp spring Rear stabilizer Flat washer Ø ⅜"...
CARE, MAINTENANCE AND STORAGE 1. Inspect and tighten all parts each time you use the machine. Replace any worn parts immediately. 2. This equipment can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. 3. Store the equipment IN-DOORS. Excess moisture and water would cause rust on the frame. 4.
COMPUTER FUNCTIONAL BUTTON: MODE/RESET Push button to select functions. Hold the button for 4 seconds to "reset". FUNCTION: SCAN Automatically cycles through time, count, calories and total count; each will be displayed for 4 seconds. TIME Automatically accumulates workout time when exercising. COUNT Automatically accumulates the number of Steps when exercising .
EXERCISE GUIDELINES Compact Elliptical Trainer Using your will provide you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1. The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury.
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3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
® IMPEX INC. LIMITED WARRANTY ® IMPEX Inc. ("IMPEX ") warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of two years on the Frame from the date of purchase. This warranty extends only to the original purchaser.
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