InterCure RESPeRATE Quick Start Manual

Welcome
RESPeRATE TO LOWER BLOOD PRESSURE
Congratulations on the purchase of RESPeRATE, the first medical
device clinically proven to lower blood pressure.
RESPeRATE provides you with a personalized guide to therapeutic
breathing: slow, effortless breathing with prolonged exhalation,
powerful enough to relax small blood vessels. This allows blood to
flow more freely and significantly lowers blood pressure within 3-4
weeks.
All you need to do is breathe...
! RESPeRATE should only be used as part of your overall health
program for achieving goal blood pressure, as recommended by
your doctor. RESPeRATE can be safely used in conjunction with
medication and lifestyle modifications such as diet and exercise.
Preparing to use RESPeRATE
1. Install the batteries
Install the 4 AA batteries into
the battery compartment located
on the bottom of the device.
Position the batteries as shown
inside the compartment.
2. Plug in the sensor
Insert the sensor plug into the
socket at the back of the device
marked with .
3. Plug in the ear buds
Insert the ear buds plug into the socket at
the back of the device marked with .
Sponges for the ear buds are provided
should you need them.
Sensor Socket
Ear buds Socket
Using RESPeRATE for the first time
1. Put the sensor belt around your upper abdomen
Wrap the belt around your upper abdomen, halfway between your
navel and chest, and buckle. Buckling the belt in front, as illustrated,
will be more convenient.
Belt Buckle Sensor
Make sure the label of the sensor is placed against your body and
that the sensor cable hangs downward. Slide the sensor slightly to
the left and right to ensure that it can move freely.
2. Put in the ear buds and lean back
It is important to make sure that your breathing is not being limited
in any way. Loosen restrictive clothing (tight pants, belt, etc) and
place the device in a comfortable position such as on your lap or on
a nearby table. It's important to avoid leaning forward which may
limit the breathing movement of the abdomen or chest.
Ear buds
Breathing sensor
RESPeRATE device
Breathing exercise with RESPeRATE
The Tutorial
When using RESPeRATE for the first time, start by using the Tutorial.
It will check your sensor position, guide you through an abbreviated
session, and provide additional information.
The Tutorial will determine
where you should position
Sensor
the sensor while using
Belt Buckle
RESPeRATE - abdomen or
chest. Currently you have
the sensor belt wrapped around
your upper abdomen. During the
Tutorial you may be instructed to move
the sensor belt above your chest. If so,
move the belt above your chest and
slide the sensor over to the right as
illustrated. Make sure the sensor is not
placed over a bra strap.
Chest sensor position
You will now be activating the Tutorial which will take about 10
minutes. After completing the Tutorial, return to this Quick Start
for tips on your daily RESPeRATE sessions.