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Conquer 330-AR5600 User Manual

Air-mag. rower
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AIR-MAG. ROWER
User manual

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Summary of Contents for Conquer 330-AR5600

  • Page 1 AIR-MAG. ROWER User manual...
  • Page 2 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com Testing Specification: Low Voltage Directive - EN60335 - 1 E&E Directive - EN 62233 EMC Directive - EN55014 - 1 EN55014 -2 EN61000 - 3 - 2 EN61000 - 3 - 3...
  • Page 3 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com INDEX Introduction/Safety Guidelines Part List Assembly Instructions How To Fold The Rower Console Manual Console Description. Program Overview Setting The Program General Telemetric Heart Rate Chest Strap Warm-up Cleaning &...
  • Page 4 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com INTRODUCTION / SAFETY GUIDELINES: This user’s manual contains information on assembly procedures, operating precautions, maintenance and safety guidelines. For your safety, please make certain of that you have read the guidelines below.
  • Page 5 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com m. Do not “over train” incorrectly. Excessive training may result in injury. n. Warning ! All of the adjustment devices should be locked before use. o. Braking system:speed-independent.

  • Page 6: Exploded View

    Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com EXPLODED VIEW : EMAIL: customercare@conquerequipment.com WEB: help.conquerequipment.com TEL: 855-349-4327...

  • Page 7: Part List

    Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com PART LIST Name Q'ty Name Q'ty main frame A28 axle Ø8*146mm A2-1 fan blade A29 wheel Ø50*24mm A2-2 sleeve Ø10xØ4x26.8 A30 speedy nut A2-3 aluminum ring A31 chain cover (L)
  • Page 8 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com Name Q'ty Name Q'ty rear stabilizer set seat pad plug 30*70 screw M8*16mm square stabilizer 40*32mm screw 4*12mm pedal axle Ø12.7*392mm screw M8*12mm front stabilizer set handlebar holder (L)

  • Page 9: Packing List

    Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com PACKING LIST : EMAIL: customercare@conquerequipment.com WEB: help.conquerequipment.com TEL: 855-349-4327...
  • Page 10 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com PRE-INSTALLED PART : A37 washer M8*Ø16*1.5T A38 screw M6*10mm A36 screw M8*16mm B23 screw M10*16mm G2 screw M8*12mm B11 washer M10*Ø20*1.5T F2 screw M8*16mm ASSEMBLY INSTRUCTIONS : STEP 1 1.
  • Page 11 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com STEP 2 1. Place the HANDLEBAR (A5) on the HANDLEBAR HOLDER on the FRONT STABILIZER SET (C). 2. Remove 6 SCREWS (A36) and 6 WASHERS (A37) from the MAIN FRAME SET (A).
  • Page 12 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com STEP 4 1. Remove 2 SCREWS (G2) from the PEDAL AXLE (G1). 2. Insert PEDAL AXLE (G1) into the MAIN FRAME SET (A). 3. Attach both PEDALS (E1 & E2) to the PEDAL AXLE (G1).
  • Page 13 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com STEP 6 1. Remove 2 SCREWS (B12) and 2 WASHERS (B11) from the SEAT RAIL SET (B). 2. Attach REAR STABILIZER SET (D) to the SEAT RAIL SET (B) using 2 SCREWS (B12) and 2 WASHERS (B11) removed earlier.
  • Page 14 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com STEP 8 1.Hold the aluminum rail firmly. 2.Carefully push down the FOLDING LOCK PIN (A24) while holding the aluminum rail. Carefully let down the SEAT RAIL SET (B) on the floor.
  • Page 15 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com STEP 9 1. Remove 3 SCREWS (A38) from the MAIN FRAME SET (A). 2. Connect the CABLE (A14) to the CONSOLE (J2), and carefully tuck the cable into the CONSOLE MAST BRACKET (Z).
  • Page 16 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com HOW TO FOLD THE ROWER Carefully let down the SEAT RAIL SET (B) on Push down the FOLDING LOCK PIN (A24) the floor. while holding the RAIL HANDLE (B10) firmly.
  • Page 17 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com CONSOLE DESCRIPTION A.START KEY Press the START key to begin QUICK program without having to set individual information. Press the START key to begin the program after inputting the in dividual information.

  • Page 18: Console Programs

    Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com CONSOLE DESCRIPTION (continued) E.DISPLAY This window provides workout feedbacks. TIME: the time elapsed or the time remaining in your workout. METERS: the total distance traveled since the start of the workout.
  • Page 19 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com EMAIL: customercare@conquerequipment.com WEB: help.conquerequipment.com TEL: 855-349-4327...
  • Page 20 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com WARM UP : Warm up is an important part of every workout. It prepares the body for more strenuous exercise and reduces the chance of joint and body injuries by increasing your blood flow to the muscles, delivering more oxygen to the muscles, and increasing the body temperature.
  • Page 21 Product name: Conquer Air Rower SKU: 330-AR5600 EMAIL: customercare@conquerequipment.com TEL: 855-349-4327 help.conquerequipment.com Calf/Achilles Stretch With one leg in front of the other and arms out, lean against the wall. Keep your back leg straight and back foot flat on the ground; then bend the front leg and lean forward by moving your hips toward the wall.
  • Page 22 Without our authorization, any contents of this manual are not allowed to be copied, saved or transferred. We reserve rights to revise specification, equipment and maintenance guidelines in improving the product quality. In case of typos or incorrect graphs, please contact the shop or email us at info@impetus.com.tw.