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Summary of Contents for Fitera KPR67510
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Please read these instructions carefully and retain for future use. WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the Fitera Exercise Bike. This machine is intended for domestic, indoor use only in accordance with the instructions provided in this manual.
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Congratulations on the purchase of your Fitera Exercise Bike. HALF LOGO WIDTH Product logo Please study these instructions carefully before use, paying special attention to the following guidelines. For your safety and the safety of others 25% Cyan 45% Cyan...
• The Fitera Exercise Bike is NOT suitable for use by children under the age of 14. • Do not let the Fitera Exercise Bike get wet with any type of liquid. In addition, do not use the Fitera Exercise Bike while your hands are wet.
Fitera Exercise Bike and contact your Vendor. Do not attempt to use the Fitera Exercise Bike. • The Fitera Exercise Bike is designed for home use only and is not intended for commercial use. Please do not use outdoors.
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Height Adjustment Dial Gymball Horizontal Ball Support (L) Storage Position Bar Left Pedal Main Frame Vertical Ball Support Tube Right Pedal Pedal Body Horizontal Ball Support (R) Air Pump (not shown) FITERA BIKE IM - Final 0917.indd 5 27/09/2017 16:09:27...
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Turn the pedal shaft by hand in clockwise direction until snug. Tighten the pedal shaft of the Right Pedal (17) with the Multi Hex Tool with Phillips Screwdriver (No. 8 Tool) provided FITERA BIKE IM - Final 0917.indd 6 27/09/2017 16:09:31...
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No1 bolt into the holes of the (11) with No3 Bolt set. Vertical Ball Support tube (11) and the holes of the Rear Handlebar (13), then tighten them with No1 Arc washer and No1 Cap nut. FITERA BIKE IM - Final 0917.indd 7 27/09/2017 16:09:37...
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(5), making sure that the two metal prongs are inserted into the two connectors. Connect the Front Handlebar (2) to the Main frame (5) with Bolt & washer located in Front Handlebar post. FITERA BIKE IM - Final 0917.indd 8 27/09/2017 16:09:44...
The monitor requires 2 x AAA batteries (not included). Remove batteries when not in daily use. RESISTANCE DIAL The Fitera Bike has 8 levels of resistance (1 low – 8 high), indicated on the resistance dial. The downwards facing arrow shows you which tension level you are at.
0% Black 0% Black 0% Black and only takes a few moments to do. The Fitera Bike can also be used for warming up and cooling down exercise. Cooling down helps removes the lactic acid build-up in the muscles by oxygenating the muscles after your exercise routine.
Place your hands on your ankles. Lean forward from the waist and press down lightly on the inside of your knees. You should feel a stretch in the muscles of your inner thighs. FITERA BIKE IM - Final 0917.indd 11 27/09/2017 16:09:47...
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Be sure to lean forward from the hip joint rather than bending at your waist. Hold for 20 to 30 seconds. Repeat the exercise for the opposite leg. FITERA BIKE IM - Final 0917.indd 12 27/09/2017 16:09:48...
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FITERA BIKE IM - Final 0917.indd 13 27/09/2017 16:09:48...
• Regularly check the bike for Size: 98 x 60 x 117cm damage before storing. Store Net Weight: 20.5kg approx. the Fitera bike on its feet at all Maximum User Weight: 120kg times. • Regularly check all fixings are Made in China tight before each workout.
Due to our Policy of continuous development, the actual product may differ slightly from the one illustrated in these instructions and on the packaging. FITERA BIKE IM - Final 0917.indd 15 27/09/2017 16:09:48...
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