Advertisement
Cykelstaden AB 08-7090049
Motorized control Magnetic Bike
Item No.70511BK-3
Owner's Manual
CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be
undertaken without first consulting a physician. No specific health claims are made or implied as they
relate to the equipment. Measurements made by the equipment are believed to be accurate, but only the
measurement of your physician should be relied upon.
Retain this owner's manual for future reference
Read and follow all instructions in this owner's manual
Version B
Advertisement
Table of Contents
Subscribe to Our Youtube Channel
Summary of Contents for FASSI SPORT 70511BK-3
- Page 1 Cykelstaden AB 08-7090049 Motorized control Magnetic Bike Item No.70511BK-3 Owner’s Manual CAUTION: Exercise of a strenuous nature, as is customarily done on this equipment, should not be undertaken without first consulting a physician. No specific health claims are made or implied as they relate to the equipment.
-
Page 2: Important Safety Notice
IMPORTANT SAFETY NOTICE Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a missing part, please contact us for a replacement. - Page 3 CHECK LIST ( CONTACT PACKAGE) PART DESCRIPTION Q'TY SKETCH 1/15/17 Main frame/chain cover/crank 1set Handlebar w/foam grip/handle 36/75/35 1set pulse SEAT TUBE/slide bracket/ 23/27/24 1set knob Front post/middle sensor 59/61 1set wire 34/55 Meter /SCREW 1set 28/41/46 Seat /flat washer/nylon nut 1set Front cover Real stabilizer cover/front...
- Page 4 CHECK LIST ( CONTACT PACKAGE) HARDWEAR PACKING LIST PART DESCRIPTION Q'TY SKETCH Carriage bolt M8x55 Flat washer 18/8.5x1.5 Screw M4x15 Rear clamp cover/front clamp 31/33 1set cover T knob Bushing Screw M4x20 Flat washer 10/5 Tool 1 Tool 2...
- Page 5 ASSEMBLY INSTRUCTYION GENERAL: Remove all the part of your cycle from the carton and place them to the floor carefully. Assembling your cycle is simple. Follow these instructions carefully and it should take you around 15-20 minutes. STEP 1 ATTACH THE STABILIZERS ...
- Page 6 STEP 2 ATTACH THE SEAT AND SEAT POST Remove the pre-assembled nylon nuts(46) and flat washer(41) from back of the seat(28). Fix the seat (28) with the top seat sliding bracket(27) and fasten with nylon nut(46) and flat washer(41). ...
- Page 7 ASSEMBLY INSTRUCTYION STEP 3 ATTACH THE FRONT POST Remove the pre-assembled 6 Allen head bolts (57) and 2 curve washers (58) and 4 flat washer(41) from the main frame (1). Connect the middle section sensor wire (61) of the front post(59) and front cover(38) with the lower section sensor wire (62) securely.
- Page 8 EXPLODER...
- Page 9 PART PART DESCRIPTION Q'TY DESCRIPTION Q'TY Main frame Screw for hand pulse Rear stabilizer tube Carriage bolt M8X55 Rear stabilizer cover Flat washer 18/8.5x1.5 Adjustable end cap Stop nut Front stabilizer tube Flat washer 20/10x2.0 Front stabilizer cover Adjustable bolt M6x36 Transformer end cap Special bolt Pulley...
- Page 10 METER MANUAL Display Console Overview: Display Console Overview: The things you should know before exercise A. Program select and setting value 1. Use the UP or DOWN keys to select program mode and then press ENTER to confirm your exercise mode. 2.
-
Page 11: Key Function
PULSE RECOVERY: During the START stage, leave the hands holding on grips or leave the chest transmitter attached and then press “PULSE RECOVERY” key, time starts counting from 00:60 - 00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show your heart rate recovery status with the grade F1.0 to F6.0. - Page 12 7. Press the START/STOP key to begin exercise. User Setting Program: User 1, User 2, User 3, User 4 Program 14 to 17 is the user setting program. Users are free to create the values in the order of TIME, DISTANCE, CALORIES and the resistance level in 10 columns.
-
Page 13: Preset Program Profiles
6. The CALORIES will flash and you can press UP or DOWN key to set your exercise CALORIES. Press ENTER key to confirm your desired CALORIES. 7. The PULSE will flash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER key to confirm your desired Pulse. - Page 14 PROGRAM 7 PROGRAM 8 PROGRAM 9 RAMP MOUNTAIN INTERVALS PROGRAM 10 PROGRAM 11 PROGRAM 12 RANDOM PLATEAU FARTLEK PROGRAM 13 PRECIPICE USER SETTING PROGRAM PROGRAM 14 USER 1 PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES: PROGRAM 18 55% H.R.C.
- Page 15 PROGRAM 19 65% H.R.C. PROGRAM 20 75% H.R.C. PROGRAM 21 85% H.R.C. PROGRAM 22 TARGET H.R.C. WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL BODY FAT TEST PROGRAMS: PROGRAM 24 BODY FAT (STOP MODE) BODY FAT (START MODE) One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT: Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes...
-
Page 16: Training Pulse Rate
Workout Time: 40 minutes Workout Time: 40 minutes Workout time: 20 minutes Training Pulse Rate WARM UP EXERCISE A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. -
Page 17: Calf-Achilles Stretch
Calf-Achilles Stretch Lean against a wall with your left leg in front of the right and your arms forward. Keep your right leg straight and the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts.
Need help?
Do you have a question about the 70511BK-3 and is the answer not in the manual?
Questions and answers