Summary of Contents for AirTEK Fitness AT-1000R
- Page 1 HIIT aIR + mAGNETIC rOWER AT-1000R AirTEK Fitness www.AirTEKFitness.com PO Box 1509 Langley WA, 98260 (360) 321-7090 or (800) 398-9121...
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Page 2: Table Of Contents
TABLE OF CONTENTS SAFETY FIRST ............................ 2 WARRANTY INFORMATION ....................... 2 ASSEMBLY NOTE ..........................2 ASSEMBLY NOTE ..........................2 ASSEMBLY PARTS ..........................2 ASSEMBLY INSTRUCTIONS ......................2 OVERVIEW OF YOUR ROWER ......................2 FOLDING / STORAGE INSTRUCTIONS ..................... 2 GETTING STARTED ..........................2 DISPLAY FUNCTIONS ........................ -
Page 3: Safety First
SAFETY FIRST This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions: 1. -
Page 4: Warranty Information
Dear Valued Customer, Thank you for your recent purchase of the HIIT Rower from AirTEK Fitness. We believe that you have purchased one of the highest quality and affordable air and magnetic rowers on the market today. Prior to using you HIIT Rower please review the owner’s manual and product tips to maximize your workout experience. -
Page 5: Assembly Parts
ASSEMBLY PARTS Frame X1 Frame bracket set X1 Front stabilizer X1 Aluminum Rail X1 Cover set for Rear Bracket For Seat Assembly X1 Rall bracket set X1 main shrouds X1 Aluminum Rail X1 Rear Cover For Pedal set X1 M5X12L Screw X4 M4X20L Screw X2 Aluminum Rail X1 M10X20L Screw X12... -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS NO.56 NO.62 NO.52 NO.56 M8X180L M8X180L M10*21*2.0t(2PCS) M10X60L(2PCS) M10X20L(6PCS) M10*21*2.0t(6PCS) NO.60 SPACER RING(2PCS) NO.59 RING(2PCS) NO.58 NO.57 NO.52 NO.56 M8X180L M5X12L(4PCS) M4X20L(2PCS) TOOL M10X20L(2PCS) M10*21*2.0t(2PCS) - Page 7 TURN&LOCK M8X180L NO.56 NO.54 NO.53 NO.51 M5X113L M10*21*2.0t(2PCS) M10X50L(1PCS) M10X40L(1PCS) M6X20L(1PC)
- Page 8 NO.61 NO.52 NO.56 Rubber Pad(2PCS) M8X180L M10X20L(4PCS) M10*21*2.0t(4PCS)
- Page 9 NO.50 NO.55 M6*10L(4PCS) M6*16*1.5t(4PCS) M5X113L NO.50 NO.55 M6*10L(4PCS) M6*16*1.5t(4PCS) M5X113L Assembly Complete!
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Page 10: Overview Of Your Rower
OVERVIEW OF YOUR ROWER ADJUSTABLE CONSOLE ARM CONSOLE HANDLE STRAP HANDLEBAR FOOT PEDAL PEDAL BELT TENSION MOVING SEAT KNOB WHEEL FOLDING BOLT HEEL SUPPORTER ALUMINIUM RAIL REAR BRACKET FOLDING THE ROWER... -
Page 11: Folding / Storage Instructions
FOLDING / STORAGE INSTRUCTIONS STEP 1 Press down and lower the adjustable console arm (G), then loosen the knob (1) STEP 2 Next move the seat to the front of the rail. STEP 3 Pull the bolt (3), and lift up the rail to a 90 degree angle and lock the rail into the upright position securely by inserting the bolt back into the locked position.) Check to... -
Page 12: Getting Started
GETTING STARTED POSITIONING YOUR BODY Place your feet on the foot pedals. Adjust the pedal straps accordingly. Lean your upper body slightly forward with back straight. Extend arms straight to grab the handle. Position your body to a comfortable position. -
Page 13: Display Functions
DISPLAY FUNCTIONS STROKE TIME DISTANCE TIME FOR 500M DISTANCE CALORIES WATT EXERCISE DATA DISPLAY HEART RATE SPEED STROKE RATE Button Functions 1. START BUTTON – Press the Start button to begin your workout. 2. STOP BUTTON - Press the Stop button to pause your workout, Hold the Stop Button to Reset the screen. 3. - Page 14 TIME (MIN: SEC) REMAINING STROKE REMAINING TIME STROKE REMAINING DISTANCE TIME / 500M (MIN：SEC) DISTANCE LEVEL WATT RACE MODE: DISTANCE CALORIES (KCAL) AHEAD/BEHIND (M) RESISTANCE LEVEL RACE MODE: COMPUTER EXERCISE DATA RACE MODE: YOU SPEED (KM/HR) HEART RATE (PULSE/MIN) RACE MODE: INTENSITY SPM (STROKE/MIN)
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Page 15: Quick Start Guide
QUICK START GUIDE STEP 1 Press any button or begin rowing to power on the display. STEP 2 The display will default to Manual Mode. After 4 Minutes of inactivity the display will automatically turn off. SELECT AN EXERCISE MODE Press MODE. -
Page 16: Exercise Modes: Manual, Training, Race
EXERCISE MODES: MANUAL, TRAINING, RACE EXERCISE MODE ADJUSTABLE SETTING MODE & ICON EXERCISE (range；per ADJ；preset) After you start your exercise, STROKE the console will start to detect (0~99999；±10；0) your data. TIME (0:00~99:59；±1:00；0:00) The Data display screen will DISTANCE show STROKE-SPEED chart, (100~99900；±100；500M) according to speed of your The active setting will flicker. -
Page 17: Setting Resistance
SETTING RESISTANCE Before you start your program, you may press ▲UP / ▼DOWN to adjust your level. Please make the 「LEVEL」 adjustment the same as the machine's resistance knob. Then, press ENTER to confirm. During exercise (at START STATE), you may press ▲UP / ▼DOWN to adjust the console's resistance level. -
Page 18: Trouble Shooting
TROUBLE SHOOTING ISSUE CAUSE INSPECTION & ELIMINATING Replace two new batteries AA-size, and make sure positive (+) & negative (-) Battery Power No Power (won't turn on) pole at the right position. Weak Battery Replace two new batteries AA-size (UM-3), and make sure positive (+) & Battery Power Display Off negative (-) pole at the right position. -
Page 19: Exploded Diagram
EXPLODED DIAGRAM... -
Page 20: Parts List
PARTS LIST PART NO. Name Q’ty PART NO. Name Q’ty FRAME RUBBER PAD LEFT BELT AXLE BRACKET SCREW M10*50L RIGHT BELT AXLE BRACKET ADJUSTABLE FOOT SCROLL SPRING SET NUT M10*1.5*8t SPEED SENSOR BRACKET KNOB SENSOR - DOWN NUT M10*1.5*6t SENSOR - MIDDLE HANDLEBAR COVER - UPPER ROPE WHEEL SET HANDLEBAR COVER - DOWN... - Page 21 FAN RIGHT COVER LEFT PEDAL BRACKET FAN COVER TRIM RIGHT PEDAL BRACKET TRIM PLATE HEEL SUPPORTER SCREW M4*12L PEDAL BELT CHAIN TENSIONER SCREW M6*16L WH NUT M10*1.5X14X8 SCREW M6*16L ROPE BRACKET CONSOLE SCREW M4*8L PLASTIC PLUG SCREW M6*10L ALUMINIUM RAIL SCREW M6*20L RAIL FRONT COVER SCREW M10*20L...
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