EN
User Manual:
In 8 steps = 3 minutes
1. Height adjustment
•
Lift the lever at the front right.
•
Both feet should fully touch the
ground
•
Adjust the height of the seat
in order to achieve an angle of
around 90 degrees of the knee
joint
2. OPTIONAL Adjust-
ment of back rest
•
Lift the lever at the left front
and keep it in that position
•
You can now move the seat for-
wards and release the lever to
lock it in place
•
Please check that you left space
of around 2 fingers' width be-
tween the back of the knee and
the seat
3. OPTIONAL Seat tilt
•
Lift the lever at the left rear and
keep it in this upper position
•
You can now tilt the seat for-
wards
•
Once you have achieved the
right angle, push the lever back
until it engages
•
Wedge pillow function im-
proves blood circulation in the
user's legs
4. Height adjustment
of the back rest
cushion
•
Take hold of the cushion at the
bottom with both hands and
pull it step by step upwards
until the desired back-friendly
position is reached (7 levels in
total)
•
Pull the cushion all the way up
to the stop in order to bring
it to starting position and and
then release it. The cushion
will lock in place.
Steps:
1, 4, 5 and 7 = The basic functions are adjustable on every TERGON office chair
Steps:
2, 3, 6 and 8 = Depending on your order, the options are in included in your office chair
Please go to
www.tergon.ch for the
video user manual and
further information.
5. Dynamic sitting
•
Lift the rear lever on the right
and release it
•
The back rest cushion will
move towards the rear:
*** DYNAMIC SITTING ***
•
We recommend to leave the
back rest cushion in this open
position
•
By rocking back and forth,
you promote your metabolism
in your vertebral discs and ac-
tivate the muscles in your lor-
dosis region
6. OPTIONAL Adjust-
ment of arm rests
•
Push the button below the
arm rest and adjust the arm
rests so that your elbow can
comfortably rest on them
•
PLEASE NOTE: the arm rests
should be adjusted to the
same height as your desk
7. Adjustment of back
support
•
Use the hand wheel below the
seat that allows you to adjust
the desired back support of
the back cushion
•
Adjust the back support by
letting the back cushion "au-
tomatically" return to vertical
position
•
This back support should not
be set to a very hard or soft
level = rocking should still re-
main pleasant
8. OPTIONAL Adjust-
ment of back rest
curvature
•
Individual adjustment of the
curvature of the lumbar spine
region
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