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© 2015 Body Action Enterprise Co., Ltd. All rights reserved.
MADE IN TAIWAN
BJ-10488
FUN, FAST AND EASY WAY
TO TWIST AWAY POUNDS
AND INCHES
USER MANUAL
USER MANUAL
Carefully read safety precautions and instructions in
this manual before using this equipment and keep
this for future reference.
Maximum load：150 kgs
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Table of Contents
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Summary of Contents for Twist & Shape BJ-10488
- Page 1 BJ-10488 FUN, FAST AND EASY WAY TO TWIST AWAY POUNDS AND INCHES USER MANUAL USER MANUAL Carefully read safety precautions and instructions in this manual before using this equipment and keep this for future reference. Maximum load：150 kgs © 2015 Body Action Enterprise Co., Ltd. All rights reserved.
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Page 2: Safety Instructions
WARNING 1.Before beginning this or any exercise program, consult a physician or health professional, who can assist you in planning a program appropriate for your age and physical condition. This is especially important if you are over age 35 or have pre-existing health problems. -
Page 3: Exploded View
EXPLODED VIEW ACCESSORIES DIAGRAM Bottom pipe set Adjustable pipe - base Adjustable pipe Handle Bar Puck Knob Outer cover Handle cover Hex socket screw M8x55L x2 Nylon screw x 4 L-type hex spanner x 1 Hex socket screw M8x40L x2 Flat washer x 4 Hex socket screw M8x16L x1 Hex nut M8x5.5T x2... -
Page 4: Product Assembly
PRODUCT ASSEMBLY PRODUCT ASSEMBLY Adjustable pipe - base STEP STEP Cross screw M6 x 15L x 1 Bottom pipe set Insert the (14) Adjustable pipe - base into the (27) Bottom pipe set. Attached the (17) outer cover, then lock the Flat washer Hex socket screw M8 x 55L 17 Outer cover... - Page 5 PRODUCT ASSEMBLY PRODUCT ASSEMBLY STEP Handle Bar STEP Adjustable pipe Insert the (6) Handle Bar into the (10) Adjustable pipe Flat washer Hex socket screw M8 x 40L Insert the monitor’s cables and cover the electronic watch. Nylon nut Puck STEP STEP Hex socket nut M8x5.5T...
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Page 6: Use Of Product
USE OF PRODUCT USE OF PRODUCT 5 LEVELS TO ADJUST HANDLE HEIGHT Please remove the (30) ball-pin before doing the exercise. Max. 1196 mm 1166.2 mm 1136.4 mm 1106.6 mm Min. 1076.9 mm 716 mm 704.5 mm MONITOR FUNCTIONS : ●Press “MODE”... -
Page 7: Maintenance
EXERCISE METHOD Exercise Mode A • Step on the base plate • Hold on to the pucks on each end of the handle bar with your hands. • Twist to your left then to your right using your core strength. •...
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