Should you encounter any difficulty with the assembly, operation or use of your V-fit exercise product or if you c). replace the product if it is deemed economical to think that you may have parts missing, please DO NOT do so.
Before you Star t Tools If reguired, all of our products are supplied with basic tools, which will enable you to successfully assemble your product. However, you may find it beneficial to have a soft-headed hammer and perhaps an adjustable spanner handy as this may help. Prepare the Work Area It is important that you assemble your product in a clean, clear, uncluttered area.
* Clean only with a damp cloth, do not use solvent cleaners. If you are in any doubt, do not use your V-fit product, but contact CUSTOMER SUPPORT by any of the means listed on the opposite page.
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Safety-Trampoline Specific INTRODUCTION Before you begin use of this trampoline, be sure to carefully read all the information provided to you in this manual. Just like any other type of physical recreational activity, participants can be injured. To reduce the risk of injury, be sure to follow appropriate safety rules and tips. Misuse and abuse of this trampoline is dangerous and can cause serious injury! Ø...
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Safety-Trampoline Specific (continued) WARNING Trampolines over 20in (51 cm) tall are not recommended for use by children under 6 years of age. Ø Inspect the trampoline before each use. Make sure the frame padding is correctly and securely Ø positioned. Replace any worn, defective, or missing parts. Climb on and off the trampoline, it is a dangerous practice to jump from the trampoline to the Ø...
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Safety-Trampoline Specific (continued) WARNING TRAMPOLINE PLACEMENT The minimum overhead clearance required is 24 feet (7.3 meters). In terms of horizontal clearance, please ensure that no hazardous objects are near the trampoline such as tree limbs, other recreational objects (i.e. swing sets, swimming pools), electrical power wiring, walls, fences, etc. For safe use of the trampoline, please be aware of the following when selecting a place for your trampoline: Make sure it is placed on a level surface The area is well –...
Exercise Information INFORMATION ON USE OF THE TRAMPOLINE Initially, you should get accustomed to the feel and bounce of the trampoline. The focus must be on the fundamentals of your body position and you should practice each bounce (the basic bounces) until you can do each skill with ease and control.
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Exercise Information Multiple Jumpers: If you have multiple jumpers (more than on person on the trampoline at any one time), you increase the chance of getting injured. Injuries could occur when you fly off the tram poline, lose control, collide with the other jumper(s), or land on the springs. Generally, the lightest person on the trampoline will get injured.
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Exercise Information TIPS TO REDUCE THE RISK OF ACCIDENTS Jumper’s role in accident prevention. The key here is to stay in control of your jumps. DO NOT move onto more complicated, more difficult maneuvers until you have mastered the basic, fundamental bounce.
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Exercise Information SUPERVISORS Educate yourself with the basic jumps and safety rules. To prevent and reduce the risk of injuries, enforce all safety rules and ensure that new jumpers learn the basic bounces before trying more difficult and advanced jumps. All jumpers need to be supervised, regardless of skill level or age.
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Exercise Information Lesson 4 Review and practice skills and techniques learned in previous lessons Half-Turn Start from front drop position and as you make contact with mat, push off with arms in either the right or left direction and turn head and shoulders in same direction. During turn, be sure to keep back parallel to mat and head up.
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Exercise Information SEAT BOUNCE 1. Land in a flat sitting position. 2. Place hands on mat besides hips, do not lock your elbow. 3. Return to erect position by pushing with hands. FRONT BOUNCE 1. Start with a low bounce. 2.
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Exercise Information TRAMPOLINE PLACEMENT The minimum overhead clearance required is 24 feet (7.3 meters). In terms of horizontal clearance, please ensure that no hazardous objects are near the trampoline such as tree limbs, other recreational objects (i.e. swing sets, swimming pools), electrical power wiring, walls, fences, etc. For safe use of the trampoline, please be aware of the following when selecting a place for your trampoline: Make sure it is placed on a level surface...
Assembly REMEMBER TO USE GLOVES DURING ASSEMBLY TO AVOID PINCHING AND IT WILL TAKE AT LEAST TWO PEOPLE TO ASSEMBLE THE TRAMPOLINE STEP 1 - Frame layout There are a total of 20 pieces of steel tubing parts that is needed to assemble the frame. All parts with the same part # are interchangeable and have no “right”...
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Assembly STEP 3 - Top Rail Assembly A. Two people will be necessary at this point to assemble the trampoline. One person lifts the Support Assembly from step 2 to a standing (vertical) position and inserts one of the sockets of the Top Rail with Sockets (3) into the Vertical Leg Extension portion of Support Assembly.
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Assembly STEP 4 - Trampoline Mat Assembly When attaching springs to the trampoline mat, please be careful. You will need another person to help you with this portion of the assembly. CAREFUL - When attaching the springs, the Connector Points can become pinch points since the trampoline is tightening up. A.
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Assembly D. From your Zero point, count to Hole and V-Ring 18 (12ft) or 22 (14ft) and attach a Spring at this point. E. Now count to Hole and V-Ring 36 (12ft) or 44 (14ft) and attach another Spring at this point. F.
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Assembly I. Finish fitting the remaining Springs by fitting 1 Spring at every 2 Hole (12ft) and 1 Spring at every 3 Hole (14ft) for 12 FT 2 6 10 14 18 22 26 30 34 38 42 46 50 54 58 62 66 70 for 14 FT 3 8 14 19 25 30 36 41 47 52 58 63 69 74 80 85 J.
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Assembly B. First tie straps over leg socket as shown below. Trampoline Pad (In lift-up position) Elastic Strap Leg Socket C. For the elastic straps not located over leg socket, pull tight to make sure pad covers the frame, in sert one of strap over the metal triangle, then tie a knot with another as shown. Trampoline Pad (In lift-up position) Elastic Strap...
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Maintenance WARNING CARE AND MAINTENANCE This trampoline was designed and manufactured with quality materials and craftsmanship. If proper care and maintenance is provided, it will provide all jumpers with years of exercise, fun, and enjoyment as well as reduce the risk of injury. Please follow the guidelines listed below: This trampoline is designed to withhold a certain amount of weight and use.
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Beny Sports Co. UK Ltd. Unit 8, Riparian Way, The Crossings, Cross Hills, West Yorkshire. BD20 7BW CUSTOMER SUPPORT is open from 9.00am to 5.00pm from Monday to Friday Tel: 0871 222 0881 Fax: 01535 637722 E-mail: beny@benysports.co.uk Copyright Beny Sports Ltd. 2004 Printed April/2004...
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