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Important Safety Instructions This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Before using this equipment, obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly Manual. •...
Safety Warning Labels The following safety warnings are located on the Bowflex SelectTech 5 . 1 Bench . Please read all safety ® ® precautions and warning information prior to using your product . Be sure to replace any warning label if damaged, illegible, or missing .
3 . When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes . 4 . As a general rule, and for all bolts and nuts on your Bowflex ® SelectTech 5 .
Assembly STEP 1: Attaching Front and Rear Stabilizers Parts: Assembly Steps: • (1) Bench Frame - Item 1 • (1) Rear Stabilizer - Item 2 1-1 Attach the Front Stabilizer (2) to the Bench Frame • (1) Front Stabilizer - Item 3 (1) using the hardware shown .
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STEP 2: Attaching Seat Pad to Main Frame Parts: Assembly Steps: • (1) Bench Frame Assembly from Step 1 • (1) Seat Pad Assembly - Item 8 2-1 Align the Seat Pad Assembly (1) to the Bench Frame Assembly between the open holes as shown .
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STEP 3: Attaching Back Assembly to Main Frame Parts: Assembly Steps: • (1) Bench Frame Assembly from Step 2 • (1) Back Pad Assembly - Item 9 3-1 Align the Back Pad Assembly (9) to the Bench • (1) Head Pad Assembly - Item 10 Frame Assembly between the open holes as shown .
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STEP 4: Attaching Leg Hold Down Attachment Parts: • (1) Bench Frame Assembly from Step 3 - Item 1 4-2 Slide both Leg Pads (6) onto the Leg Pad Bar (5) • (1) Leg Hold Down Tube - Item 4 so that the entire assembly is centered on the Leg •...
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STEP 5: Final Inspection You have successfully completed assembly of your Bowflex SelectTech 5 . 1 Bench . Please inspect your ® ® exercise bench to ensure that all fasteners are tight and components are properly assembled . Review all warnings affixed to machine .
Check the frame of the bench for any sign of cracking or permanent bending . If you find this situation, do not use the bench and contact contact your local distributor immediately . Companion Exercise Equipment The Bowflex SelectTech 3 .1 and 5 .1 benches are designed for use with Bowflex SelectTech dumbbell ® ®...