HES Fitbit Zip Getting Started

FITBIT GETTING
®
STARTED
Using the Fitbit is a fun and easy way to track your daily steps in HealthTrails . Just put it on
in the morning, sync it with your computer, and it automatically populates your HealthTrails
account. The more steps you have, the farther you'll move on the international trails – visiting
fascinating places along the way.

Wearing Your Fitbit

Try different locations to see where it's most comfortable and secure. For best results, clip the
Zip or One inside your pocket and the Flex
TM TM
your wrist:
Note:
The Fitbit is not waterproof, but it's rain, splash, and sweat proof. Don't wear while swimming.

Understanding Your Fitbit*

Each Fitbit tracks a variety of activities:
Zip
One
Flex
Alta
ChargeHR
Blaze
Surge
*Although the Fitbit tracks more, only steps count as movement in HealthTrails .
Questions About Your Fitbit
If you're having problems syncing your Fitbit with
your HealthTrails account, use the Contact link at the
bottom of the HealthTrails web page. A HealthTrails
representative will respond within 1 business day.
Calories
Steps Distance Burned
x x x
x x x
x x x
x x x
x x x
x x x
x x x
, Alta , ChargeHR
TM TM
Stairs Active
Climbed Minutes
x
x
x
x x
x x
x x
1
, Blaze , and Surge
TM TM TM
Hours Quality of
Slept Sleep
x x
x x
x x
x x
x x
x x
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