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SHO-U RANGER WATCH W-10 User Manual

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RANGER WATCH W-10

User Manual

SHO-U
Brand:
Model Name: Ranger Watch W-10

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  • Page 1: User Manual

    RANGER WATCH W-10 User Manual SHO-U Brand: Model Name: Ranger Watch W-10...
  • Page 2 1. I W-10 ........................7 NTRODUCTION OF ANGER ATCH PECIFICATION ..............................7 ................................... 9 ETTING TARTED ............................11 1.3.1 Charging and turning on the device ....................11 1.3.2 Backlight ..............................12 1.3.3 Icons ................................12 2. S ................................ 14 YSTEM ETTING 2.1 L ................................
  • Page 3 3.2 R ................................21 UN SETTING 3.2.1 Data Fields ............................... 21 3.2.2 Run Alerts ..............................22 、 、 3.2.2.1 Cycle Alert: Time Alert Distance Alert and Calories Alert ..............22 3.2.2.2 Alert with upper limit and lower limit – Cadence Alert, Speed Alert, HR Alert ..........23 3.2.2.3 Run/Walk Alert...............................
  • Page 4 3.3.4 Bike Alert ..............................43 、 、 3.3.4.1 Cycle Alert: Time Alert Distance Alert and Calories Alert ..............44 3.3.4.2 Alert with upper limit and lower limit – Cadence Alert, Pace Alert, HR Alert ..........44 3.3.5 Auto Lap ..............................45 3.3.6 Auto Pause ..............................
  • Page 5 3.4.8 Pace/Speed .............................. 56 3.4.9 Countdown Timer ............................56 3.4.10 Start Other sport ............................56 3.5 O ................................ 57 UTDOOR 3.5.1 Data Fields ..............................57 3.5.2 Swim Alerts ..............................57 3.5.3 Auto LAP ..............................58 3.5.4 Auto Scroll ..............................60 Countdown Timer 3.5.5 ...........................
  • Page 6 4.2 C ........................ 70 HECK SUMMARY FOR EACH SPORT MODE 4.3 C ............................70 HECK EMORY ETAILS 4.4 SHOU- ............................. 70 ORBIT WEBSITE ..............................72 FUNCTION 5.1 GPS ON/OFF ................................72 5.2 T ..............................72 O MARK POSITION 5.3 G .

  • Page 7: I Ntroduction Of R Anger W Atch W-10

    1. Introduction of Ranger Watch W-10 Specification Spec GTI-W10 Language English/ Traditional Chinese / Simplify Chinese Weight 72 g Dimension 61.5x 49.7 x 14.8 mm Display size 1.3" 160x100 Battery Rechargeable , 620mAh lithium-ion battery pack Battery life around 30 days...
  • Page 8 Running mode Other mode Temperature condition -20℃ ~ 60℃ History 1,000 laps Build-in memory Barometer Yes (optional) Altitude HR zone Heart rate monitor Compatible Bike cadence sensor Compatible Bike speed sensor Compatible Foot pod Compatible Power meter Compatible BLE Finder Notications Incoming call/Facebok/SMS/Line/WeChat…...
  • Page 9 Austo scroll Multisport Course Customized workouts Vibration alert Time/distance alert Interval training Calories Customizable screen Tempo meter Keys      ...
  • Page 10 Keys Function Long press to turn on/ off the device, or enter power saving. Short press Check or adjust GPS ON/OFF、  ① Bluetooth ON/OFF、turn on or adjust the backlight (0%, 50%, or 100%), Check Time, Sensor status, battery  status, sports mode, etc.

  • Page 11: G Etting S Tarted

    reset the timer. 1. Short press to switch the display among time/ workout/ menu/ compass modes. MODE ⑥ 2. Short press to exit a menu or page. 3. Long press to change sport modes. Getting Started 1.3.1 Charging and turning on the device 1.

  • Page 12: Backlight

    1.3.2 Backlight 1. Press shortly any key to turn on the backlight. 2. Short press the power key to open the quick setting screen Select up key ▲ or down key ▼ to select BLON (Backlight always on) or BL (Backlight brightness adjustment) item, and press [ENTER] key to adjust brightness (0%, 50%, or 100%) and backlight ON/OFF.
  • Page 13 ：Open water swimming mode ：Pool swimming mode ：Running mode ：Cycling mode ：Other sport mode ：Bluetooth connected ：Bluetooth on ：ANT+ connected ：ANT+ on ：Alarm on...

  • Page 14: L Anguage

    2. System Setting The System settings can be used commonly among all sport modes. Press 〔MODE〕key to menu page Select ｢Settings｣ Select ｢System｣ 2.1 Language 1. Enter 「 System」  Press up key ▲ and down key ▼to ｢Language｣Press 〔ENTER〕 key to enter language setting page.

  • Page 15: Theme

    1. Enter「System setting」Select ▲▼ to choose｢Display｣Select〔ENTER〕. 2. Select ▲▼to choose functionSelect〔ENTER〕to display the options. 3. Select ▲▼to choose on/ offSelect 〔ENTER〕 to confirmSelect 〔MODE〕 to leave. 2.4 Theme We offer two kinds of theme: Digital and Indicator. Enter「System setting」 Press up key ▲ or down key ▼ to choose ｢Theme｣ Select〔ENTER〕.

  • Page 16: A Larm Setting

    Press up key ▲ or down key ▼ to choose functionSelect〔ENTER〕 Home time：manual time setting  (1) Press up key ▲ or down key ▼ to choose functionSelect〔ENTER〕to display the options. (2) Press up key ▲ or down key ▼ to chooseSelect〔ENTER〕to confirmSelect〔MODE〕to leave.

  • Page 17: Unit

    Press up key ▲ or down key ▼ to choose Alarm 1～4Select〔ENTER〕to enter. Press up key ▲ or down key ▼ to choose functionSelect 〔 ENTER〕 to display the options, days and time. Select〔ENTER〕to confirmSelect〔MODE〕to leave. 2.7 Unit Enter 「System setting」  Press up key ▲ or down key ▼ to choose ｢Unit｣Select 〔ENTER〕.

  • Page 18: D Ata R Ecording

    Press up key ▲ or down key ▼ to choose functionSelect〔ENTER〕to display the options. Press up key ▲ or down key ▼ to choose on/ off and adjust the valueSelect 〔ENTER〕to confirmSelect〔MODE〕to leave. Data Recording Enter「System setting」 Press up key ▲ or down key ▼ to choose ｢Data Recording｣按〔ENTER〕進入。...

  • Page 19: I Nitial S Etup

    2.10 Initial Setup： Enter「System setting」 Press up key ▲ or down key ▼ to choose ｢Initial Setup｣ Select〔ENTER〕. Select〔ENTER〕to display the options Press up key ▲ or down key ▼ to choose yes/ no. Ranger watch will change the setting to default and turn off automatically if you choose「Yes」.

  • Page 20: U Ser Profile

    OK”message. 4. Press〔ENTER〕key to finish the calibration. 2.12 User profile Select〔MODE〕to the menu Select ｢Settings｣ Select ｢User Profile｣ Press up key ▲ or down key ▼ to choose items Select〔ENTER〕to display options. Press up key ▲ or down key ▼ to choose and adjust Select〔ENTER〕to confirm Select〔MODE〕to leave.

  • Page 21: R Un Setting

    The 1 way: Hold〔MODE〕at any page「Change Sport」menu will pop up  Press up key ▲ or down key ▼ to choose sport modeSelect〔ENTER〕to confirm.  The 2 way: Press〔MODE〕key to menu Press up key ▲ or down key ▼ to choose｢Change ...

  • Page 22: Run Alerts

    key to enter [Run 1/2/3/4] setting page. 3. Press up key ▲ or down key ▼ to choose the number of columns you would like to display（0～4） Press〔ENTER〕key to confirm the number of columns. The page won’t display anything if you choose 「0」at page 2~4 which means ...

  • Page 23: Alert With Upper Limit And Lower Limit – Cadence Alert, Speed Alert, Hr Alert

    Adjust value to alert: Press ▲、▼ keys to the setting field—Alert At Press 〔ENTER〕 key to start value adjusting of Time Alert、Distance Alert、 or Calories Alert  Press 〔ENTER〕 key to confirm  Press 〔MODE〕 key to leave the setting page. As the user start the sport with pressing [START] key, and reach the alert point, Ranger Watch will notify the user with message on display, and Message tone and vibration, depending on the setting of Tone/Vibration in System setting.

  • Page 24: Run/Walk Alert

    ｢Speed Alert｣ to remind the user to run with consistent speed, not too fast, and  not too slow. As the Running speed over the Maximum Speed Alert, or lower than Minimum Speed Alert, Ranger Watch will notify the user with message on display, and Message tone and vibration.

  • Page 25: Auto Lap

    3.2.3 Auto Lap There are three modes for Auto Lap: by distance, time, or position. ★Note：Auto Lap is not available in Interval, customized workout and Indoor swim mode. Sport Default distance Default time 3km/1.86mile 30min Bike 3km/1.86mile 30min Outdoor Swim 3km/1.86mile 30min Other...
  • Page 26 4. Press〔ENTER〕key to display the options. Press up key ▲ or down key ▼ to choose ｢By Time/ By Distance｣. 5. Press up key ▲ or down key ▼ to move to value setting, and press〔ENTER〕 key to start the value setting. Press up key ▲ or down key ▼ to adjust the distance/time, and press 〔ENTER〕...

  • Page 27: Auto Pause

    Lap Press Only：Select Lap Press Only to trigger the lap counter every  timewhen you select [LAP]and pass any of those positions again. Start and Lap：Select Start and Lap to trigger the lap counter at the GPS  location where you select [START],and at any location during the run where you select [LAP].

  • Page 28: Auto Scroll

    2. Select〔ENTER〕to display the options:  ｢When stopped：The timer will pause automatically if you stop moving.  ｢Custom pace：The timer will pause automatically when your speed are below the customized pace. 3.2.5 Auto Scroll You can use the Auto Scroll feature to automatically cycle through all of the training data pages while the timer is running.
  • Page 29 between HRM and Ranger Watch is better within 3 meters. 1. Press〔MODE〕key to menu pageselect｢settings｣enter｢Run Settings｣。(If the sport is ｢Bike｣, then please select｢Bike Settings｣;If the sport is ｢outdoor swim｣, then please select｢Outdoor Settings｣，If the sport is ｢Other｣, then please select｢ Other Settings｣.) 2.
  • Page 30 Status｣Bluetooth Enable ｢Yes｣, then main page will show｢ ｣ that means the Bluetooth is enabled. 2. Press 〔MODE〕key to menu pageselect｢settings｣enter｢Run Settings｣。(If the sport is ｢Bike｣, then please select｢Bike Setting｣;If the sport is ｢outdoor swim｣, then please select｢Swim Setting｣，If the sport is ｢Other｣, then please select｢Other Setting｣.) 3.

  • Page 31: Ant+ Foot Pod

    2. If the HRM is away from user’s body, Ranger Watch will disconnect with the HRM automatically. Heart Rate Zone： Press 〔MODE〕 key to menu pageselect｢settings｣enter｢Run Settings｣ Select ｢Heart Rate｣  Select ｢HR Zone｣. HR Zone: Adjust Maximum Heart Rate & Resting Heart Rate for calculating HR%. ｢Edit HR Zone｣：Define the Zone 1 ~ Zone 5 3.2.7 ANT+ Foot Pod As GPS is not available, like indoor jogging, the user can use ANT+ Foot Pod with...

  • Page 32: Calibrate Step Distance

    3.2.8 Calibrate Step Distance ★Note： You can get the step distance by adjusting the step distance by up key ▲ or down key ▼，or calibrating the step distance by the calibration function. Press〔MODE〕key to menu pageSelect ｢Settings｣Enter ｢Running settings｣ Select ｢Step Distance｣｢Calibrate｣。 There are two ways to calibrate step distance as following.

  • Page 33: Workouts

    4.Press ｢Save」 to complete the calibration. 2. Calibrate by GPS： The user must wait for GPS fixed before starting the calibration. 1. On ｢Calibration｣ page，press ｢Calibrate｣.Then calibrate by page, please select 「GPS」。 2. Move to ｢Start｣ icon, and press [Enter] key, and the user can run or walk through the distance.
  • Page 34 The 2 cycle: Sport as LAP3, Rest as LAP4. The 3 cycle: Sport as LAP5, and Rest as LAP6. Cool Down: As the user includes cool down in the Interval Workout plan, the last  LAP will be cool down, and will be completed by pressing LAP key to finish this interval workout activity.
  • Page 35 Move to ｢More｣ icon, and press〔ENTER〕 to next page. Press〔ENTER〕 key to enter ｢Repeat--- Reps｣, and modify the times of repeat. The user can select ｢Worm up｣ and ｢Cool Down｣. Move to ｢Do Workout｣ to enter Interval Workout data page. Press〔START〕...

  • Page 36: Custom Workout

    3.2.9.2 Custom Workout Add a custom workout： Press〔MODE〕 key to menu page  Select ｢Settings｣Select ｢Run Settings｣ Select ｢Workouts｣ Select ｢Custom｣.Select ｢More｣ Select ｢Add｣ for a new workout Select the ID (Identification) field of workout:  is the ID (Identification) of workout ...
  • Page 37 Move to ｢Save｣ icon, and press [ENTER] to store the step setting.  Edit next step: Move to ｢Edit｣ icon, and press [ENTER]  Move to ｢Step｣ Field, and press [ENTER] key to get step number, and press  up key ▲ or down key ▼ to change the number, and press [ENTER] key to confirm.
  • Page 38 Select ｢Do｣, and Press〔ENTER〕key to start the workout. Stop Workouts：  At any time, press〔LAP〕 key to end an interval step or workout step.  At any time, press〔STOP〕key to stop the timer.  After stopping workout, please long-press〔LAP/RESET〕 key to save the data. Delete a workout：...

  • Page 39: Pace/Speed

    3.2.10 Pace/Speed Setting of Pace/Speed : Press〔MODE〕key to menu pageSelect ｢Settings｣ Enter ｢Running Settings｣Select ｢Pace/Speed｣Select ｢Pace/Speed｣. The setting will influence the unit as pace or speed of following pages：｢  Datalog｣、｢Workout｣、& ｢Auto Pause｣. 2. Speed Zone or Pace Zone：Press〔MODE〕key to menu pageSelect ｢Setting｣ Enter ｢Running Setting｣Select ｢Pace/Speed｣Select ｢Pace Zone｣...

  • Page 40: Start For Run Sport Or Training

    3.2.12 Start for Run Sport or Training ★Note：Before starting to use Ranger Watch for Run sport, please make sure that the GPS has been fixed. 1. Press〔MODE〕key to training/sport data page, press〔START〕 key as you start the sport or workout, and then the related sport data will be collected while the real-time data are showing at the sport data pages.

  • Page 41: Bike Details

    Watch will automatically skip Bike # selection. (Default as Bike 1) At most the user can have 3 bikes data in RANGER WATCH W-10。 Other Bikes: Enable or Disable Bike2 、Bike3 If user enables the other bike(s) by SettingsBike Settings Other Bikes, then the user will need to select Bike #.

  • Page 42: Speed / Cadence

    3. If the cadence sensor or power meter is used, it is recommended to do calibration.  Calibration: Please move to ｢Calibrate｣, and press 〔 ENTER〕 key to start the calibration process. • Calibrate by ｢GPS｣: Ranger Watch will calculate the Wheel size based on the distance from GPS. •Calibrate by｢Distance｣: Ranger Watch will calculate the wheel size based on the distance.

  • Page 43: Data Fields

    Connect with Bluetooth Speed/Cadence： 1. Enable bluetooth, and the symbol ｢ ｣ will be shown. 2. Press 〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Bike Setting｣Select ｢Bike 1｣(As the user change sport mode as Bike, and select Bike1, then it shows Bike1; if the user select Bike3, then it will show Bike3) Enter ｢BLE Spd/Cad｣.

  • Page 44: Alert With Upper Limit And Lower Limit – Cadence Alert, Pace Alert, Hr Alert

    3.3.4.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert Press 〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Bike Settings｣  Select ｢Bike Alert｣ Select ｢Time Alert｣、｢Distance Alert｣、 or ｢Calories Alert｣ Turn ON: Press 〔 ENTER〕 key to enter the setting page, and press ▲ 、 ▼ key to move to ｢On/Off｣, select On to enable the alert, and press〔ENTER〕...

  • Page 45: Auto Lap

    ｢Cadence Alert｣ to remind the user to run with consistent cadence, not too fast,  and not too slow cadence. As the Running cadence over the Maximum Cadence Alert, or lower than Minimum Cadence Alert, Ranger Watch will notify the user with message on display, and Message tone and vibration.（Cadence unit by rpm: Revolutions per minute）...
  • Page 46 3km/1.86mile 30min Bike 3km/1.86mile 30min Outdoor Swim 3km/1.86mile 30min Other 3km/1.86mile 30min Auto Lap by distance/ time： Press 〔 MODE〕 key to menu page Select ｢Settings｣ Select ｢Bike Settings｣  Select ｢Auto Lap｣ Press〔ENTER〕key to display the options: ｢By Time/ By Distance｣. Press up key ▲...

  • Page 47: Auto Pause

    Lap｣ and〔ENTER〕.  Lap Press Only：Select Lap Press Only to trigger the lap counter every time when you press [LAP] key and pass any of those positions again.  Start and Lap：Press [Start] and [Lap] key to trigger the lap counter at the GPS location where you select [START], and at any location where you select [LAP] during the run.

  • Page 48: Heart Rate Monitor

    while the timer is running. 1. Select 〔 MODE〕 to the menuSelect 「 Setting」 Select 「Bike Setting」 ｣Select 「 Auto Scroll」 . 2. Select〔ENTER〕to display the options: ｢Off｣、｢Slow｣、｢Medium｣、｢Fast｣. 3. Press up key ▲ or down key ▼ to choose and press〔ENTER〕 key to confirm. 3.3.8 Heart Rate Monitor 1.

  • Page 49: Pace/Speed

    3.3.11 Pace/Speed Press〔MODE〕 key to menu page select ｢Settings｣｢Bike Settings｣Select ｢ Pace/Speed｣ (Please refer to 3.2.10 regarding Pace/Speed.) 3.3.12 Countdown Timer You can use the countdown time to prepare for sport training activities before starting. The countdown time will not be included in the sport activities time of data log. Press〔MODE〕key to menu pageSelect ｢Settings｣Enter ｢Bike Settings｣...

  • Page 50: Data Fields

    2. Press 〔STOP〕key to suspend or stop the sport, press〔START〕key to resume the activity. 3. Long-press 〔LAP/RESET〕 key to pop up the save manager, and press 〔ENTER〕 key to save the sport data, and Ranger Watch will reset the timer, in order to start next activity.

  • Page 51: Alert With Upper Limit And Lower Limit – Cadence Alert, Speed Alert, Hr Alert

    3.4.2.1 Cycle Alert: Time Alert、Distance Alert、and Calories Alert Press 〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Other Setting｣  Select ｢Other Alert｣ Select ｢Time Alert｣、｢Distance Alert｣、 or ｢Calories Alert｣ Turn ON: Press 〔 ENTER〕 key to enter the setting page, and press ▲ 、 ▼ key to move to ｢On/Off｣, select On to enable the alert, and press〔ENTER〕...

  • Page 52: Auto Lap

    and not too slow cadence. As the Running cadence over the Maximum Cadence Alert, or lower than Minimum Cadence Alert, Ranger Watch will notify the user with message on display, and Message tone and vibration. （ Cadence by spm: steps per minute）...
  • Page 53 Bike 3km/1.86mile 30min Outdoor Swim 3km/1.86mile 30min Other 3km/1.86mile 30min Auto Lap by distance/ time： Press〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Other Settings｣  Select ｢Auto Lap｣ Press〔ENTER〕key to display the options: ｢By Time/ By Distance｣. Press up key ▲ or down key ▼ to adjust value setting (Time/Distance): Press〔ENTER〕...

  • Page 54: Auto Pause

     Lap Press Only：Select Lap Press Only to trigger the lap counter every time when you press [LAP] key and pass any of those positions again.  Start and Lap：Press [Start] and [Lap] key to trigger the lap counter at the GPS location where you select [START],and at any location during the run where you select [LAP].

  • Page 55: Auto Scroll

    3.4.5 Auto Scroll You can use the Auto Scroll feature to automatically cycle through all of the training data pages while the timer is running. 1. Select〔MODE〕to the menuSelect「Setting」Select 「Other Setting」｣Select 「Auto Scroll」. 2. Select〔ENTER〕to display the options: ｢Off｣、｢Slow｣、｢Medium｣、｢Fast｣. 3. Press up key ▲ or down key ▼ to choose and press〔ENTER〕 key to confirm. 3.4.6 Heart Rate 1.

  • Page 56: Pace/Speed

    3.4.8 Pace/Speed Press 〔 MODE〕 key to menu page select ｢Settings｣｢Other Settings｣Select ｢ Pace/Speed｣ (Please refer to 3.2.10 regarding Pace/Speed.) 3.4.9 Countdown Timer You can use the countdown time to prepare for sport training activities before starting. The countdown time will not be included in the sport activities time of data log. Press〔MODE〕key to menu pageSelect ｢Settings｣Enter ｢Other Settings｣...

  • Page 57: Data Fields

    2. Press 〔STOP〕key to suspend or stop the sport, press〔START〕key to resume the activity. 3. Long-press 〔LAP/RESET〕 key to pop up the save manager, and press 〔ENTER〕 key to save the sport data, and Ranger Watch will reset the timer, in order to start next activity.

  • Page 58: Auto Lap

    Time Alert and Distance Alert Press 〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Outdoor Settings ｣ Select ｢Swim Alerts｣ Select ｢Time Alert｣ or ｢Distance Alert｣ Turn ON: Press 〔 ENTER〕 key to enter the setting page, and press ▲ 、 ▼ key to move to ｢On/Off｣, select On to enable the alert, and press〔ENTER〕...
  • Page 59 Sport Default distance Default time 3km/1.86mile 30min Bike 3km/1.86mile 30min Outdoor Swim 3km/1.86mile 30min Other 3km/1.86mile 30min Auto Lap by distance/ time： Press 〔 MODE〕 key to menu page Select ｢Settings｣ Select ｢Outdoor Settings ｣  Select ｢Auto Lap｣ Press〔ENTER〕key to display the options: ｢By Time/ By Distance｣. Press up key ▲...

  • Page 60: Auto Scroll

    3. Press up key ▲ or down key ▼to choose ｢Lap Press Only/ Start and Lap/ Mark and Lap｣ and〔ENTER〕.  Lap Press Only：Select Lap Press Only to trigger the lap counter every time when you press [LAP] key and pass any of those positions again. ...

  • Page 61: Start Outdoor Swim

    The countdown time will not be included in the sport activities time of data log. Press〔MODE〕key to menu pageSelect ｢Settings｣Enter ｢Outdoor Settings｣ Select ｢Countdown Timer｣ Enter ｢Countdown Timer｣ setting page  Select ｢On｣, and adjust Countdown Time: 1 ~ 20 seconds. As you press 〔START〕...

  • Page 62: Data Fields

    Transmit the sport data to website.(Please refer to 『4.4 SHOU-orbit website』) 3.6 Indoor Swim Please set your sport mode as『Indoor Swim』before starting Indoor Swim setting. Please refer to 3.1. Select Pool Size: Select pool size：｢25 meters｣、｢50meters｣、｢25Yards｣、｢Custom Yard｣、or ｢Custom Meter｣. 3.6.1 Data Fields Press〔MODE〕key to menu page...

  • Page 63: Swim Alert

    Select ｢Pool Size｣. Select pool size：｢25 meters｣、｢50meters｣、｢25Yards｣、｢Custom Yard｣、or ｢Custom Meter｣. 3.6.3 Swim Alert The user can use the Alerts function with distance or time to help the self-training. Time Alert and Distance Alert Press 〔MODE〕 key to menu page Select ｢Settings｣ Select ｢Indoor Settings ｣...

  • Page 64: Auto Scroll

    3.6.4 Auto Scroll You can use the Auto Scroll feature to automatically cycle through all of the training data pages while the timer is running. 1. Select〔MODE〕to the menuSelect「Settings」Select 「Indoor Settings」｣Select「Auto Scroll」. 2. Select〔ENTER〕to display the options: ｢Off｣、｢Slow｣、｢Medium｣、｢Fast｣. 3. Press up key ▲ or down key ▼ to choose and press〔ENTER〕 key to confirm. 3.6.5 Countdown Timer You can use the countdown time to prepare for sport training activities before starting.

  • Page 65: Start Indoor Swim

    3.6.6 Start Indoor Swim 1. Press〔MODE〕key to training/sport data page, press〔START〕 key as you start the sport or workout, and then the related sport data will be collected while the real-time data are showing at the sport data pages. There are 4 pages available to show, and users can check different pages by pressing ▲、▼...

  • Page 66: Manual Multisport Workout

    3.7.1 Manual Multisport workout： Start a workout in any sport. As you are ready to change to next sport, please hold〔MODE〕key to select the next sport, and press〔ENTER〕key to confirm. The timer will change to new sport data fields, and the Multi timer will accumulate total sports duration and show the current sport.
  • Page 67 If you want to include transition stage, the sports data will be as｢Swim｣→｢Transition｣ →｢Bicycle｣→｢Transition｣→｢Run｣. 5 stages. Start Auto Multi Sport: Select ｢Start Multi Sport｣， Press〔START〕key to start timer. Press〔LAP〕key to next stage As you complete the Multi Sports, hold 〔RESET/LAP〕 for 3 seconds, then Ranger Watch will pop up save manager.
  • Page 68 2. Press〔STOP〕key 3. Hold〔RESET/LAP〕 key for 3 seconds, then Ranger Watch will pop up save manager.

  • Page 69: Datalog

    4. Datalog Ranger Watch W-10 can store the workout and activities data. But, if the memory is full, it will not store new activities data any more. In order to avoid the problem to users, Ranger Watch W-10will show warning message as the user press [START] key, in case that the memory is used more than 80%.
  • Page 70 Facebook.  As there have been sport data in Ranger Watch W-10, the user can transmit the sport data to SHOU-orbit website by “Ranger Watch Express” APP on computer.
  • Page 71 Please complete the installation process of “Ranger Watch Express”APP. If you have registered on SHOU-orbit website, please log in with your identification. Otherwise, please register with new account. Connect Ranger Watch W-10 with personal computer through USB cable. Click “Upload” icon on website.
  • Page 72 5. GPS function 5.1 GPS ON/OFF There are 2 ways to change Bluetooth ON/OFF. The 1 way:  Short press the power key to pop out the quick setting screen Press up key ▲ or down key ▼ to select GPS item, and press [ENTER] key to adjust GPS ON/OFF. ...
  • Page 73 Select the GPS number for the interested location. Press ▲、▼ key to move to ｢Save｣ icon, and press [ENTER] key to save the GPS data of the marked location. ★Note： It is recommended that the data in the fields of location should not been modified, unless the user know the exact GPS information.
  • Page 74 5.3 Guiding by GPS to the stored location. 1. Press 〔MODE〕 key to menu page, select “GPS”, then select “Location Manager” 2. Press 〔ENTER〕 key to pop up the GPS number, and press ▲、▼ key to select the GPS number for the interested location. 3.
  • Page 75 Calibration first.(Please refer to section 2.4.1.8)。 The arrow on the screen indicates the direction to the start location. Dist. To End: the distance to the start location. Time To End: Estimated arrival time required. 5.6 Stop Nanigation Press〔MODE〕key to menu page, select “GPS”, then select ｢Stop Navigation｣. Then the navigation function is stopped.
  • Page 76 6. Bluetooth There are 2 ways to change Bluetooth ON/OFF. The 1 way:  Short press the power key to open the quick setting screen Press up key ▲ or down key ▼ to select BT (Bluetooth) item, and press [ENTER] key to adjust Bluetooth ON/OFF.
  • Page 77 7. Notification 7.1 Features Ranger Watch can show related messages from mobile phone, including  Incoming call, missed calls, short messages, and the messages from real-time communication applications, including LINE, FACEBOOK, in order to remind the user to read the related message. The users can assign the messages as notification or non-notification by ...
  • Page 78 Run ｢ Ranger W-Link｣ APK on the mobile phone.  Click “connect” icon， and select ｢ Ranger Watch｣.  As bluetooth has connected, Ranger Watch will show ｢Bluetooth connected｣ ...
  • Page 79 Ranger W-Link APK on mobile phone will show ｢Connected｣  選擇｢Notification｣後， Ranger W-Link APK will check the compatible  application on the phone and list them in setting page. Press ｢Sync Time｣ icon, the time of Ranger Watch will be the same as the ...
  • Page 80 time of mobile phone. ｢Vibration｣ as ｢on｣ or ｢off｣ will turn on or turn off vibration notification  for new message. examples: as incoming call or new message arrive, Ranger Watch will show asfollowing. To read the message records:  Press〔MODE〕...
  • Page 81 selected. 3. ｢Frequency｣ to set the times of tempo notice per minute （spm—sound per minute） ｢Duration of tempo notice｣ to set the duration of each tempo  notice.(~seconds per notice) 9. Update Firmware (Operation System) 9.1 Download the new version of Firmware Regarding the website to download, it will be defined later.
  • Page 82 Connect USB cable with PC, and execute the APP  “RangerWatchUpdate.exe”, until 100% updated. Long press 〔Power〕 key to turn on Ranger Watch. ...
  • Page 83 10. Important FCC notice: NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
  • Page 84 de licence. L'exploitationestautorisée aux deux conditions suivantes : (1) l'appareil ne doit pas produire de brouillage, et (2) l'utilisateur de l'appareildoit accepter tout brouillageradioélectriquesubi, mêmesi le brouillageest susceptible d'encompromettre le fonctionnement. This device complies with Industry Canada licence-exempt RSS standard(s). Operation is subject to the following two conditions: (1) this device may not cause interference, and (2) this device must accept any interference, including interference that may cause undesired operation of the device.

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