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WARNING
This bench must be assembled and used by an adult.
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Use of this bench requires a minimum surface area of approximately 250 cm x 200 cm.
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For use in complete safety, a stable and even surface is required.
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Do not allow children to play with the equipment. The STRIALE company accepts no
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responsibility for any damage they could suffer as a result.
Do not allow children to go near the equipment while you are training.
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In order to maintain the appropriate level of safety, the bench must be inspected regularly.
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It is essential that all faulty components are replaced and that the equipment remains out
of use until it is repaired.
STRIALE accepts no responsibility in the event of technical changes being made to one of
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our products by the user.
It is essential that you consult your doctor before you start training to determine the
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appropriate intensity level of your program.
Please read the recommendations carefully before starting. Excessive training or a poorly
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devised training schedule can be harmful to your health.
It is recommended that appropriate clothing and footwear are worn.
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Check that the adjusting devices are set and tightened correctly.
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Load and unload the bar at both ends simultaneously in order to avoid tipping up.
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Maximum load during use: 110 kg
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Maximum load while bar is not in use: 100 kg
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Maximum load for leg lever: 50 kg
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Maximum load for butterfly: 50 kg on each arm
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Maintenance:
• STRIALE exercise equipment is low-maintenance.
• Do not allow sweat to come into contact with the upholstery or enameled parts of the
equipment due to its corrosive nature. Wipe immediately after training.
• The upholstery and enameled parts can be cleaned with using a damp sponge. Do not use
damaging or corrosive products.
Check every month to ensure that the screws and nuts used to hold the equipment together
are tight.

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Summary of Contents for Striale SB2015

  • Page 1 It is essential that all faulty components are replaced and that the equipment remains out of use until it is repaired. STRIALE accepts no responsibility in the event of technical changes being made to one of our products by the user.
  • Page 2 PART LIST PART NO: DESCTIPTION Q‘TY Rt . barbell crutch Lt . barbell crutch Support bar Main base Central brace Front leg Leg lift support Leg lift Rt .butterfly arm Lt .butterfly arm Backrest ht. bar Backrest support Leg lift pad bar Butterfly pad tub e Seat Back seat...
  • Page 3 Spring clip STEP 1 1. PLACE 50mm SQUARE CAP (21) ONTO BOTH ENDS OF MAIN BASE (04). 2. ATTACH R. & L. BARBELL CRUTCH (01,02) TO MAIN BASE (04) SECURE WITH BOLTS (31) WASHERS (40) AND NYLON NUT (37) AS SHOWN. 3.
  • Page 5 STEP 2 1. PLACE 38mm SQUARE CAP (22) ONTO BOTH ENDS OF CENTRAL BRACE (05) AND FRONT LEG (06) AS SHOWN. 2. ATTACH THE CENTRAL BRACE (05) TO FRONT LEG (06), THEN ATTACH THE OTHER END OF CENTRAL BRACE (05) TO SUPPORT BAR (03), SECURE WITH BOLTS (29), WASHERS (39), AND NYLON NUT (36) AS SHOWN.
  • Page 6 SAFETY PIN (20) AS SHOWN.
  • Page 7 30 39 STEP 3 1. PLACE 38mm SQUARE CAP (22) ONTO BOTH ENDS OF BUTTERFLY ARM (09,10) AS SHOWN. 2. INSERT ROUND BUSHING (19) INTO WELDED TUBES ON R., L. BARBELL CRUTCH (01,02). 3. INSERT R., L. BUTTERFLY ARM (09,10) THROUGH BUSHINGS, SECURE WITH WASHERS (41) AND BOLTS (34), AS SHOWN.
  • Page 9 STEP 4 1. PLACE 38mm SQUARE CAP (22) ONTO LEG LIFT (08). 2. ATTACH LEG LIFT (08) TO LEG LIFT SUPPORT (07), SECURE WITH BOLTS (28), WASHERS (39), AND NYLON NUT (36) AS SHOWN. 3. SLIDE LEG LIFT PAD BAR (13) THROUGH THE LEG LIFT (08) AND LEG LIFT SUPPORT (07) AS SHOWN.
  • Page 11 STEP 5 1. PLACE 25MM SQUARE CAP (24) ONTO BACKREST SUPPORT (12). 2. ATTACH BACKREST SUPPORT (12) OVER WELDED ROD OF CENTRAL BRACE (05), ATTACH BACK SEAT (16) AND BACKREST SUPPORT (12) TO CENTRAL BRACE (05). SECURE WITH BOLTS (33) AND WASHER (40) AS SHOWN.
  • Page 12 6. INSERT BARBELL SAFETY LOCK (43) IN TOP MAIN UPRIGHT FRAME (01,02) SECURE WITH NUTS (38) AS SHOWN. -11-...
  • Page 13: Folding Instructions

    Contact us from Monday to Thursday between 9h00 and 12h00 and 13h00 and 17h00 and on Friday between 9h00 and 12h00 (except for public holidays). C.A.R.E. / STRIALE After Sales Service Christian FERRAT 18 / 22 rue Bernard – Z.I. les Vignes...
  • Page 14 93012 BOBIGNY Cedex Tel.: 00 33 1 48 43 04 44 Fax: 00 33 1 48 91 06 24 Email: sav@carefitness.com Training: Once your level of fitness has been determined by your doctor, do not try to achieve your maximum after the first few session. If you are a beginner, start with the light weights to get your body used to the routine.
  • Page 15 Saturday Rest Sunday Rest Leg extension Position: Seated, with the back straight, with your feet positioned behind the foam padding elements. Movement: Exhale as you raise the legs, without locking the knees (legs not fully extended). Return to the original position while continuing to bear the load. Leg flex Positions: Lying on your front, your feet positioned behind the foam padding elements at the level of the heels.
  • Page 16 the original position while continuing to bear the load. The hips must remain stationary. Muscles: Hip and leg muscles Inclined work Position: Bench inclined, lying flat on the back, head resting on the back of the bench. The grip on the bar should be slightly greater than the width of your shoulders. Movement: Bring the bar back to the chest while inhaling.
  • Page 17 Position: Bench flat, horse-riding stance, back straight. The grip on the bar should be slightly greater than the width of your shoulders. Movement: Bring the bar in front of you to the level of your shoulders. Exhale as you raise the bar above your head, without jerking and with the elbows flexed (do not lock the elbows at the end of the movement).