INTRODUCTION Your congratulation for purchasing this highly reliable Heart Rate Monitor. It is a use-friendly fitness toll to keep track of your personal fitness level. To develop basic understand and gain maximum benefit from this Heart Rate Monitor, please red this manual carefully. We wish you an enjoyable workout with FUNCTIONS AND SUMMARY •...
KEYS AND FUNCTIONS MODE • Scrolls through various modes of the watch. • Advances to next variable in setting sequence. ADJUST/LIGHT • Light activation • Entering the setting sequence for each setting mode • Clearing the session data START/STOP • Increases variable in setting sequence •...
QUICK START (ZONE SELECTION) NO SIGNAL Three dash lines will appear if the watch is not receiving transmission from the chest belt. LEVEL 1 55-70% - Sustain healthy heart and lose weight. LEVEL 2 70-80% - Develop endurance and increase stamina. LEVEL 3 80-100% - Sustain excellent fitness condition and increase muscle strength.
TIME SETTING In the TIME mode, you can set the TIME, DATE, HOUR FORMAT. Follow steps from 1 to 5 to set the time and date. HEART RATE MONITOR (GETTING STARTED) PRINCIPLE OF THE HEART RATE ZONE It is important that you know your maximum heart rate, training zone, upper heart rate limit and lower heart rate limit before you begin.
HEART RATE MONITOR (DATA DISPLAY/ZONE RANGE) The exercise time is displayed under the heart rate by default. Press the START/STOP key to view other information. HEART RATE MONITOR (USER SETTINGS) Your heart rate is measured in beats per minute (bpm) and setting heart rate zone allows you to work with an upper and lower heart rate limit.
HR SETTING (HEART RATE INTENSITY CHART) This is an alternative to check your heart rate zones based on gender, age and weight. Starting with your max. heart rate (MHR), use the chart to calculate your zones depending on the intensity of your workout.
ALARM (SET ALARM) In the ALARM mode, you can toggle ON/OFF for the alarm and adjust the time. Follow steps from 1 to 5 to adjust alarm settings. STOPWATCH In the stopwatch mode, follow the instructions in section 1-3. The start operation.
BATTERY REQUIREMENTS WARNING! • Keep watch batteries away from children. If swallowed, contact a doctor immediately. • Batteries contain chemical substances. They should be disposed properly and according to local regulations. WATCH Battery type: CR2032 Lithium Battery life: The battery is estimated to last 1 year depending on frequency and use of certain features.
TROUBLESHOOTING Heart rate doesn’t display on the watch • The chest belt may not be positioned correctly. • The grooved sensors may not be wet enough. Wet it and try again. • It is recommended that the grooved sensors are directly on your skin. •...
Strap Polyurethane Mode limits Heart Rate 30-240 bpm HEART RATE CHEST BELT WATER RESISTANCE: The watch is water resistant under normal use up to 10 meters. Wipe dry after use. Operating temperature: -5 to 50 °C. Material specifications: Case Acrylonitrile butadiene styrene (ABS) Strap Polyurethane Band...
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These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made between the Seller and the Buyer. All Warranty Conditions are valid and binding, unless otherwise specified in the Purchase Agreement, in the Amendment to this Contract or in another written agreement.
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