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BG CARDIO Elite UB Owner's Manual

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C AR DIO
®
3G
Elite UB Upright Bike
3G
Owner's Manual
CAR DIO
®

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Do you have a question about the Elite UB and is the answer not in the manual?

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Don McClain
August 1, 2025

My bike pedals are disconnecting from resistance on a regular basis all of a sudden. What can I do to fix this?

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Summary of Contents for BG CARDIO Elite UB

  • Page 1 C AR DIO ® Elite UB Upright Bike Owner’s Manual CAR DIO ®...
  • Page 2 Questions? Call 888-888-7985 3G Cardio • 14647 So. 50th St. Suite 110 • Phoenix, AZ 85044...
  • Page 3 IMPORTANT! PLEASE READ: If you purchased your 3G Cardio product from an online retailer (3GCardio.com, Amazon, Costco etc..) and need help or have questions, comments or concerns, please call or email us (3G Cardio) directly. We are not operators, we are experienced fitness professionals and can help you with anything and everything! If you purchased your 3G Cardio product from a “brick and mortar”...
  • Page 4 Questions? Call 888-888-7985 3G Cardio • 14647 So. 50th St. Suite 110 • Phoenix, AZ 85044...
  • Page 5 Table of Contents Welcome to 3G Cardio! Safety Warnings and Precautions Heart Rate and Exercise Preparations Warm Up / Cool Down Hardware List Bike Assembly 6-10 Moving Your Exercise Bike: Programming Your Exercise Bike Button and Display Functions 11-12 Pre-Programmed Workouts 13-16 Heart Rate Control Programs Constant Watts Programs...
  • Page 6 Welcome to the 3G Cardio Family! We are a highly experienced team of health and fitness equipment experts with over fifty years experience in the health and fitness industry. Our two main goals are to offer outstanding exercise equipment and to provide the best customer service experience possible.
  • Page 7 SAFETY WARNING • Read and understand owner’s manual thoroughly. • Consult with a physician prior to using this machine. • Misuse of this machine may result in injury. • Do not allow children or pets on or around this machine. •...
  • Page 8 HEART RATE INFORMATION SAFETY TARGET HEART RATE ZONE TARGET HEART RATE ZONE You do not want to workout at your maximum heart rate. You do not want to workout at your maximum heart rate. The The recommended Heart Rate Zone is a percentage of your recommended Heart Rate Zone is a percentage of your maximum heart rate.
  • Page 9 WARM UP & COOL DOWN WARM- UP& COOL-DOWN A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an A successful exercise program consists of a warm up, aerobic exercise, and a cool down. Warming up is an important part of your workout, and should begin every session.

  • Page 10: Parts List

    Parts List Plastic Cover Rear Stabilizer Front Stabilizer Central Tube Saddle Support Tube Console Main Frame Seat (U2) Water Bottle Pedals ( S1-L) ( S2-L) (U1) Bottle Holder COMPUTER OPERATIONS 儀錶操作 CHEST STRAP TRANSMITTER Handle Bar To operate HRC, the user needs to wear a chest strap transmitter (W1) Screw (W2) Washer...
  • Page 11 Figure 1 Connecting The Front Stabilizer Tube Secure the front stabilizer tube (P) with the main frame (N) by attaching bolt x2 (W1), spring washer x2 (W3) and washer x2 (W2). Tighten securely. Tighten securely. WARNING Use correct size tool to avoid stripping bolts! Figure 2 Connecting The Rear Stabilizer Tube...
  • Page 12 Figure 3 Assembly For Central Support Tube STEP 1. First, remove the bolts (N5), Spring washers (N34) and washers (N4) from the main frame (N). STEP 2. Find the Plastic Cover (Z) and slide it up the Central Support Tube (Y). STEP 3.
  • Page 13 Figure 4 Assembly For Handle Bar First, remove 2x nut (Y2) from the handle bar housing. Place the handle bar (R) into the handle bar housing and secure it with 2x nuts (Y2). Prepare the sensor wires (Y1 & R3) as shown on (view A). View A Figure 5 Assembly For Console...
  • Page 14 Assemble Seat Support Tube & Seat With Main Frame STEP 1 Keep loosening knob (N22) while pulling outward until the Seat Support Tube (Q) slides into the main frame (N). Release the knob (N22) after the Seat Support Tube is fully inserted. To tighten Seat, allow Knob (N22) to set into one of the adjustment holes (Q) and then turn Knob (N22) to tighten.
  • Page 15 Figure 7 CONNECTING THE PEDALS Attach the right pedal to user right side crank and left pedal to left crank. Pay special attention to the user left side pedal “reverse threading”. To tighten the user LEFT SIDE PEDAL, you will turn the pedal bolt “counter clockwise.”...
  • Page 16 BUTTON FUNCTIONS To change screen data or increase RIGHT training resistance levels. To change screen data or decrease LEFT training resistance levels. ENTER To confirm or approve settings. START To start a QUICK START workout or / STOP stop a workout. Press the RESET button for 5 seconds RESET to reset the electronics display to the...
  • Page 17 POWERING ON CALORIES Accumulates an estimated caloric expenditure during training from 0 to a Make sure bike is plugged in and turned on. Press the RESET button for 5 seconds. The LCD display will turn maximum of 999 calories. all console lights on and you will hear a long 2 second beep. See below (FIGURE 1 & 2). (This calorie reading is an estimate and should not be used for medical purposes and / or for the treating of any medical condition) (1) Turn the Toggle Wheel to select User 1~4 and press ENTER for confirmation.
  • Page 18 PROGRAMMING MODE 1. Quick Start – Press the START button for Quick Start / Manual mode. (FIG 9) 2. Program selections are MANUAL → PROGRAM → USER PROGRAM H.R.C. → WATT (FIGURE 9~13) 3. Rotate the Toggle Wheel to select the program you want and press ENTER to confirm. FIGURE 9 FIGURE 10 FIGURE 11...

  • Page 19: Manual Mode

    MANUAL MODE 1. After selecting MANUAL mode (FIGURE 14), user can adjust the Toggle Wheel to increase / decrease resistance level from 1 to 16, Press ENTER to confirm. 2. TIME, DISTANCE, CALORIES, and PULSE may be preset prior to the start of a workout. Rotate the Toggle Wheel to adjust goal data and press ENTER to confirm.
  • Page 20 PROGRAM MODE 1. After entering PROGRAM mode, turn the Toggle Wheel to select a program from P1 to P12, press ENTER to confirm. 2. Preset the desired workout TIME and press START/STOP to start workout or press ENTER to adjust additional target goals such as TIME, DISTANCE, CALORIES, and PULSE.
  • Page 21 USER PROGRAM 1. After entering into the USER PROGRAM mode, the first column of the profile will blink. (FIGURE 26). To customize, turn the Toggle Wheel to adjust the first column resistance level (FIGURE 27), press ENTER and adjust the 2nd column. Repeat 1 – 20 Levels. While making the profile setting, user can press RESET and return to the menu.
  • Page 22 HEART RATE CONTROL 1. After entering into HEART RATE CONTROL mode, the screen will show heart rate percentage 55%, 75%, 90% and TARGET. Select desired heart rate percentage by turning the Toggle Wheel. In this mode, the computer will adjust your resistance level (load) to keep you in your desired heart rate range. If your HR is too high, the bike will adjust down your level.
  • Page 23 CONSTANT WATTS 1. In standby mode, select WATT and press ENTER. 2. WATTS is a unit of measure for how much energy is generated while pedaling the bike. 3. The default WATT value flashing on the screen will read 120. Turn the Toggle Wheel to set a target WATT goal from 10 to 350.
  • Page 24 Unit of Measure Adjustment – Miles / Kilometers 1. While powering on display, press and hold the 2. Rotate dial to display Kilometers or Miles. START - STOP/RESET buttons simultaneously for 3 seconds. 3. Choose preferred unit of measure setting. 4.
  • Page 25 Maintenance of your 3G Cardio Bike WARNING: Always unplug your 3G Cardio Bike prior to cleaning and servicing to avoid electrical hazard or shock. Always wipe down your exercise bike after a workout. Sweat and perspiration is very corrosive to metal and electronics and a good cleaning after a workout will keep your bike from potential long term damage.
  • Page 26 Exploded Diagram N29-1 W2 W3 N30-1 S1-2 S1-1 N9-3 N9-3 N8-1 N13-1 N6-2 N9-1 N9-2 N13-4 N13-2 N13-3 N13-7 N13-5 N13-6 N11-14 N11-4 N11-5 N11-3 N11-9 N11-13 S2-1 S2-2 N11-1 N11-6 N11-2 N11-10 N11-8 N11-11 N11-7 N11-8 N11-1 N6-1 N11-12 N30-2 Questions? Call 888-888-7985 3G Cardio •...
  • Page 27 DESCRIPTION DESCRIPTION MAIN FRAME N30 Shroud Cover ( L ) Sensor N30-1 Speed Sensor Bracket N30-2 Washer D16 x D8.5 x 1.5T N31 Rear Side Cover Screw M8 x 15L N32 Shroud Cover ( R ) Motor N33 Upper Side Cover ( R ) N6-1 Tension Cable N34 Spring Washer N6-2 DC Line...
  • Page 28 This warranty shall not apply to a 3G Cardio Elite UB Upright Bike which is subject to misuse, neglect, accident, or unauthorized repairs and alterations. This warranty is only valid to the original owner and is nontransferable if sold, traded, bartered or for any other reason of change of ownership.
  • Page 29 www.3GCardio.com CAR DIO ®...
  • Page 30 CARDIO ® 3G Cardio Fitness Equipment 14647 So. 50th Street Suite 110 Phoenix, AZ 85044 1-888-888-7985 CAR DIO www.3GCardio.com ®...