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2) Press and hold the ‘RESET’ key until the display is set to zero. (hold the key for at least 4 seconds) 3) If possible, position the PE-DRO upright on your body at hip height. -> and off you go From the display, you can now see the number of steps.
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The pedometer could be a device to monitor your training. Another option is to include your pulse. For this Irox offers you a selection of watches with pulse monitoring (www.irox.com), e.g. the Irox Phan X2. The main features of the PE-DRO are listed here and their functions will be explained in detail on the following pages: - Step counter (up to max.
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How to wear the pedometer correctly The PE-DRO is equipped with a 3D digital movement detector that measures every movement, also your steps, disregarding the position of the device. Because every person moves a bit differently, we recommend wearing the PE101S as follows: - In the extension of the trouser crease, approximately in the middle between the hip bone and the middle of the body.
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Allows you to set the time and your personal details You can also use the PE-DRO as a quartz watch. You can set the time and your personal details. To use the additional possibilities of the PE-DRO, you have to enter your personal details. These data are then...
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Measuring step length To determine your step length, proceed as follows: - Walking: walk 10 steps as you normally would, then measure the distance covered and divide it by ten. Example: You measure 6.2 metres. 6.2m / 10 (number of steps) = 0.62m (input step length WALK: 62cm). - Jogging: here, we recommend that you jog at least 50 steps and then use the distance covered in the calculation.
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The function KM Distance covered In this function, the number of steps and the step length you have defined are used to calculate the distance covered. This function is reset together with the daily step counter (STEP). The function KCAL Kcal burned The calories burned during the actual measurement.
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Support This device is a new development of Irox Development Technology. All information was made and checked by means of a functioning instrument. It may occur that adjustments and improvements of the device will take place that due to typographical procedures were not able to be listed in this manual.
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