Table of Contents
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Table of Contents
Summary of Contents for Upright GO
- Page 1 WELCOME...
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Page 2: Table Of Contents
TABLE OF CONTENTS WELCOME TO THE UPRIGHT COMMUNITY ..4 YOU CAN USE YOUR UPRIGHT GO WITHOUT EVEN OPENING THE APP ..........23 QUICK START GUIDE ............. 5 LED INDICATORS ..............24 WHAT'S IN THE BOX ..............6 VIBRATION FEEDBACK ............. -
Page 3: Welcome To The Upright Community
Now let’s get started! UPRIGHT GO. 4. Improve your posture with UPRIGHT GO! UPRIGHT GO is compatible with iOS 8.0 & Android 4.4 and later versions. Make sure your UPRIGHT GO is fully charged before you start. -
Page 4: What's In The Box
WHAT'S IN THE BOX UPRIGHT GO TRAVEL CASE CHARGING CABLE 5 x MULTIPLE-USE ADHESIVES 4 x ALCOHOL PADS USER MANUAL... -
Page 5: Operation Modes
OPERATION MODES switch to TRACKING mode (top bar shows “TRACKING”). As long as the UPRIGHT GO is on, it will USING THE DEVICE continuously monitor your posture data, Click the power button one time to switch making the data available in the mobile app. -
Page 6: Your Training Plan
• Each training day has a daily goal that the UPRIGHT GO will notify you with a represents your recommended training long vibration. Shortly after, the device will time. Daily goals gradually increase in automatically switch to TRACKING mode. -
Page 7: Placing Upright Go On Your Back
• As you make progress with your training, You have 5 multiple-use adhesives in your you will be introduced to the concept of UPRIGHT GO box. One of them is already "Training Sessions." attached to the back side of the device. -
Page 8: Upright Go Adhesives
To ensure the cleanliness of the adhesive in use, we recommend placing your device in the travel case whenever you are not using it. The UPRIGHT GO is not water proof, so make sure You can always order more adhesives on our website: www.uprightpose.com... -
Page 9: Calibration
Calibrating your device is very simple and only takes 2 seconds. It can be done either from the app or from the UPRIGHT GO itself, as follows: Go to the next page for more tips on how to perfect your upright posture during calibration. -
Page 10: How To Perfect Your Upright Posture
HOW TO PERFECT YOUR UPRIGHT POSTURE from your crown. To be upright, during calibration or in general, • As long as you're upright, you may choose to lean against your chair or not. However, make sure to pay attention to the following... - Page 11 HOW TO PERFECT YOUR UPRIGHT POSTURE STANDING To maintain a good posture while standing up or walking about, keep these tips in mind: • Stand tall, take a deep breath, and relax your shoulders back. • Keep your head level with your body, pull in your abdomen and don't lock your knees.
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Page 12: Operating Your Upright Go From Both The App & The Device Itself
YOU CAN USE YOUR UPRIGHT GO BOTH THE APP & THE DEVICE ITSELF WITHOUT EVEN OPENING THE APP Whenever you are on the go, and feeling like CALIBRATION training and tracking your posture without When device is turned on and on your back, dealing with your phone, simply follow these double click the power button. -
Page 13: Led Indicators
LED INDICATORS DURING CHARGING SOLID Charging correctly SOLID GREEN Fully charged IN USE DURING FIRMWARE UPDATE BLINKING BLUE Searching for mobile SOLID BLUE Firmware update required app connection BLINKING GREEN Successfully connected BLINKING Deleting old firmware to the app BLINKING Low battery SOLID GREEN... -
Page 14: Vibration Feedback
VIBRATION FEEDBACK Calibrating now 2 SHORT VIBRATIONS UPRIGHT GO is now turned 1 SHORT ON/OFF VIBRATION No battery. 2 SHORT Device is turning off VIBRATIONS Resting break. Device 1 LONG switched to tracking mode. VIBRATION Change between 1 SHORT TRACKING\TRAINING... -
Page 15: Vibration Settings
(high sensitivity) or lenient (low sensitivity) You can easily press the Vibration button in you want your GO to be. If you move the slider the main screen of the app to customize your to a lower value, you will need to slouch more UPRIGHT GO vibration features. -
Page 16: Firmware Update
FIRMWARE UPDATE SPECS As we keep working on making the UPRIGHT GO UPRIGHT GO better, every once in a while we release a new Dimensions 55.25 x 33.16 x 11.62 mm device software version. Each version update includes improvements and new features. -
Page 17: Regulatory Information
When caring for your UPRIGHT, keep the following tips CAUTION: Indicates a potentially hazardous situation, in mind: which could result in minor or moderate injury and/or •... - Page 18 Do not expose the AC/DC adapter to rain, steam or Disposal and Recycling Information wet conditions. For disposal and recycling of UPRIGHT, please contact • Handle the AC/DC adapter by the plug, not the cord. your local recycling authority, and if you have any •...
- Page 19 generates, uses and can radiate radio frequency energy exempt RSS standard(s). and, if not installed and used in accordance with the Operation is subject to the following two conditions: (1) instructions, may cause harmful interference to radio this communications. However, there is no guarantee that device may not cause interference, and (2) this device interference will not occur in a particular installation.
- Page 20 SILICONE ADHESIVES UPRIGHT GO's adhesives are made from medical grade The symbol on the product or its packaging silicone. Avoid use if you have any known allergy to signifies that this product has to be disposed separately silicone. The adhesives have been throughly tested and from ordinary household wastes at its end of life.
- Page 21 WE'VE GOT YOUR BACK uprightpose.com/support hello@uprightpose.com uprightpose.com...
Need help?
Do you have a question about the GO and is the answer not in the manual?
Questions and answers
I am able to download the app onto my iPhone but unable to set up an account which prevents me from opening the app. I tried rebooting my phone and reloading the app. Please advise as I would like to take advantage of all that the app has to offer. Thank you