Element arm curl User Manual

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E L E M E N T

Identification of the manufacturer

E S S E N T I A L S T R E N G T H

and the equipment

Description of the equipment

Technical data

Arm Curl

Safety labels and devices

Packing

Place of installation

Unpacking

Lifting and handling

the equipment

Adjusting the equipment

Routine maintenance

Replacing

the padded components

Replacing the cable

of the exercise levers

Replacing the weight stack cable

Adjusting the weight stack cable

tension

Removing

the weight stack panel

Technical Service

Storage

Disposing of the equipment

Using the equipment

User manual

Table of Contents

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Summary of Contents for Element arm curl

Page 1 Identification of the manufacturer E S S E N T I A L S T R E N G T H and the equipment Description of the equipment Technical data Arm Curl Safety labels and devices Packing Place of installation Unpacking...
Page 2 Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment 04204002 Using the equipment Arm Curl...
Page 3: Description Of The Equipment
Adjusting the weight stack cable tension 04204003 Removing the weight stack panel Seat: where the user sits to perform the exercise. Its position can be adjusted Technical Service using the seat lever. Storage Disposing of the equipment Using the equipment Arm Curl...
Page 4 Adjusting the weight stack cable tension 04204004 Removing the weight stack panel Seat: where the user sits to perform the exercise. Its position can be adjusted Technical Service using the seat lever. Storage Disposing of the equipment Using the equipment Arm Curl...
Page 5 Replacing the weight stack cable Adjusting the weight stack cable tension 04204005 Removing the weight stack panel Exercise levers: operated by the user by means of the handgrips. Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 6 Replacing the weight stack cable Adjusting the weight stack cable tension 04204009 Removing the weight stack panel Exercise levers: operated by the user by means of the handgrips. Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 7 2.5 kg. Pull on the knob and lower it until the extra weight rests on the Using the equipment first plate in the weight stack. To remove this extra weight, simply return the knob to its original position. Arm Curl...
Page 8 2.5 kg. Pull on the knob and lower it until the extra weight rests on the Using the equipment first plate in the weight stack. To remove this extra weight, simply return the knob to its original position. Arm Curl...
Page 9 2.5 kg. Pull on the knob and lower it until the extra weight rests on the Using the equipment first plate in the weight stack. To remove this extra weight, simply return the knob to its original position. Arm Curl...
Page 10: Technical Data
04204013 Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service 04204014 155 kg (342 lb) Storage Disposing of the equipment Using the equipment 04194015 60 kg (120 lb) Arm Curl...
Page 11: Safety Labels And Devices
“DANGER OF SQUASHING”. Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable 04194016_targ_schiacciamento tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 12 Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel 04194017 Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 13: Arm Curl
Adjusting the weight stack cable tension Removing ARNING the weight stack panel The equipment must be installed and used in a place whose access Technical Service and supervision are specifically controlled by the owner. Storage Disposing of the equipment Using the equipment Arm Curl...
Page 14: Arm Curl
Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage 04204018 Disposing of the equipment Using the equipment Arm Curl cont.
Page 15: Arm Curl
The packing materials (boxes, bags, etc.) must not be left within the Removing the weight stack panel reach of children, as they constitute a possible hazard; nor must they Technical Service be disposed of in the environment. Storage Disposing of the equipment Using the equipment Arm Curl...
Page 16: Arm Curl
Adjusting the weight stack cable It is recommended to place tension some padded material between Removing the frame and the lifting the weight stack panel machine. Technical Service 04204020 Storage Disposing of the equipment Using the equipment Arm Curl cont.
Page 17: Arm Curl
Routine maintenance Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 18: Arm Curl
Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension 04204022 Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 19: Arm Curl
Be careful not to rub with excessive force on the drawings and Replacing the weight stack cable instructions shown on the labels. Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl cont.
Page 20: Arm Curl
Technical Service. Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 21: Replacing The Weight Stack Cable
Routine maintenance Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 22: Arm Curl
Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment 04204031 Arm Curl cont.
Page 23: Arm Curl
Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment 04204033 Arm Curl cont.
Page 24 Routine maintenance Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 25 Replacing the cable of the exercise levers 04204024 Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl cont.
Page 26 Adjusting the weight stack cable Pay close attention when tension passing the cable through the Removing hole in the front panel of the the weight stack panel weight stack. Technical Service Storage Disposing of the equipment Using the equipment Arm Curl cont.
Page 27 Replacing the weight stack cable Adjusting the weight stack cable tension ARNING Removing Every month, carefully inspect the weight stack panel the condition of the cables. Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 28 04204026 Replacing the weight stack cable 10 mm (1/2") under the first Adjusting the weight stack cable weight in the weight stack. tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 29 Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment 04204027 Using the equipment Arm Curl...
Page 30 Removing precise description of the problem. the weight stack panel Technical Service Storage ARNING Disposing of the equipment Any operations on the equipment carried out by persons not authorized Using the equipment by Technogym will invalidate the warranty. Arm Curl...
Page 31 Routine maintenance Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 32 Routine maintenance Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl...
Page 33 Replacing the padded components Replacing the cable of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment Arm Curl cont.
Page 34: Table Of Contents
Replacing the cable weight stack to the starting position. of the exercise levers Replacing the weight stack cable Adjusting the weight stack cable tension Removing the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment 04204030 Arm Curl...