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Summary of Contents for Aussie Fit Pulse QT
- Page 1 A86995 Date: 08/12/2010...
- Page 2 www.aussiefitsport.com.au...
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Page 4: Warranty
“Customer Satisfaction is our Guarantee” Aussie Fit Sport Science has been developing and marketing unique and innovative fitness/exercise products since 1984. Your new pulse QT pedometer is manufactured to very high international standards using patented technology and is guaranteed against manufacturer defect for 1 year from date of purchase. - Page 5 Thank you for your purchase. This watch includes 5 functional modes: Current Time, Heart Rate Mode, Memory, Timer and Exercise Mode. With this watch, you can get ECG accurate heart rate readings. Simply put the watch on you wrist, touch the sensors located on the face of the watch by your fingers, and your heart rate will be displayed in the digital window within seconds! The built in triaxial sensor allows accurate speed and distance calculation and calculates calories and fat consumption in the exercise mode.
- Page 10 ON: Auto reset 3AM OFF: Data accumulates 1-5 sensitivity levels for individual walk/run styles.
- Page 15 In exercise or sports, your heart naturally speeds up to pump blood to the body to meet your increased energy needs. This watch can calculate that increase expressed as the number of beats per minute (BPM) and indicate if you are below, in or above your target heart rate.
- Page 16 What is Heart Rate Zone Some particular training/exercise objectives like 'aerobics', 'fat burnt' or 'health' require trainee or exerciser to maintain their heart rate (exercise pace) within one particular heart rate zone during exercise. WARNING: Consult a doctor or trainer prior to set the heart rate alert zone for an serious Cardio-fitness training.
- Page 17 Note: When taking a heart rate measurement (Finger-Touch), various visual indications will be displayed according to the different zones. Besides, a single beep will sound to alert whether your heart rate is out of the preset zone. Please refer chapter 7.5 for details on turn ON/OFF Zone Alert. The above feature is for exercise mode only...
- Page 18 During exercise, your heart rate naturally increases to pump blood to the muscles to meet your increased energy need. The Heart Rate Chronograph Mode and Instant Heart Rate Mode show the current heart rate in terms of: Heart Rate (e.g 78) : The number of heart beats per minute (bpm), and Our maximum heart rate declines as we get older.
- Page 19 Measuring Heart Rate by Finger-Touch Following the steps below, heart rate can be shown by touching the sensor on the watch without using a chest strap: (1) Make sure the sensor on the back of the watch sits firmly on your skin. (2) Place your index finger on the metal bezel (Optional).
- Page 21 Alternating Alternating alternating Distance/Speed display alternates each 3 seconds.
- Page 24 Fat is an important energy source. Important To burn excess stored fat is a health goal to reduce weight. To lose body weight we must burn more calories/fat than we eat. ed in...
- Page 28 To pause (Timeout) counting press S/S again to continue the countdown.
- Page 29 Inconsistent response times are expected for those with arrhythmia. 8) Cause: Battery Low. Solution: It might be due to the battery level of the watch is low. Have the battery replaced by a certified watch maker or send to Aussie Fit Sport Science as per Warranty.
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