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Menu functions
5. Press < OK> to view the result.
Press <Help> to understand the significance
of the percentage.
Calories
(Menu 3.2.4)
Use this menu to measure calories you have
consumed and burned, based on the amount of
work and/or exercise you have done. You can
also check the total calories consumed for a
day.
Recording consumed calories
1. Select a date on the calendar.
2. Press < Create>.
3. Press [Left] or [Right] to select your work
category.
4. Set each option for your work or exercise.
5. Move to the How long? line and enter the
length of work time.
6. Press < Save>.
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Checking consumed calories for a day
Select a day to view the details for the total
calories consumed for the selected day.
From the calorie item list, press < Options> to
access the following options:
• Change time: enter the amount of time you
exercised or worked.
• Create: add a new calorie item.
• Delete: delete the selected calorie item or
all calorie items.
Pink schedule
(Menu 3.2.5)
Use this menu to check the date of your next
ovulation and the period during which you are
most likely to get pregnant.
1. Enter the first day of your last menstrual
period.
2. Enter the average length (in days) of your
menstrual cycle.
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