Table Of Contents What’s In The Box Preparing Your SwimQ Charging Download The Waterfi App Connect Your SwimQ To The Waterfi App Adjust Workout Settings Send A Workout To Your SwimQ Light Functionalities At The Pool 6 Swimming With Your SwimQ How To Mount Your SwimQ How To Mount Your SwimQ With Your iPod Shuffle Start Your Guided Swim Workout...
We’re thrilled to welcome you to a new Waterific world with SwimQ! What’s In The Box Your SwimQ box includes the following: Waterfi SwimQ Waterfi SwimActive Headphones AUX Cable Charging Cable...
AUX/Charging Port Charging The SwimQ may have a bit of battery life left from the its time being built, but when you receive your SwimQ you should start it’s new life with a full charge. 1. Plug the small end of the included charging cable into SwimQ’s AUX/CHARGING port next to the plug &...
Send A Workout To Your SwimQ To get you started on your new life with SwimQ, let’s load your first workout. 1. Open the Waterfi App (ensure that SwimQ’s green light is on letting you know that SwimQ is awake).
5. The button will change and now read “DEVICE LOADED.” 6. Turn off SwimQ until you’re ready to swim by holding the power button for 3 seconds until the light turns off, this is in order to save your battery life until you get to the pool.
2. Pull on your swim goggles. 3. Tuck SwimQ under the lower goggle strap where your neck meets the back of your head and as centered as possible with the buttons facing up towards the top of your head.
4. Pull on your swim goggles and adjust your iPod Shuffle so it sits right behind your left ear 5. Tuck SwimQ under a goggle strap as centered on the back of your head as possible. 6. Insert the 3.5mm aux cord from the iPod Shuffle into the AUX/CHARGING port on the bottom left hand side of the SwimQ.
“Swim 2 lengths freestyle” and then a count down to start swimming the next length “in 3, 2, 1, Go”. On the last lap of the prescribed set you will then hear a prompt to rest, “At the end of this length you will rest for 15 of seconds.” Press Play Button Pause/resume workout Double Press Play Button...
4. Tap the green “Sync Data” button to bring the app up to date with your most recent swims. In the case you wish to disconnect your SwimQ from your Waterfi App, go to the settings page in your Waterfi App and tap the grey “DISCONNECT SWIMQ” but-...
Please allow 2 minutes lag time for the device to re-recognize the charger and turn green again. How To Restart Workout To restart your workout in the pool power your SwimQ all the way down and turn it back on. This should bring you back to the beginning of your workout.
Double check your SwimQ device is connected the Waterfi App. • Try to send your selected workout to the device again. Contact If any of these steps are not allowing you to use your SwimQ properly please email contact@waterfi.com us at or call us at 619-438-0058.
Glossary Backstroke A swimming stroke performed on the back, with the swimmer’s head looking to- wards the sky. The swimmer’s arms are lifted alternately out of the water in a back- ward circular motion with the legs performing a flutter kick. Breaststroke A swimming stroke that is performed face down in the water.
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and kick out sideways and backwards and come together again in the extended position. Two lengths of the pool. Length The distance from one side of the pool to the other. Pace The estimated time it would take to swim a set distance, for instance 4 lengths of 25 yard pool.
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