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Table of Contents
Summary of Contents for Fitness Depot UF855N
- Page 1 ELLIPTICAL CROSS TRAINER ASSEMBLY INSTRUCTIONS UF855N+SM7294-67...
- Page 2 * IMPORTANT SAFETY INFORMATIONS * PLEASE FOLLOW THE SAFETY RULES BELOW TO AVOID INJURY AND/OR ACCIDENTS. KEEP THE BIKE AWAY FROM THE ACCESS OF CHILDREN, DO NOT ALLOW THE CHILDREN TO BE AROUND WHEN USING THE MACHINE. DO NOT RIDE WHILE WEARING LOSSE ROBES, LOOSE PANTS OR SKIRTS. ALWAYS WEAR A BUBBER SLOE SHOES OR TENNIS SHOES WHEN RIDING.
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Page 3: Warm-Up Exercise
WARM-UP EXERCISE... -
Page 4: Assembly Steps
ASSEMBLY STEPS K-24... - Page 5 COMPLETE BIKE ASSEMBLY K-24...
- Page 6 PARTS LIST AND TOOLS DESCRIPTION Q’TY Console 1SET Console plate 1SET Screw 4PCS Upper handlebar (L) 1SET Upper handlebar (R) 1SET End cap 2PCS Foam grip 2PCS Bushing 4PCS Screw 4PCS Handlebar post set 1SET Flat Washer 7PCS Screw 3PCS Cable wire 1SET Screw...
- Page 7 Nylon nut 4PCS Wave washer 2PCS 2PCS Semi washer 4PCS Screw 2PCS Flat Washer 2PCS F-10 Bushing 2PCS F-11 Screw 2PCS F-12 Screw 4PCS F-13 Screw 8PCS F-14 Flat Washer 8PCS F-15 Cover of screw 2PCS F-16 Bushing wrench 1PCS F-17 Hex wrench 1PCS...
- Page 8 Connector plate for pedal arm 2PCS Flat Washer 6PCS Screw 6PCS Idler set 1SET Screw 1PCS 1PCS Flat Washer 1PCS Spring 1PCS Screw 1PCS Flat Washer 1PCS Screw 1PCS Idler wheel 1PCS Main frame set 1SET Main frame 1PCS DC wire 1PCS Belt 1PCS...
- Page 9 Adjusting cap 2PCS Screw 2PCS Screw 4PCS Semi washer 12PCS Screw 4PCS M-10 4PCS M-11 Adjustable foot cap 2PCS Linkage of left pedal set 1PCS Linkage of right pedal set 1PCS Screw 4PCS Flat Washer 4PCS Fix tube of roller 2PCS Wheel 2PCS...
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Page 10: Assembly Instructions
ASSEMBLY INSTRUCTIONS 1. Securely fasten the Front stabilizer to the Main frame by using 2 screws (F-8). 2. Securely fasten the Rear stabilizer (M) to the frame (K) by using 2 flat washer (F-7), 2 Screws (F-18) and 2 Nut (F-19). 1. - Page 11 1. Connect the Cable wire (upper) (C-3) to the Cable wire (lower) (K-24) 2. Through the Handlebar post set (C) by the cover of handlebar post (H-7) to the main frame (K-1) with 4 Flat washers (C-1), 4 Screws(C-4) and 4 Spring washers (C-6). 3.
- Page 12 1. Attach the Linkage tube of left and right pedal (I-L & I-R) to the left and right crank arm(O-L & O-R), and then fasten it with 1 Pedal connector (I-3), 3 Flat washers (I-4), and 3 Screws (I-5) each side. 2.
- Page 13 1. Assemble the Pedals (H-11) to Linkage tube of left and right pedal (I-L & I-R) with 8 Screws (F-13) and 8 flat washers (F-14).
- Page 14 1. Attach support tube(A-2) into handlebar post(C-8) by 2 flat washers(C-1) and 2 screws(C-2). 2. Attach Front cover of handlebar post(H-8) and Rear cover of handlebar post(H-9) to handlebar post(C-8) by 4 screws(C-11), 4 screws(F-23). 3. Assemble Front cover for upper handlebar Left (H-1) and Rear cover for upper handlebar Left (H-2) by 2 screws (B-6) and 2 screws(F-23).
- Page 15 1.Fix the computer (A-1) with 4 screws (A-3). 2. Plug-in the adaptor (K-23) onto the machine.
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Page 17: Hardware Kits
HARDWARE KITS F17:Allen Key(1) F16:Box Spanner(1) F24:allen bolt M8*12L(8) F-4:lock nut for F-13:Screws M5*12L(8) F-21: teflon washer M8 bolt (2) F-2:HexboltM8*P1.0*20L 25 0.5T bolt(2) (movabhandlebar)(4) F-7:Flat Washer for F-14: Flat Washer 16*1T(8) F23:Screws M3*14L 10PCS 8* 19*2T bolt(4) UF855R F-9:Flat Washer F-5;Curved Washer 16*1T(2) 19*2T(2) - Page 18 1/1/1 UF855R UF855R 1/1/1 F17:Allen Key(1) F-9:Flat Washer F-5;Curved Washer 16*1T(2) 19*2T(2) F- 8: A l len B olt M8* P1.25* 16L(2) F16:Box Spanner(1) F-11: Allen Bolt M8*P1.25*5 0L(2) F24: allen bolt M8* 12L (8 ) F-22: Flat Washer 17.5* 25*0.3T(4) F-18: Carr i age Bolt M 8*P1.25* 65L ( 2)
- Page 19 INSTRUCTION MANUAL OF SM7294-67 [BUTTON FUNCTION] MODE In stop mode, MODE is to confirm all exercise data setting, and enter into program. RESET In stop mode, press the button back to main menu. START/STOP To start or stop exercise. RECOVERY To test hear rate recovery status.
- Page 20 be adjusted during workout. 5. Manual : Before exercise in Manual mode, user my set up LEVEL, TIME, DISTANCE, CALORIES and PULSE target by press UP or DOWN to upward or downward. 6. Watt control in Manual mode: To activate WATT control function, user may also preset WATT value while in Manual mode.
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Page 21: User Program
9. USER PROGRAM： User may press UP, DOWN and then press MODE to create his own profile. (from column 1 to column 16) User may hold on pressing MODE button for 2 seconds to quit profile setting. 10. RECOVERY: After exercising for a period of time, keep holding on handgrips and press “RECOVERY” button. - Page 22 BMI for 30 seconds. <REFERENCE> B.M.I. (Body mass index) integrated B.M.I LOW/MED MEDIUM MED/HIGH SCALE RANGE <20 20-24 24.1-26.5 >26.5 BODY FAT: SYMBOL — ▲ ◆ ＋ FAT% LOW/MED MEDIUM MED/HIGH MALE <13% 13%-25.9% 26%-30% >30% FEMALE <23% 23%-35.9% 36%-40% >40% [NOTE] NOTE:...
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