FlexFixx FootFixx User Manual page 3

HOW TO
Pressure can be controlled depending on how hard you push down on the area
in question. It is good to start with lighter pressure applying more over time.
Only use the pressure that feels comfortable for you. This will vary from person
to person. Once finished with massage balls put your feet up to rest for a few
minutes and relax.
balls can be
rinsed with
soap and water
TIPS
keep out of
reach from your
dog or you may
lose forever!
Foot Fixx by Flex Fixx... Feel better. Live better
for effective use on
back put in a long
sock or stocking
and lean against
wall holding ball in
desired location and
applying pressure
against wall
for swollen feet
put in freezer
for a few minutes
prior to use
for feet best used in
a seated position or
standing, as long as you
can apply direct pressure
store near sofa
in TV room
and use while
watching TV
store in bedside
tables and use
before bed
put in your desk at
work and use on
long work days
for very tight
muscles heat
in warm water
prior to use
pack in suitcase
using mesh bag
when travelling
FootFix User Guide
3