Summary of Contents for AirTek HIIT AIRBIKE
- Page 1 HIIT AirBike AT-1000B AirTEK Fitness PO Box 1509 Langley WA, 98260 (360) 321-7090 or (800) 398-9121...
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Page 2: Table Of Contents
TABLE OF CONTENTS SAFETY FIRST........................2 WARRANTY INFORMATION ....................4 ASSEMBLY NOTE ....................... 4 ASSEMBLY PARTS ......................5 ASSEMBLY INSTRUCTIONS ....................6 OVERVIEW OF YOUR AIRBIKE ..................11 DISPLAY FUNCTIONS ...................... 12 QUICK START GUIDE ....................... 14 PROGRAMS ........................15 QUICK PROGRAM KEYS .................... - Page 3 This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions: 1.
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Page 4: Warranty Information
Thank you for your recent purchase of the HIIT AirBike from AirTEK Fitness. We believe that you have purchased one of the highest quality and affordable AirBikes on the market today. Prior to using you HIIT AirBike please review the owner’s manual and product tips to maximize your workout experience. -
Page 5: Assembly Parts
ASSEMBLY PARTS Parts Numbered on Back of Packaging... -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Use Holes in Front Wire Pinch Point... - Page 8 2 AA Batteries Wire Pinch Point Caution: Secure Arm During Assembly...
- Page 9 Caution: Secure Arm During Assembly...
- Page 10 Congratulations on completing the assembly of your new HIIT Airbike! Be sure to occasionally check that the screws and bolts are properly tightened as they may loosen from extended use. It is best to use a diluted cleaning solution and a soft rag to wipe your unit clean.
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Page 11: Overview Of Your Airbike
OVERVIEW OF YOUR AIRBIKE CONSOLE RIGHT HANDLEBAR LEFT HANDLEBAR BOTTLE HOLDER RACK FOOTREST HEIGHT FAN COVER ADJUSTMENT SADDLE FAN SHROUD SADDLE POSITION ADJUSTMENT LINKAGE ARM REAR POST FLOOR LEVELER PEDAL CRANK MID SHROUD CRANK SHROUD... -
Page 12: Display Functions
DISPLAY FUNCTIONS RPM DISPLAY PROGRAM DISPLAY ENTER / MODE START STOP DOWN TARGET DISTANCE TARGET TIME TARGET CALORIES TARGET HR TARGET CUSTOM: INTERVAL TRAINING INTERVAL TRAINING INTERVAL TRAINING INTENSIVE TRAINING Button Functions 1. START BUTTON – Press the Start button to begin your workout. 2. - Page 13 RPM DISPLAY SPEED & AVG DISPLAY PROGRAM & SETTING DISPLAY TIME DISPLAY WATTS & AVG DISPLAY CALORIES DISPLAY DISTANCE DISPLAY TARGET HR DISPLAY AGE SETTING...
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Page 14: Quick Start Guide
QUICK START GUIDE STEP 1 Press any button or pedal the bike to power on the display. STEP 2 Use the UP / DOWN buttons to change your age, then press ENTER to set you age. STEP 3 Press the START button to begin a Manual Workout... -
Page 15: Programs
PROGRAMS The HIIT AirBike has 12 built-in programs. Follow steps 1 and 2 to enter your age, then use the UP or DOWN to select programs or settings, then press START to begin your desired workout program. Program 1 Program 2... -
Page 16: Quick Program Keys
QUICK PROGRAM KEYS Target Custom: Target Target Target Target Interval Interval Interval Interval Distance Interval Training Time Distance Calories Heart Rate Training Training Training Training Intensive Training ADJUSTABLE PROGRAM BUTTON SCREEN DISPLAY PRESET SETTING Target Custom Exercise 30 sec. Exercise sec. Interval Rest 30 sec. - Page 17 Exercise 20 sec. Exercise sec. Interval Rest 10 sec. Rest sec. Training Repeat cycle Repeat 8 cycle Exercise 10 sec. Exercise sec. Interval Rest 50 sec. Rest sec. Training Repeat cycle Repeat 8 cycle Exercise 60 sec. Exercise sec. Interval Rest 90 sec.
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Page 18: Display Opperation
DISPLAY OPPERATION SELECT TRAINING PROGRAM 1. Quick Program Button：Select one of the 10 preset programs, then press start. 2. Use UP or DOWN to select built-in programs, Press Enter, Press Start. 3. Press START into manual mode, after turn-on console and setup 「AGE」. 4. -
Page 19: Trouble Shooting
TROUBLE SHOOTING ISSUE CAUSE INSPECTION & ELIMINATING Replace two new batteries AA-size (UM-3), and make sure Screen Blank Low Battery positive (+) & negative (-) pole at the right position. Console is When the screen is showing 「PAUSE」 or 「STOP」, console showing is at pause or stop state. -
Page 20: Exploded Diagram
EXPLODED DIAGRAM... -
Page 21: Parts List
PARTS LIST Q’ty Q’ty Item Item FRAME LEFT CRANK BEARING TPI 6204 SCREW M4*10L CHAIN WHEEL LEFT CRANK COVER SPEED SENSOR BRACKET SCREW M8*15L SCREW M4*8L WASHER M8*Ø23*T1.5 REVERSE WHEEL RIGHT CRANK C20 CLIP RIGHT CRANK COVER FAN BLADES SEAT(ABS) CONSOLE FAN LEFT COVER CONSOLE POST LEFT COVER...
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Questions and answers
what is the recommended maintence on these rowers