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NOTE:
Please read all instructions
carefully before using this
product
Table of Contents
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
HG 8250
Retain This
Manual for
Reference
120802
OWNER'S
MANUAL
DELUXE HOME GYM
IMPORTANT:
Please read this manual before commencing
assembly of this product.
HG 8250
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Summary of Contents for Pegasus HG 8250
- Page 1 NOTE: Please read all instructions carefully before using this product Table of Contents DELUXE HOME GYM Safety Notice HG 8250 Important Assembly Information Care and Maintenance Parts List Warranty Ordering Parts Model HG 8250 Retain This Manual for Reference 120802...
- Page 2 WEIGHT RESISTNACE CHART………………………………………………………….. 13 BEFORE YOU BEGIN Thank you for selecting the Deluxe HOME GYM HG 8250 .For your safety and benefit, read this manual carefully before using the equipment. As a manufacturer, we are committed to provide you complete customer satisfaction.
- Page 3 This exercise equipment is built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your equipment. In particular, note the following safety precautions: 1.
- Page 4 Building Muscle and Gaining Weight Unlike aerobic exercise, which emphasizes endurance training, anaerobic exercise focuses on strength training. A gradual weight gain can occur while building the size and strength of muscles. While developing muscle mass, your body adapts to the stress placed upon it. You can modify your diet to include foods such as meat, fish and vegetables.
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Page 5: Warning Label Placement
Warming Up To begin strength training, it is important to stretch and perform light exercise for 5 to 10 minutes. This helps prepare the body for more strenuous exercise by increasing circulation, raising your body temperature and developing more oxygen to your muscles. Workout Each workout to keep in mind that muscle soreness that lasts for a long period in not desirable and may mean that injury has occurred. - Page 6 IMPORTANT ASSEMBLY INFORMATION Tools Required for Assembling the Bench: Two Adjustable Wrenches and Allen Wrenches. NOTE: It is strongly recommended that this equipment is assembled by two or more people to avoid possible injury.
- Page 7 Ensure Carriage Bolts are inserted through the SQUARE holes on components that need to be assembled. Attach washer only to end of the Carriage Bolt. Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled.
- Page 8 4. Each Weight Plate weights approximately 16 lbs. 5. Please refer to Weight Resistance Chart page. 6. Never use dumbbells or other means to increase the weight resistance. Use only weight plates provided by manufacturer. 7. For safety purpose while the equipment is not in use. Insert the Lock Pin into the hole on Guide Rod, and use Combination Lock to lock the Pin to prevent the movement of Weight Plates.
- Page 9 6. Failure to examine regularly may affect the safety level of the equipment. WEIGHT CAPACITY AND DIMENSION 1. Maximum user weight: 300 lbs. 2. Assembled Dimension: 61” x 45” x 81.5” HG 8250 PARTS LIST PART NO DESCRIPTION SIZE QUANTITY...
- Page 10 Rotating Handle Lat Bar Shiver Bar Arm Curl Pad Bracket Swivel Pulley Bracket Frame Foam Tube Double Floating Pulley Bracket Left Weight Stack Cover Right Weight Stack Cover Connecting Bracket Single Handle Plastic Ring Weight Plate 16lb Selector Stem 10lb Weight Selector Pin Upper Cable 134”...
- Page 11 Sleeve PT40 x 3 1/8” Pulley Cable Retainer Bushing Cable Retainer Vertical Frame Pulley Vertical Frame Pulley Cover Ø 1 ½” x 7/8” Front Press Base Bushing Ø 1 ½” x 5/8” Rubber Bumper Ø 2 ½” x 1” Rubber Bumper Rubber Bumper 1 7/8”...
- Page 12 Linkage Tube Connecting Rod Ø1 1/8” x 2” Rubber Bumper Allen Bolt M10 x 5/8”...
- Page 13 EXPLODED DIAGRAM...
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