Related Manuals for Wellness Supply UBD750
Summary of Contents for Wellness Supply UBD750
- Page 1 Upper Body Exerciser UBD750 Wellness Supply Group, LLC 1685 Woodland Avenue, Columbus, OH 43219 Tel: 800-653-8037 Fax: 614-474-1483 E-mail: info@wellnessSG.com 1 of 21 Wellness Supply Group V002...
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Page 2: Table Of Contents
D. Key Functions E. Program Introduction & Operation F. Operation Guide Monitoring Your Heart Rate …………………………………………………… 24 Maintenance …………………………………………………… 25 Storage and Moving …………………………………………………… 26 Product Warranty …………………………………………………… 26 10. Product Specifications …………………………………………………… 26 2 of 21 Wellness Supply Group V002... -
Page 3: Important Safety Information
Before You Begin Thank you for purchasing this new Upper Body Exerciser! Before you start, please read the Owner's Manual and become familiar with the operation of your new unit. 3 of 21 Wellness Supply Group V002... - Page 4 To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. We recommend a sealed water bottle for beverages consumed while using the unit. Please review the following drawing below to familiarize yourself with the listed parts. 4 of 21 Wellness Supply Group V002...
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Page 5: Exploded Drawing
Exploded Drawing 5 of 21 Wellness Supply Group V002... -
Page 6: Parts List
1 Tension Cable (Drive Cable) 1 Pulley 2 M10xP1.25R Nut 2 M10x19mm Washer (Silver) 1 Sensor Wire With Sensor 3 17x22x1mm Washer 1 Monitor 1 Generator 1 Magnet 3 M8x19mm Washer (Silver) 1 Magnetic Flywheel 6 of 21 Wellness Supply Group V002... -
Page 7: Assembly Instructions
- 2 M8 Washers (24) and - 2 M8 Acorn Nuts (18) Make sure that the four Foot Caps (35) are all assembled to the front and rear of the Main Frame (1). 7 of 21 Wellness Supply Group V002... - Page 8 Note: Right Pedal (37) is marked with an “R”. Thread the Left Pedal (38) into the hole of the Left Crank (29). Secure in place by turning it counter-clockwise to tighten. Note: Left Pedal (38) is marked with an “L”. 8 of 21 Wellness Supply Group V002...
- Page 9 The Monitor (46) uses 4 x AA Rechargeable Batteries. Please disassemble the battery box gently because there are connecting wires inside, attach to Monitor (84). Please read the Monitor instruction pages (below) for details. 9 of 21 Wellness Supply Group V002...
- Page 10 Secure the Monitor (46) to the top bracket of the frame by using four Screws (8). Note: The four Screws (8) will already be installed into the back of Monitor (46) when you remove it from the box. Your new Upper Body Exerciser is now ready to use. 10 of 21 Wellness Supply Group V002...
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Page 11: Console Overview
0:00, the computer will begin beeping, and reset itself to the original time set, letting you know your workout is done. DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of 99.9KM/MILE. RPM: Your pedal cadence. 11 of 21 Wellness Supply Group V002... -
Page 12: Key Functions
Press the key to decrease the resistance during exercise mode. b. During the setting mode, press the key to decrease the value of Time, Distance, Calories, Age and to select Gender and Program. 12 of 21 Wellness Supply Group V002... -
Page 13: Program Introduction & Operation
The Preset Programs are as follows:- Steps Hill Rolling Valley Fat Burn Ramp Mountain Intervals P10 Random P11 Plateau P12 Fartle P13 Precipice Operations: Use UP/DOWN keys to select one of the above programs from P2 to P13. 13 of 21 Wellness Supply Group V002... - Page 14 The PULSE will flash and then you can press the UP or DOWN keys to set your exercise PULSE RATE. Press the ENTER key to confirm your desired Pulse Rate in beats per minute. Press the START/STOP key to begin exercise. Preset Program Profiles 14 of 21 Wellness Supply Group V002...
- Page 15 Then continue to program TIME, DISTANCE etc. as per the instructions detailed above. User Setting Program Profiles etc. Heart Rate Control Program Program 18 to Program 22 are the Heart Rate Control (HRC) Programs with Program 22 being the Target Heart Rate Control Program. 15 of 21 Wellness Supply Group V002...
- Page 16 TARGET PULSE/HEART RATE between 80 to 180. The default TARGET PULSE/HEART RATE is 120. Then continue to program TIME, DISTANCE etc. as per the instructions detailed above. Heart Rate Control Program Profiles 16 of 21 Wellness Supply Group V002...
- Page 17 Program 24 is a special program design to calculate a users body fat ratio and to offer a specific loading profile for users. There are 3 body types divided according to the FAT% calculated. Type1: BODY FAT% >27 Type2: BODY FAT% ≧ ≧ Type3: BODY FAT % <20 17 of 21 Wellness Supply Group V002...
- Page 18 FAT PERCENT on the LCD display. Furthermore, the computer will show your own exercise profile for your body type. Press the START/STOP key to begin exercise. Body Fat Program Profile One of the following profiles will automatically display after measuring your Body Fat: 18 of 21 Wellness Supply Group V002...
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Page 19: Operation Guide
(including medication, emotional state, temperature and other conditions) can affect the target heart rate zone that is best for you. Your physician or health care professional can help you determine the exercise intensity that is appropriate for your age and condition. 19 of 21 Wellness Supply Group V002... -
Page 20: Maintenance
Inspect regularly for any damage and general ware and tear. iii) Replace worn or damaged parts immediately. Repair of product should be carried out by a certified technician or manufacturing company. Do not repair the device outside of manufacturers recommendations. 20 of 21 Wellness Supply Group V002... -
Page 21: Storage And Moving
Product warranty will not apply if there is any modification to the product outside the manufacturers recommendations. 10. Product Specifications Dimensions: 27” L x 19” W x 27” H Unit Weight: 31lbs. Power: Self-generated 21 of 21 Wellness Supply Group V002...