X-BIKE B131B Owner's Manual
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X-BIKE B131B Owner's Manual

Folding exercise comfort plus bike
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Folding Exercise
Comfort Plus Bike

OWNERS MANUAL

Model number: B131B
Ideal Sourcing Ltd, Ideal Home House, Newark Road, Peterborough PE1 5WG
WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the Folding Exercise Comfort Plus Bike .
This machine is intended for domestic, indoor use only in accordance with the instructions provided in this manual.
Please read these instructions carefully and retain for future use.

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Summary of Contents for X-BIKE B131B

  • Page 1: Owners Manual

    Comfort Plus Bike OWNERS MANUAL Model number: B131B Ideal Sourcing Ltd, Ideal Home House, Newark Road, Peterborough PE1 5WG WARNING: To reduce risk of injury, the user must read and understand this instruction manual before using the Folding Exercise Comfort Plus Bike .

  • Page 2: General Safety Instructions

    GENERAL SAFETY INSTRUCTIONS Congratulations on the purchase of your Folding Exercise Comfort Plus Bike. Please study these instructions carefully before use paying special attention to the following guidelines. For your safety and the safety of others the following safeguards are very important.
  • Page 3 MEDICAL RECOMMENDATIONS You must not use the Folding Exercise Comfort Plus Bike without your doctor’s consent if you: Are pregnant Have had a recent operation or surgery Have knee, shoulder, back or neck injuries Retinal Conditions You are strongly recommended to consult your doctor before using the Folding Exercise Comfort Plus Bike if you have any of the following:...
  • Page 4 UNPACKING WARNING: Care must be taken when lifting the Folding Exercise Comfort Plus Bike as it may be heavy for you to lift. You may need a friend or family member to help you unpack and position the unit. To avoid danger of suffocation, please keep all The Folding Exercise Comfort Plus Bike is plastic bags out of the reach of children.

  • Page 5: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Pullout the ball pin to expand the main frame. Loosen the screws on the front & rear stabilizers. Once expanded insert ball pin back in. Insert the stabilizers into the corresponding grooves on the main frame. Tighten the bolts using the spanner provided.
  • Page 6 ASSEMBLY INSTRUCTIONS Loosen the nuts on the underside of the saddle, insert the saddle to the saddle arm and secure with bolts, using the spanner provided. Take screws out of back rest with Allen key, place back rest against L shaped frame and secure with screws and Allen key.
  • Page 7 DISPLAY MONITOR FUNCTIONS Buttons Functions Mode – This key lets you select the following Time (TMR) – shows amount of time of workout in functions; Timer, Speed, Distance, Calorie & Scan. minutes and seconds. Maximum display shows 99 Scan displays each function every 5 seconds. minutes Set –...

  • Page 8: Warming Up And Cooling Down

    WARMING UP AND COOLING DOWN - IMPORTANT One of the most important parts of your workout is to prepare your body for exercise on the Folding Exercise Comfort Plus Bike . WARMING UP COOLING DOWN Warming up the muscles substantially decreases the Cooling down helps removes the lactic acid build- chances of injury and only takes a few moments to up in the muscles by oxygenating the muscles after...

  • Page 9: Inner Thigh Stretch

    WARMING UP AND COOLING DOWN - IMPORTANT CALF AND ACHILLES STRETCH Stand approximately one arm’s length away from a wall or chair with your feet hip-width apart. Keeping your toes pointed forward, move one leg in close to the chair while extending the other leg behind you. Bending the leg closest to the chair and keeping the other leg straight, place your hands on the chair.
  • Page 10 WARMING UP AND COOLING DOWN - IMPORTANT BUTTOCKS, HIPS AND ABDOMINAL STRETCH Lay flat on your back with your hips relaxed against the floor. Bend one leg at the knee. Keeping both shoulders flat on the floor, gently grasp the bent knee with your hands and pull it over your body and towards the ground.
  • Page 11 WARMING UP AND COOLING DOWN - IMPORTANT OVERHEAD / TRICEPS STRETCH Stand with your feet shoulder width apart and your knees slightly bent. Lift one arm overhead and bend your elbow, reaching down behind your head with your hand toward the opposite shoulder blade. Walk your fingertips down your back as far as you can.

  • Page 12: Troubleshooting

    Store on its feet be replaced by a cable with at all times. the same specification SPECIFICATIONS Model No.: HSM-B131B Size: Diameter 53cm; Height 126cm; Width 99cm Net Weight: 17.3kg approx. (unit only) Gross Weight: 19.8 Kg approx. Maximum User Weight: 120kg...
  • Page 13 NOTES OWNERS MANUAL...
  • Page 15 Disposal of Old Electrical & Electronic Equipment (Applicable in the European Union and other European countries with separate collection systems) This symbol on the product or on its packaging indicates that this product (including batteries) shall not be treated as household waste. Instead it shall be handed over to the applicable collection point for the recycling of electrical and electronic equipment.
  • Page 16 E&OE IM0915v3 Ideal Shopping Direct Limited, Ideal Home House, Newark Road, Peterborough PE1 5WG...

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