Life Fitness WATTRATE Owner's Manual page 20

HEART RATE TRAINING
SCREEN 3
WATT MAX
Maximum power
reached in WATTS
MAX
Max Heart Rate
RPM MAX
Maximum cadence
reached
MPH/KMH MAX
Maximum Speed
Reached
Version 1. 0 WattRate LCD Computer | Copyright by Indoor Cycling Group GmbH 2017 | www.indoorcycling. com
WATT AVG
Average output
power in WATTS
AVG
Average Heart Rate
RPM AVG
Average cadence
achieved
MPH/KMH AVG
Average Speed
Achieved
SCREEN 4
FTP IN %
TIME IN ZONE
FTP IN %
TIME IN ZONE
FTP IN %
TIME IN ZONE
FTP IN %
TIME IN ZONE
FTP IN %
TIME IN ZONE
During the work out, one of the 5 training
zones is highlighted depending on the
training zone you are currently in.
ZONE 5
% OF TIME IN ZONE 5
ZONE 4
% OF TIME IN ZONE 4
ZONE 3
% OF TIME IN ZONE 3
ZONE 2
% OF TIME IN ZONE 2
ZONE 1
% OF TIME IN ZONE 1