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Summary of Contents for Kellion ImpactStik
- Page 1 User Manual...
- Page 3 BEFORE you attempt to teach yourself the golf swing, we highly recommend that you consult a good teaching professional for an overall evaluation of your swing. In the long run, you will save yourself a lot of time, energy and frustration.
- Page 4 If the tubing is dented, replace the ImpactStik immediately with a new one. • Do not attempt to open or repair the ImpactStik. If you try to repair it, you may alter the safety features designed into the stick.
- Page 5 Because the ImpactStik is two times heavier than a regular golf club, swinging it on a regular basis when you are off the course will help develop proper golf musculature and general muscle tone so that you will strike the ball more solidly and more effortlessly.
- Page 6 Our unconscious mind, which operates under different rules than our conscious mind, functions via pre-programmed muscle firing sequences commonly known as “muscle memory”. These “muscle memories” can only be reprogrammed by neuromuscular stimulation. The innovative design of the ImpactStik provides the mechanical attributes necessary to correctly effect powerful changes at the subcortical neuromuscular level.
- Page 7 • Get into a normal golf stance. • Keep doing this until you have reached the bottom end of the • Hold the ImpactStik close to the very end of the handle, in your grip. usual golf grip. By changing your hand position on the grip, you change the •...
- Page 8 ImpactStik as you change your grip position. • Holding the ImpactStik longer requires you to use more hip and large body mus- cles to swing. It also requires you to do a bigger and fuller swing.
- Page 9 Exercises NOTE: The exercises are described for a right-handed player. Left-handed players should transpose as appropriate.
- Page 10 • In your half backswing, try and keep your left elbow straight and rigid and cock your wrists as much as you can. Bend your • Hold the ImpactStik by the grip and get into a normal square right elbow and tuck it tightly against your right oblique stom- stance.
- Page 11 • The left and right arms and elbows should mirror each other in the backswing and follow through positions. • You should feel the internal weight sliding down the tube just a little and retracting back. After performing this exercise 10 to 15 times, your hands and wrists should feel nice and relaxed.
- Page 12 • Try to pull with your left arm and shoulder during the down • Grip down on the grip until the ImpactStik feels light and easy swing. Keep your right shoulder back and behind at the begin- to swing.
- Page 13 You will notice that using your wrists to whip the stick causes it to click more easily. Once you are able to produce impact, repeat the exercise 10 to 15 times. This exercise restricts your backswing and forces you to cock your wrists.
- Page 14 2-5 inches from a normal square stance. 5) your left wrist is fully cocked • Hold the ImpactStik with just your left hand. Choke down to 6) and your head is looking down at an imaginary ball the bottom end of the grip until the stick feels light and com- fortable to swing.
- Page 15 • Let go of the stick with your right hand as you pull down with • You should click the stick approximately where the ball would your left hand. be. Your hands should be 1-2 inches ahead of the end of the stick when it impacts.
- Page 16 • If you have an outside-in swing problem, pull your right foot • Cock your wrists and then swing down, plunging your right back about 2-5 inches. With your left hand hold the ImpactStik shoulder down low as you pull up your left shoulder. Keep your on the top end of the grip.
- Page 17 • You should feel your right shoulder and torso plunging down and under your left shoulder. • You should click the stick approximately where the ball should be. Your hands should be 1-2 inches ahead of the end of the stick when it impacts.
- Page 18 Exercise 5 - Two Arm Swing The purpose of the ImpactStik is to groove a swing that is efficient in motion and energy. If you can click the ImpactStik with the Now let’s put everything together and practice a regular full least amount of effort and economy of movement, you will devel- swing.
- Page 19 You can now progress to making fuller swings. into the follow through position. Find your balance at the finish • Grip the ImpactStik a little bit longer. You will notice the stick of your swing and hold yourself in that position for 3-5 sec- will feel heavier.
- Page 20 • The exercises presented above are only some of the things you ation through impact. However, the new power is so unexpect- can do with the ImpactStik. By no means are they the only ones ed that your body and mind do not know how to deal with it.
- Page 24 Kellion Corporation Rochester, New York email: info@kellion.com www.kellion.com Designed in USA Made in China U.S. and International Patents pending © 2006...
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