Stamina 15-0142 Owner's Manual
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Stamina 15-0142 Owner's Manual

Mini exercise bike
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Product May Vary Slightly From Pictured.
CAUTION:
Weight limit is not applicable if product is used
properly. This unit is not designed to support a user's weight.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 15-0141,
15-0142
STAMINA PRODUCTS
MADE IN TAIWAN
©
2016 Stamina Products, Inc.
2016, 09

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Summary of Contents for Stamina 15-0142

  • Page 1 This unit is not designed to support a user’s weight. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN TAIWAN 2040 N. Alliance, Springfield, MO 65803 Customer Care © 2016 Stamina Products, Inc. 1 (800) 375-7520 2016, 09 www.staminaproducts.com...

  • Page 2: Table Of Contents

    Stamina® Mini Exercise Bike, loss of balance may result in a fall and serious bodily injury. 14. The Stamina® Mini Exercise Bike should be used by only one person at a time. 15. The Stamina® Mini Exercise Bike is for consumer use only. It is not for use in public or semipublic facilities.

  • Page 4: Before You Begin

    If you have any questions or problems It's a proven fact that a regular exercise program with the parts included with your Stamina® Mini can improve your physical and mental health. Exercise Bike, please do not return the product.

  • Page 5: Equipment Warning, Caution & Notice Labels

    EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the Stamina® Mini Exercise Bike. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels.

  • Page 6: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the fasteners used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 7: Assembly Instructions

    ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed.
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 3 NOTE: The RIGHT PEDAL SHAFT(37) has an R stamped on the end of the pedal shaft. The RIGHT PEDAL SHAFT(37) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL SHAFT(41) has an L stamped on the end of the pedal shaft. The LEFT PEDAL SHAFT (41) has left hand threads and is tightened by turning counterclockwise.

  • Page 9: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Move the Pedals or press the button. POWER OFF : Automatically shuts off after four minutes of inactivity. FUNCTION BUTTON: SCAN TIME COUNT Press to select display functions, including SCAN, TIME, CAL TOTAL COUNT COUNT, CALORIES, and TOTAL COUNT.
  • Page 10 Place the Stamina® Mini Exercise Bike on the floor in front of a chair. Sit in the chair and pedal the bike with your feet. Caution: Do not stand up on the Stamina® Mini Exercise Bike Upper Body: Place the Stamina® Mini Exercise Bike on a table or desk.

  • Page 11: Storage

    7. Only Stamina Products supplied components shall be used to maintain/repair the Stamina® Mini Exercise Bike. 8. Keep your Stamina® Mini Exercise Bike clean by wiping it off with an absorbent cloth after use.

  • Page 12: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 13: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place.

  • Page 15: Parts List

    PARTS LIST PART# PART NAME Main Frame Flywheel Sun Gear Bolt, Button Head (M6 x 1 x 10mm) Shaft Planet Carrier Carrier Support Plate Large Washer (ø16 x ø26 x 0.8mm) Planet Gear (M1.5 - 27T) Screw, Round Head (M5 x 15mm) Magnet Bushing Washer (M5)

  • Page 16: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520.

  • Page 17: Notes

    NOTES...

  • Page 18: Fax/Mail Ordering Form

    P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...

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15-0141

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