Powerhouse Fitness Bodymax T200ti Owner's Manual

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Summary of Contents for Powerhouse Fitness Bodymax T200ti

Page 2 Thank you Thanks for purchasing this product. The product will help you exercise your muscles in the correct way and to improve your fitness – and all this in a familiar environment. Implied Warranty The importer of this machine assures that this device was manufactured from high quality materials.
Page 3 General safety instructions A great deal of emphasis was placed on safety in the design and manufacture of this fitness device. Still, it is very important that you strictly adhere to the following safety instructions. We cannot be held liable for accidents that were caused due to disregard. To ensure your safety and to avoid accidents, please read through the operating instructions thoroughly and attentively before you use the sports device for the first time.
Page 4 Special Safety Precautions ●Power source: ●Choose a place in reach of a socket when placing the treadmill. ●Always connect the appliance to a socket with a grounded circuit and no other appliances connected to it. It is recommended not to use any extension cords. ●A faulty grounding of the appliance can cause the risk of electrical shocks.
Page 5 Assembly ●Before starting with the assembly of this fitness device, carefully read through the set up steps as of page 8 We also recommend that you view the assembly drawing prior to assembly . ● Remove all packaging material and place the individual parts on a free surface. This will provide you with an overview and will simplify assembly.
Page 6 Unpacking & Assembly WARNING!: Use extreme caution when assembling this treadmill. Failure to do so could result in injury. NOTE: Each step number in the assembly instructions tells you what you will be doing. Read and understand all instructions thoroughly before assembling the treadmill. UNPACK AND VERIFY THE CONTENTS OF THE BOX: ●...
Page 7 Main Part Motor cover Console Display Handle bar (left) Handle bar (right) Running belt Running board Side rail Lateral cover(left&right) Front roller Rear roller Incline motor Motor Motor belt Rear cover Cylinder...
Page 8 Treadmill instruction Touch button console Handle pluse PU handle bar Upright post Running belt Motor cover Side rail Lateral cover Base frame Platform frame Rear cover Technical Value UNFOLD:1980*920*1500mm SIZE FOLD: 1400*920*1720mm 1450*510mm RUNNING BOARD － 2 0Km/h SPEED *WE RESERVES THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE.
Page 9 Hardware bag Allen C.K.S. full thread screw M8×15(8PCS) Allen socket full thread screw M8×40(4PCS) T shape wrench(1PC) Cross wrench (1PC) Philips C.K.S self-tapping screw(ST4*16)6pcs Allen socket full thread screw (M8*15)4pcs If the supply cord is damaged, it must be replaced by the manufacturer, its service agent or similarly qualified persons in order to avoid a hazard.
Page 10 ASSEMBLY INSTRUCTIONS Step 1:. Take the machine from the package p ut on the flat floor. Connect the signal wire ， which between the base frame and upright post, then fix the upright post (right) on the main frame with 4pcs M8*40 Allen socket full thread screws and 4 pcs M8*15 Allen C.K.S full thread screw .
Page 11 Step 3: Connect the console signal wire with the display signal wire, then fix it with 4pcs M8*15 Allen socket full thread screw. Step 4: Insert the lateral cover along the upright post then use 6PCS ST4*16 Philips C.K.S self-tapping screw to lock it . Tighten up all the screws for the whole treadmill .Finished.
Page 12 SETTING UP YOUR TREADMILL PLACEMENT IN YOUR HOME To make exercise a desirable daily activity for you, the treadmill should be placed in a comfortable and convenient setting. This treadmill is designed to use minimal floor space and to go nicely in your home. Do not place the treadmill outdoors.
Page 13 GETTING STARTED TURN POWER ON Put the power cord into the electrical outlet with 10A. Flip this switch to the “ON” position. The screen shine with prompt sound. SAFETY KEY AND CLIP The safety key is designed to cut the main power to the treadmill should your fall. Therefore, the safety key is designed to bring the treadmill to an immediate stop.
Page 14 FOLDING THE TREADMILL 1. Restore the incline to flat (0) position . 2. Unplug from power point before folding 3. Lift deck until it's parallel to the upright post and cylinder locks into position 4. Caution: check to ensure cylinder locking device has engaged UNFOLDING THE TREADMILL 1.
Page 15 Computer function instruction 1. Icon function description 2.Before you start the treadmill you must notice the following issue: Notes Press button instruction Gesture Setting center Language choice Enter into network setting center Adjust brightness Registration and management of user 3.How to use your treadmill Data window Speed adjustment Inclination adjustment...
Page 16 S w i t c h S w i t c h S w i t c h S w i t c h b e t w e e n b e t w e e n b e t w e e n C h i n e s e b e t w e e n C h i n e s e C h i n e s e...
Page 17 Stop P a u s e P a u s e P a u s e P a u s e V i d e o p a u s e C l i c k t h i s b u t t o n , t h e v i d e o p l a y w i l l s t o p Internet L o a d i n g...
Page 18 2.Before you start the treadmill you must notice the following issue: Notes The display screen is glass material,do not use keen object to inscribe the screen to avoid damage the screen. Do not wear too long, too loose clothing when exercising in order to prevent the hanging to the treadmill.Please usually wear rubber soled shoes when running.
Page 19 Gesture Through your gestures, you can operate the icon, button, menu, input keyboard etc. Click: use your finger touch the screen once. Long press:press and hold the target on the desktop or list area,will enter edit mode. Slide: gently point screen and slide, the target area such as a list or Webpage will slide according to the direction of finger movement .”...
Page 20 Setting center Click the setting icon on the main screen enter into setting.In the set center,you can set up new user account,connect WIFI, adjust the brightness . Language choice The product support Chinese &English language vision. Setting method Click the Chinese &English setting button to choose the appropriate language.
Page 21 Enter into network setting center Click the setting icon ,enter into system setting ,choose target WiFi, insert the wifi password ,then you can use the function of the internet. If you are not connected to a wireless network, the treadmill can be normal operation, but you can not watch online TV, movies and listen to music, street view maps and other functions that needed...
Page 22 Registration and management of user Slide to the user management,click in and add registered user information, such as the user’s name, date of birth, height, weight, sex, and other personal information (health archives) Treadmill supports up to 3 users, but do not support the delete established user.
Page 23 3. How to use your treadmill Data window The window on the right top display the time ,distance,calorie you have been exercised also display the current running speed and inclination. Speed adjustment Click SPEED button to adjust speed .Press “+” once ,the speed plus 0.1KM/H.Press “-”once, the speed minus 0.1KM/H.
Page 24 4.How to play media You can listen to music ,watch TV or surf the internet to spend this enjoyable exercise time. When playing media file, if you play a local file, you can copy your files to the U disk which connected treadmill or SD card.
Page 25 Watch online TV Enter the TV broadcast interface ,click on the television program .launched television control interface.You will find that we provide fantastic TV channel resources.You select the channel you prefer ,then you can watch online synchronous television channels. Click the volume icon ,you can adjust the volume. Click on the up and down button to switch channels.
Page 26 Surf the Internet Click on the internet icon,enter the internet interface .We have set some popular website in the bookmarks make you check these website quickly and easily. You can also input the website you usually go through and save to self-setting files. Streetscape mode In this mode,we take you tour the world famous sights and classical city map while running.
Page 27 5.High-level mode The treadmill is divided into four different modes, aerobic exercise, climbing mode, custom mode, countdown mode.In the custom mode ,you can freely adjust the speed and incline in the process of exercising. In the aerobic exercise mode and climbing mode ,we have set many detailed training plan for users scientifically, to meet the different needs of people .Users can choose according to their own...
Page 28 In the countdown mode you can set the exercise time,distance or calorie consumption .When the value turn red means the countdown starts.When the treadmill reach the setting time, distance or calorie consumption, the treadmill will stop automatically. User-defined mode can add the exercise time ,speed,incline according to the users’...
Page 29 6.Software upgrade and recover A.Remote automatic upgrade function When the system connected to the internet ,the treadmill will detective the latest version of the server automatically.If the new version is announced, the system will automatically upgrade to the latest version to improve your running examination.In the upgrade process,all the notice are in Chinese, you just need to click next and set up to complete the upgrade.
Page 30 Trouble Shooting Problem Possible cause Corrective action a .no connect to power supply Plug into socket b. safety switch not insert Insert safety switch in monitor Check control panel and signal Treadmill does not work c .cut off the signal circuit system cable d.
Page 31 B: computer defected Change the compuer C: Transformer defected Change the transformer D: Controller defected Change the controller A: Motor connect wire or motor Change the motor wire or change the defected motor B: The connect wire between the Well connect the wire or change the motor and controller is loose or controller controller defected...
Page 32 General fitness tips Start your exercise program slowly, i.e. one exercise unit every 2 days. Increase your exercise session week by week. Begin with short periods per exercise and then increase these continually. Start slowly with the exercise sessions and don’t set yourself impossible targets.
Page 33 Warm-up / stretching exercises A successful exercise session begins with warming up exercises and ends with exercises for cooling down and relaxing. These warming up exercises prepare your body for the subsequent demands made upon it. The cooling down / relaxation period after the exercise session ensures that you do not experience any muscular problems.
Page 34 EXERCISES FOR THE UPPER THIGH Support yourself by placing your hand on the wall, then reach down behind you and lift up your right or left foot as close to your buttocks as possible. Feel a comfortable tension in your front upper thigh. Maintain this position for 30 seconds if possible and repeat this exercise 2 times for each leg.
Page 35 down as far as possible to your toes. Maintain this position for 20-30 seconds if possible. EXERCISES FOR THE KNEES Sit on the floor and stretch out your right leg. Bend your left leg and place your foot on your right upper thigh. Now try to reach your right foot with your right arm. Maintain this position for 30-40 seconds if possible.
Page 37 NAME QUANTITY Base frame Platform frame Incline frame Connecting sheet (left wheel) Connecting sheet (right wheel) Inner ezfit linking part Outer ezfit linking part Feel plate Upright post(right) Upright post(left) Console frame Display frame Connecting ring (right handle bar) Connecting ring (left handle bar) Motor base frame Flat washer Φ...
Page 38 Allen C.K.S full thread screw M8*15 Allen C.K.S full thread screw M10*20 Allen counter sunk full thread screw M6*30* Φ Philips C.K.S full thread screw M5*10 Philips C.K.S full thread screw M5*15 Philips C.K.S full thread screw M4*10 Philips C.K.S self-tapping screw ST4*16 Philips C.K.S self-tapping screw ST4*12 Philips counter sunk self-tapping screw ST4*16 Philips pan-head self-tapping screw ST3*10...
Page 39 Speed sensor Switch Fuse (with wire) Cable guider Motor Incline motor Power wire Running board Running belt Cover Front cover Accessory for motor cover (left) Accessory for motor cover (right) Rear cover Accessory for rear cover (left) Accessory for rear cover (right) Side rail Lateral cover (right) Lateral cover (left)
Page 40 Connection wore (ground)L=150mm 48-1 Console housing lower button 48-1-1 Console housing (upper) 48-1-2 Console housing (lower ) 48-2 Display 48-2-1 Console 48-2-2 Display housing (upper) 48-2-3 Blade 48-2-4 Card 48-2-5 Fixed block 48-2-6 Display housing (lower ) 48-3 PCB of console 48-3-1 Plastic central parts of console 48-3-2...
Page 41 TREADMILL MAINTENANCE Proper maintenance is very important to ensure a faultless and operational condition of the treadmill. Improper maintenance can cause damage to the treadmill or shorten the life of the product. All parts of the treadmill must be checked and tightened regularly. Worn out parts must be replaced immediately.
Page 42 ●If toward the left side of the deck, using wrench, turn the left adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4. ● If toward the right side of the deck, turn the right adjustment bolt clockwise 1/4 turn and the left adjustment bolt counter clockwise 1/4.
Page 43 Application of lubricant on the belt: ● Position the belt so that the seam is located in the middle of the plate. ● Insert the spray valve in the spray head of the lubricant container. ● Lift the belt at one side and hold the spray valve in a distance to the front end of striding belt and plate.
Page 44 Important notes ●The device corresponds to current safety standards. The device is only suitable for home use. Any other use is impermissible and possibly even dangerous. We cannot be held liable for damages that were caused by improper usage. ●Please consult your GP before starting your exercise session to clarify whether you are in suitable physical health for exercising with this device.
Page 45 WARRANTY TERMS AND CONDITIONS This warranty is valid only in accordance with the conditions set forth below. Warranty applies only while the followings three conditions are met. It remains in the possession of the original purchaser and proof of purchase is ▪...