Thanks for choosing the pedometer Motus MT Walk with digital 3D sensor technology that detects motion in multiple directions. To get the most out of your device read this manual carefully and keep it on hand for later reference. CONTENTS FUNCTIONS .............
FUNCTIONS Time Daily alarm Steps count Target steps Adjustable user weight and stride length Selectable measurement unit: Km/Cm/Kg or Miles/ Inch/Lb Distance Exercise time Burned calories Pace Moderate Step Odometer 30 days memory Total memory Stand-By Backlight Waterproof up to 30m EN-3...
BUTTONS Main functions: TIME - Time, Date and Alarm modes EL/ADJ - Activates display back light and enters settings mode MODE - Pedometer, 30 days memory and total memory modes RESET - Reset activity data TIME EL/ADJ MODE RESET Advanced buttons functions are described in the following paragraphs.
MAIN SETTINGS Time/Date User data: stride length, weight Measurement unit Target steps In Time mode press MODE button and reach STEP icon on the lower line of the display. To enter settings mode hold EL/ADJ button for a few seconds. The upper part of the display will show the SETUP text.
Measurement unit See “Daily data > Distance” paragraph in order to set the measurement unit. Target steps The target percentage reached is indicated by segments in the middle line of the display. Each segment represents 10% of the target set. When the target is reached the line flashes and the watch beeps for some seconds.
DAILY DATA Daily data are indicated in Time mode in the lower line of the display. Press MODE button to view data: STEP (steps count) > DIST (distance) > PACE > KCAL (burned calories) > MIN (exercise time) > MODERATE STEP >...
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Distance (DIST) In this mode you can set the measurement unit. Hold EL/ADJ button for a few seconds. The display shows “Setup Unit” and a flashing icon of the measurement unit. Press MODE or RESET to select cm/km/kg or inch/miles/ lb, indicated by CM and IN icons in the lower part of the display.
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Exercise time Exercise time is indicated by “MIN” icon Moderate Step (Target Zone) “Moderate Step” is a walking activity performed in the fixed Target Zone at an approximate speed range between 4 and 5,5 km/h (2,5 / 3,4 Mph). “Moderate Step” data in the lower line of the display indicates the number of steps taken into this range.
ODOMETER (ODO STEP) This function monitors and tracks the activity performed on a track set by the user. In Time mode press MODE button and reach STEP ODO icon on the lower line of the display. Function activation Hold EL/ADJ button for a few seconds. The display shows a flashing OFF icon.
at each function activation. - Data recorded by the Odometer are added to current daily data. MEMORY 30 days memory (RECORD) This mode lists data stored during the 30 previous days. Press MODE button and reach RECORD icon on the upper line of the display.
Press EL/ADJ to browse data in the lower line of the display: STEP (steps count) > DIST (distance) > KCAL (burned calories) > MIN (exercise time) > MODERATE STEP > MODERATE MIN To reset stored data press RESET button for a few seconds.
STAND-BY If no movement is detected by the motion sensor or no buttons are pressed in 3 minutes, the display is automatically deactivated. In stand-by mode all functions are still operative. Display activation If Pedometer function is activated, press RESET button or move the device.
BATTERY REPLACEMENT - Refer to your dealer or to a specialised retailer to avoid damaging the device. - Battery type: CR2032 (3V) - Use battery type as indicated on this manual and as supplied with the device. - Do not dispose of batteries in regular household waste.
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free from shocks, magnetic fields, electrical noise and strong vibrations. - The device and its components have to be properly disposed of according to current local regulations. - Do not fasten the strap too tightly. You should be able to insert a finger between the strap and the wrist.
- In case of valid warranty claim, the repaired device or a replacement device will be returned free of charge. - For out-of-warranty assistance, refer to your dealer or send the device to your country Distributor. MOTUS is a trademark of DIGI Instruments srl, Italy www.motusport.com MTWALK-2013.1-UK EN-16...
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