Summary of Contents for Weider aerostepper WEST20021
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USERʼS MANUAL Model No. WEST20021 QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE.
BEFORE YOU BEGIN Thank you for selecting the new WEIDER AERO Department toll-free at 1-800-288-4802, Monday ® STEPPER. The WEIDER AERO STEPPER blends through Friday, 8 a.m. until 5 p.m. Central Time ® advanced engineering with contemporary styling to (excluding holidays). To help us assist you, please provide you with effective, low-impact workouts in the mention the product model number when calling.
ASSEMBLY Place all parts of the stepper in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver , adjustable wrenches and rubber mallet Refer to the drawings below for help identifying the small parts used during assembly.
2. Peel the backing off the adhesive on the bottom of a Pedal (11). Press the Pedal onto the metal plate on the Left Pedal Leg (6) as shown. Attach a Pedal (11) to the Right Pedal Leg (7) in the same way.
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5. Route the Reed Switch Wire (12) up through the Handlebar Post (3). Next, slide the Handlebar Post onto the Upright (1). Attach the Make sure that Handlebar Post with two M8 x 60mm Carriage the Reed Switch Bolts (27), two Curved Washers (25), and two Wire does not M8 Nylon Locknuts (31).
HOW TO USE THE STEPPER HOW TO EXERCISE ON THE STEPPER HOW TO USE THE CONSOLE If there is a thin sheet of clear plastic on the console, Place the stepper on a level surface, with a mat remove the plastic. To turn on the console, press the beneath it.
MAINTENANCE AND TROUBLESHOOTING ADJUSTING THE REED SWITCH Inspect and properly tighten all parts each time you use the stepper. Clean the stepper using a soft cloth and mild, non-abrasive detergent. If the console does not function properly, or if the dis- play becomes faint, the battery should be replaced.
CONDITIONING GUIDELINES Aerobic Exercise The following guidelines will help you to plan your exercise program. Remember that proper nutrition and adequate rest are essential for successful results. If your goal is to strengthen your cardiovascular sys- tem, your exercise must be “aerobic.” Aerobic exer- WARNING: cise is activity that requires large amounts of oxygen for prolonged periods of time.
PART LIST—Model No. WEST20021 R0703A Key No. Qty. Description Key No. Qty. Description Upright M6 x 10mm Screw Base Foam Grip Handlebar Post M8 x 65mm Carriage Bolt Handlebar Curved Washer Adjustable Endcap Magnet Left Pedal Leg M8 x 60mm Carriage Bolt Right Pedal Leg M10 x 20mm Hex Screw Rear Stabilizer...
® • The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST on page 10) WEIDER is a registered trademark of ICON Health & Fitness, Inc. LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur- chase.
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