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Summary of Contents for GREEN SERIES FITNESS CIR-EL7000-G
- Page 1 Owner's Manual CIR-EL7000-G Full Commercial Elliptical Install Date: _________________________ Serial Number: ________________________ www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130...
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Page 2: Table Of Contents
ELLIPTICAL Owner's guide TABLE OF CONTENTS TABLE OF CONTENTS ---------------------------------------------------------------- 1 SAFETY PRECAUTIONS ------------------------------------------------------------- 2 TECHNICAL SPECIFICATIONS ---------------------------------------------------- 3 UNPACKING & ASSEMBLY --------------------------------------------------------- 4-8 WARM UP & COOL DOWN ---------------------------------------------------------- 9 PANEL CONTROL -------------------------------------------------------------------- 10-11 PROGRAM ------------------------------------------------------------------------------ 12-15 HOW TO USE THE TRAINER ---------------------------------------------------------- 16 PREVENTATIVE MAINTENANCE ---------------------------------------------------- 17... -
Page 3: Safety Precautions
SAFETY PRECAUTIONS WARNING: Read all instructions in this manual before use and keep this user’s manual for entire life of this product for further reference. WARNING: It is owner’s responsibility to ensure that all users of this elliptical trainer are adequately informed about all safety precautions before use. -
Page 4: Technical Specifications
TECHNICAL SPECIFICATIONS SPECIFICATIONS: SPECIFICATIONS: Dimensions ： L : 2107 mmx W: 632 mmx H:1780 mm Weight of product 9 0.5kg (199.5 lbs) ： Program 6 preset programs , Fitness Test ,HRC*4 ： Standard features: 8*16dot matrix HR receive Resistance System P MS(Perment Magnet System) ：... -
Page 5: Unpacking & Assembly
UNPACKING & ASSEMBLY PARTS # 5 - 2 0 # 5 - 1 7 # 5 - 1 8 Handle bar set Housing Console set Console frame cover # 5 - 1 #3-5 #3-4 # 5 - 1 2 # 5 - 1 0 # 5 - 1 3 # 5 - 1 1 Left cover, right arm... -
Page 6: Www.greenseriesfitness.com
UNPACKING & ASSEMBLY TO avoid components damage, please unpacking carton carefully, we suggest you to put a pad on the floor before you put the elliptical down. Step1.Assemble Handle bar set on the housing. 1).put handle bar post into main frame c onnected upper console wire and lower console wire. -
Page 7: Www.greenseriesfitness.com
# 5 - 7 # 5 - 8 # 5 - 9 # 5 - 3 # 5 - 4 # 5 - 1 7 # 5 - 1 8 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130... -
Page 8: Www.greenseriesfitness.com
UNPACKING & ASSEMBLY Step2.Assemble Bottle Holder on the handle bar set. 1).Using 2pcs of M5*10mm screw f ixing the bottle holder on the handle bar post . ， # 5 - 1 # 5 - 1 9 www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130... -
Page 9: Unpacking & Assembly
UNPACKING & ASSEMBLY Step3.Assembly Handle arm on the Pedal linkage. 1).Use2x 2*24mm screws, M8*23 washer and M8*16mm screws to fasten Handle arm and Pedal linkage. # 5 - 1 6 # 5 - 1 5 # 5 - 1 4 Step 4. -
Page 10: Www.greenseriesfitness.com
UNPACKING & ASSEMBLY Step5: Assembly console with handle bar post 1).Put the console into handle bar post c onnected upper console wire with lower console wire. ， 2).Using 4pcs of M5*12mm screw t ighten all screws. ， Upper console wire Upper handle pulse wire # 5 - 2 Lower console wire... -
Page 11: Warm Up & Cool Down
WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems. -
Page 12: Panel Control
PANEL CONTROL Display & Keys Dot-matrix, display program profiles & message Message window www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130... - Page 13 PANEL CONTROL Display function Display Definition Time Displays time remaining or total time. Calories Displays calories burned. Heart Rate Displays hand grip and wireless Heart Rate reading. Distance Displays total distance KM/Mi. Displays pedaling RPM. Watts Displays consuming watt. Mets Displays the multiple of rest.
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Page 14: Program
PROGRAM PROGRAMS DESCRIPTION 1. QUICK START 1.1 To pedal over 30 rpm to wake up and initial the system to idle mode, press 『 S TART 』 to quick start. 1.2 Press shift UP or DOWN to exercise level by 1 level or press quick Level Key to change level. -
Page 15: Www.greenseriesfitness.com
3.2.3. Preset program profiles: P1=ROLLING 、 P 2=VALLEY 、 P 3=FAT BURN 、 P 4=INTERVAL 、 P 5= RANDOM LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1... - Page 16 PROGRAM 4. HRC(Heart Rate Control) 4.1. Press 『 H .R.C 』 k ey to enter the program. 4.2. Set time ： u se shift up or down device to set time then press 『 E NTER 』 t o next settings. 4.3.
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Page 17: Www.greenseriesfitness.com
PROGRAM Fitness Test ： ： ： ： 5.1. Press 『 F itness Test 』 k ey to enter the program. 5.2. Set weight: use shift up or down device to set weight then press 『 E NTER 』 t o next settings. 5.3. -
Page 18: Preventative Maintenance
PREVENTATIVE MAINTENANCE F833705-013-00 EP-6000A1 10208 HOW TO CAREFOR YOUR ELLIPTICAL The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced. -
Page 19: Www.greenseriesfitness.com
Limited Warranty 6000 SERIES LIGHT COMMERCIAL WARRANTY The Green Series™ 6000 light commercial warranty is intended for non-dues-paying facilities where equipment use is generally up to eight (8) hours per day. 7000 SERIES FULL COMMERCIAL WARRANTY The Green Series™ 7000 full commercial warranty is intended for facilities where equipment use is regularly in excess of eight (8) hours per day. -
Page 20: Www.greenseriesfitness.com
Except as provided below, GREEN SERIES™ is not liable for any loss, cost, expense, inconvenience or damage that may result from use or inability to use the equipment. Under no circumstances shall GREEN SERIES™ be liable for any loss, cost, expense, inconvenience or damage exceeding the purchase price of the equipment. -
Page 21: Www.greenseriesfitness.com
10. Customer must retain bill of sale or other proof of purchase and register equipment within thirty (30) days of installation to receive warranty service. Registration of the equipment ensures GREEN SERIES™ the ability to provide prompt and complete service. 11. -
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2. Upon receiving the technician service report, GREEN SERIES™ will repair or replace your defective parts and will ship replacement parts to the location specified (dependent on parts availability) via UPS. 3. GREEN SERIES™ will pay for shipping to and from the customer only within the time allocated under the warranty time-line following the original product installation date.
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