ELLIPTICAL Owner's guide TABLE OF CONTENTS TABLE OF CONTENTS ---------------------------------------------------------------- 1 SAFETY PRECAUTIONS ------------------------------------------------------------- 2 TECHNICAL SPECIFICATIONS ---------------------------------------------------- 3 UNPACKING & ASSEMBLY --------------------------------------------------------- 4-8 WARM UP & COOL DOWN ---------------------------------------------------------- 9 PANEL CONTROL -------------------------------------------------------------------- 10-11 PROGRAM ------------------------------------------------------------------------------ 12-15 HOW TO USE THE TRAINER ---------------------------------------------------------- 16 PREVENTATIVE MAINTENANCE ---------------------------------------------------- 17...
SAFETY PRECAUTIONS WARNING: Read all instructions in this manual before use and keep this user’s manual for entire life of this product for further reference. WARNING: It is owner’s responsibility to ensure that all users of this elliptical trainer are adequately informed about all safety precautions before use.
UNPACKING & ASSEMBLY TO avoid components damage, please unpacking carton carefully, we suggest you to put a pad on the floor before you put the elliptical down. Step1.Assemble Handle bar set on the housing. 1).put handle bar post into main frame c onnected upper console wire and lower console wire.
UNPACKING & ASSEMBLY Step5: Assembly console with handle bar post 1).Put the console into handle bar post c onnected upper console wire with lower console wire. , 2).Using 4pcs of M5*12mm screw t ighten all screws. , Upper console wire Upper handle pulse wire # 5 - 2 Lower console wire...
WARM UP & COOL DOWN A successful exercise program consists of a warm up, aerobic exercise and a cool down. Warming up is an important part of your workout, and should begin every session. It prepares your body for more strenuous exercise by heating up and stretching out your muscles. At the end of your workout, repeat these exercises to reduce sore muscle problems.
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PANEL CONTROL Display function Display Definition Time Displays time remaining or total time. Calories Displays calories burned. Heart Rate Displays hand grip and wireless Heart Rate reading. Distance Displays total distance KM/Mi. Displays pedaling RPM. Watts Displays consuming watt. Mets Displays the multiple of rest.
PROGRAM PROGRAMS DESCRIPTION 1. QUICK START 1.1 To pedal over 30 rpm to wake up and initial the system to idle mode, press 『 S TART 』 to quick start. 1.2 Press shift UP or DOWN to exercise level by 1 level or press quick Level Key to change level.
3.2.3. Preset program profiles: P1=ROLLING 、 P 2=VALLEY 、 P 3=FAT BURN 、 P 4=INTERVAL 、 P 5= RANDOM LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1 LEVEL 2 LEVEL 3 LEVEL4 LEVEL5 LEVEL 1...
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PROGRAM 4. HRC(Heart Rate Control) 4.1. Press 『 H .R.C 』 k ey to enter the program. 4.2. Set time : u se shift up or down device to set time then press 『 E NTER 』 t o next settings. 4.3.
PROGRAM Fitness Test : : : : 5.1. Press 『 F itness Test 』 k ey to enter the program. 5.2. Set weight: use shift up or down device to set weight then press 『 E NTER 』 t o next settings. 5.3.
PREVENTATIVE MAINTENANCE F833705-013-00 EP-6000A1 10208 HOW TO CAREFOR YOUR ELLIPTICAL The Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. If maintenance is required, keep the equipment out of use until defective parts are repaired or replaced.
Limited Warranty 6000 SERIES LIGHT COMMERCIAL WARRANTY The Green Series™ 6000 light commercial warranty is intended for non-dues-paying facilities where equipment use is generally up to eight (8) hours per day. 7000 SERIES FULL COMMERCIAL WARRANTY The Green Series™ 7000 full commercial warranty is intended for facilities where equipment use is regularly in excess of eight (8) hours per day.
Except as provided below, GREEN SERIES™ is not liable for any loss, cost, expense, inconvenience or damage that may result from use or inability to use the equipment. Under no circumstances shall GREEN SERIES™ be liable for any loss, cost, expense, inconvenience or damage exceeding the purchase price of the equipment.
10. Customer must retain bill of sale or other proof of purchase and register equipment within thirty (30) days of installation to receive warranty service. Registration of the equipment ensures GREEN SERIES™ the ability to provide prompt and complete service. 11.
2. Upon receiving the technician service report, GREEN SERIES™ will repair or replace your defective parts and will ship replacement parts to the location specified (dependent on parts availability) via UPS. 3. GREEN SERIES™ will pay for shipping to and from the customer only within the time allocated under the warranty time-line following the original product installation date.
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