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1 – Choice of surface: the home bar is held in place by pressure between the two walls.
The home bar must be positioned between solid, vertical, clean walls which are satisfactorily parallel (+/- 2°) and are large enough
to take the full area of the pads. You are recommended to seek advice from a brickwork specialist.
NEvER FIX THE BAR BETWEEN TWO WEAk WAllS such as plasterboard or prefabricated partition walls. DECATHLON
can accept no liability for damage to walls. In case of doubt, you are recommended to seek advice from a brickwork specialist.
2 – 2- Unscrew the two telescopic ends to an identical distance at both sides to a distance which is slightly shorter than the distance
between the two walls.
NEvER USE THE OvER 37,4 inch BAR INSTEAd OF THE 27,5 inch BAR (to be used between 27,5 and 37,4 inch) OR
THE 47,2 inch BAR INSTEAd OF THE 39,4 inch BAR (to be used between 37,4 and 47,2 inch).
On each wall (wall or door frame) mark the height you want to position the bar. Place a cross where the screws go, so that the
screws are positioned above the bar. The pull-up bar must be installed between two parallel walls. It must be perpendicular to these
two walls and horizontal.
YOU MUST USE THE ANTI-ROTATION SCREWS. These screws can be screwed into wood without using a Rawl plug.
For all other surfaces, consult a DIY specialist.
When you turn the non-slip main tube you lengthen or shorten the bar.
Turn the main tube so that the bar extends and exerts strong pressure on the walls, checking that the screw heads remain in place
in the holes.
Screw the screws into the walls, allowing only the screw heads to stand proud.
Place the bar between the two walls. The screw heads must be above the bar.
The anti-rotation screws should in no circumstances be used to fix the bar.
Make sure that the bar is tightly screwed using a screwdriver (not supplied)
Clean it using a sponge soaked in soapy water and dry it using a dry cloth.
E N G l I S H
I N S TA l l AT I O N
IMPORTANT
Before exercising, all users must:
- Ensure that the anti-rotation screws are correctly fixed.
- Check that the bar is correctly fastened and that the wall surfaces are not being
damaged.
Important: When installing and fixing the bar, ensure that you identify the tightening
direction and that you always exercise in this direction.
NEvER USE THE PUll-UP BAR WHEN HANGING UPSIdE dOWN.
dO NOT SWING.
MAINTENANCE
The product only requires minimal maintenance.
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