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Related Manuals for ultega XT 800A
Summary of Contents for ultega XT 800A
- Page 1 ELLIPTICAL TRAINER XT 800A USER MANUAL US330400000020...
- Page 2 Dear customer! The manufacturer is constantly improving all types and models. Please understand that changes to the delivered product in terms of form, features and technology are thus possible at any time. Therefore no claims may be derived from the information, illustrations and descriptions in this manual.
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Page 3: Table Of Contents
INDEX SAFETY INSTRUCTION BEFORE YOU BEGIN COMPONENTS - PARTS COMPONENTS - FIXINGS ASSEMBLY STEP COMPUTER FUNCTION CARE AND MAINTAINANCE TROUBLE SHOOTING DISPLAY OF APPLIANCE TRAINING ORGANISATION CONDITIONING GUIDELINES WARM-UP AND COOL-DOWN PARTS LIST EXPLODED... -
Page 4: Safety Instruction
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the ULTEGA XT 800A, loss of balance may result in a fall and serious bodily injury. 6. Use the ULTEGA XT 800A only as described in the manual. -
Page 5: Before You Begin
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The ULTEGA XT 800A provides a convenient and simple method to get your body in shape and to achieve a healthier lifestyle. -
Page 6: Components - Parts
COMPONENTS - PARTS No.8/32 Upper Hand Rail No.1 Main Frame x 1pc (Left/Right) x 1 set No.3 Handlebar w/Pulse x 1pc No.4 Front Stabilizer x 1pc No. 6 Lower Hand Rail (Left) x No. 7 Lower Hand Rail (Right) No.5 Rear Stabilizer x 1pc... -
Page 7: Components - Fixings
COMPONENTS - FIXINGS No.12 (M8x70L) Carriage Bolt x 4pcs No.15 (M8x35L) Allen Bolt x 4pcs No.16 (M8x45L) Hex Head Screw x 4pcs No.23 (ø8.3xø20x1.5T) Curved Washer x No.18 (M6x12L) Carriage Bolt x 4pcs No.20 (ø8.5xø16x1.5T) Flat Washer x 8pcs 8pcs No.24 (M8) Domed Nut x 8pcs... -
Page 8: Assembly Step
ASSEMBLY STEP Step 1 • Attach Front Stabilizer (4) to the Main Frame (1) securing with 2pcs x Carriage Bolt (12), Curved Washer (23) and Domed nut (24). • Attach Rear Stabilizer (5) to the Main Frame (1) securing with 2pcs x Carriage Bolt (12), Curved Washer... - Page 9 ASSEMBLY STEP Step 2 • Connect Middle Computer Wire (35) with Lower Computer Wire (36). • Insert the Front Post (2) to the Main Frame (1) , tightened with 4sets x Curved Washer (23), Spring Washer (102) and Hex Head Bolt (13).
- Page 10 ASSEMBLY STEP Step 3 • Attach Left Lower Hand Rail (6) to Front Post (2). Secure by using 1set x Hex Head Screw (3), Spring Washer (2), Flat Washer (1) and put on PVC Cap (4). • Attach Left Pedal Tube (87) to Left Cross Crank (30) Secure with 1set x Flat Washer (19), Nylon Locknut (26), Hex Head Bolt (28) and put on 2pcs x PVC Cap (27).
- Page 11 ASSEMBLY STEP Step 4 • Attach Left Upper Hand Rail (8) to Lower Hand Rail (6). Secure by using 2sets x Carriage Bolt (18), Curved Washer (23) and Carriage Bolt (102) • Repeat for Right Upper Hand Rail (32).
- Page 12 ASSEMBLY STEP Step 5 • Connect Upper Hand Pulse Sensor Wire (34) with Middle Hand Pulse Wire (77) and then connect the Middle Computer Wire (35) and Hand Pulse Sensor Wire (77) to the wires that come from the Computer (11).
- Page 13 ASSEMBLY STEP Step 6 • Attach Bottle Holder (97) to Front Post (2), secure using 2pcs x Screw (96). Recheck all bolts, nuts and pedals are tightened securely before use the machine...
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Page 14: Computer Function
COMPUTER FUNCTION The keys Operation Switching on On being switched on, the segment display lights up for two seconds with an extended beep sound (Illustration 1) Enter Sets the function values for TIME, DIST, CAL, PULSE Illustration 1 in the sleep mode... - Page 15 COMPUTER FUNCTION Setting user data TIME Set your personal user data under USER (U1-U4): 1. U1 lashes, press UP and DOWN to select User 1, 2 to 4. 2. Now enter your personal data such as AGE, WEIGHT, HEIGHT, SEX. Conirm your entries with ENTER.
- Page 16 COMPUTER FUNCTION PROGRAM mode USER mode In the PROGRAM mode you can select from 12 In the USER mode you can create your own preset program modes. Use the UP and DOWN program proile. To do this you can use 20 diferent keys to select the programs P01, P02, P03 to P12.
- Page 17 COMPUTER FUNCTION Body Fat mode DISTANCE: Forwards – No preset distance. The Press the BODY FAT key in the STOP mode to begin distance is counted in sections of 0.1 km from 0.00 the body fat measurement. to a maximum of 99.90.
- Page 18 COMPUTER FUNCTION Guidelines The success of your training depends to a great extent on the following points, which we would The computer display switches of automatically recommend to you strongly: if you interrupt the exercise for four minutes or do •...
- Page 19 COMPUTER FUNCTION Hazard to health through excessive exertion Other important points before you exercise! during exercise! Incorrect or excessive exercise can Bear the following points in mind to ensure endanger your health. successful and healthy exercise: • Wear suitable clothing when exercising (e.g.
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Page 20: Care And Maintainance
CARE AND MAINTAINANCE In order to maintain the high safety level, regularly check the Ergometer and the network adapter for damage and wear. Attention: Always remove plug from socket before These checks should be carried out at least once a month. -
Page 21: Training Organisation
An old quote amongst sportsmen says:“The most diicult thing about training is to start it. ” We wish you lots of fun and success with your ULTEGA RACER 600. Training Pulse Rate Reference Chart... -
Page 22: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout. -
Page 23: Warm-Up And Cool-Down
WARM-UP AND COOL-DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. - Page 24 WARM-UP AND COOL-DOWN 3. Calf/Achilles Stretch With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot lat on the loor. Bend your front leg, lean forward and move your hips toward the wall.
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Page 25: Parts List
PART LIST Description Qt’y Description Qt’y Main Frame Washer φ4.3xφ12x1.0t Front Post Motor Handlebar W/Pulse φ22x1.5tx1480L Flat washer φ6.5xφ12x1.0t Front Stabilizer Spring Washer M6x2.0t Rear Stabilizer C-clip Lower Hand Rail (Left) C-clip Lower Hand Rail (Right) Hex head screw M6x4.0t Upper Hand Rail (Left) φ31.8x1.2tx719L... -
Page 26: Exploded
EXPLODED... - Page 27 WARRANTY In the event of a warranty claim, please irst contact our service hotline or send us an e-mail. Manufacturer & Service Summary USA Inc. 1 Riverside Road, Suite 204 Riverside, IL 60546 Service hotline: 888-278-6970 E-mail : service.us@ultega.net Internet : www.ultega.net...