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Summary of Contents for Flex Fitness KH-706J2
- Page 1 USER’S MANUAL Elliptical bike KH-706J2...
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Page 2: Safety Instructions
Safety Instructions • To ensure the best safety of the exerciser, regularly check it on damages and worn parts. • Please note that levers amd other adjustment mechanisms are not projecting into the area of movement during the work-out. • If you pass on this exerciser to another person or if you allow another person to use it, make sure that •... - Page 3 • Assemble the exerciser as per assembly instructions and be sure to only use the strucutral parts provided with the exerciser and designed for it. Prior to the assembly, make sure the contents of the delivery is complete by referring to the parts list of the assembly and operating instructions.
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Page 4: Exploded Drawing
Exploded drawing N-11 N-12 N-13 N-11 N-17 N-16 N-10 N-15 P-10 L-7 L-8 L-10 P-14 M-8 M-9 L-10 L-11 J-3 J-4 D-10 D-10... -
Page 5: Part List
Part List part no. description specification q'ty Computer set Computer SM-3720-71 Bolt M5*0.8*10L Fixing bar set Fixed handlebar Foam D23x4Tx450L Half ball cap D25.4*31L Handle pulse cable 600L Handle pulse sensor PE18 Screw ST4x1.41x20L Handlebar post set Handlebar post Bushing D19.15x(D25.6x32)xL(17+3) Upper computer cable 900L... - Page 6 Round foot cap D60xD67x43 Foot cap D60x54.5L Screw ST4*1.41*12L Rear stabilizer set Rear stabilizer D60x1.5Tx480L Foot cap(12 angle) D60xD75x50L Pedal set 395*120*70 1set Left pedal 395*120*70 Right pedal 395*120*70 Crank set Crank Anti-loosen nut M10*1.25*10T Side cap D36x14 Round cover D346*25 Chain cover set Upper decorative cover...
- Page 7 Fixing plate for idle wheel Spring D3*D17*59L Plastic flat washer D10*D24*0.4T Flat washer D50*D10*3.0T Bolt M8*1.25*30L Flat washer D30*D8.2*3.0T Nylon nut M10*1.5*10T Idle wheel D42xD38x24 M8*1.25*6T L-10 nylon nut M8*1.25*8T Belt wheel set Waved washer D17*D22*0.3T Flat washer D23*D17.2*1.5T C-clip S-17(1T) Belt 1118L PJ5...
- Page 8 N-14 Screw cover D28*17(M10) N-15 Screw cover D30*17(M12) N-16 pedal axle cover D30*11L N-17 round screw M8*1.25*16L Protective cover 114*76*43 Pedal assemble set Pedal welding tube Square cap 30*60*15 Nylon nut M10*1.5*10T Flat washer D20*D11*2.0T Bushing D19.15x(D25.6x32)xL(17+3) Bushing D29*D11.9*9T C-clip D21.5xD17.5x1.2T Joint Flat washer...
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Page 9: Check List (Contents Of Package)
CHECK LIST (CONTENTS OF PACKAGE) P&Q-1 Step-1 Step-5 M8*1.25*75L 4PCS D15.4xD8.2x2T 4PCS M6x1x45L 4PCS D40xM6x12 4PCS Step-2 N-17 N-16 M8*1.25*16L 2PCS D30*11L 2PCS N-15 D 2 8 * 1 7 ( M 1 0 ) N-14 D 3 0 * 1 7 ( M 1 2 ) 2PCS 2PCS Step-3... - Page 10 STEP 1 N-1x4 N-4x4 N-3x4 STEP-1 N-2x4 1) Assemble the front stabilizer (F) and rear stabilizer (G) onto the main frame (D) by using the square neck bolt (N-1), the curved washer (N-4), the spring washer (N-3), and the cup nut (N-2). 2) Adjust the proper height by turning the wheel of rear foot cap.
- Page 11 STEP 2 N-17x2 N-16x2 N-16 N-16 N-17 STEP-2 1) Connect the upper computer cable (C-3) to the lower computer (D-7), then insert the handlebar post (C) on the main frame. 2) Assemble the pedal axle cover (N-16) on the pedal axle 3) Fix the pedal axle onto main frame using bolt (N-17)
- Page 12 STEP 3 N-5x4 N-3x4 N-4x4 N-12x2 N-3x2 N-13x2 N-10x2 N-11x2 N-11 N-12 N-10 N-10 N-13 N-10 N-10 N-11 N-11 STEP-3 1) Connect the movable handlebar support (E) to the handlebar support (Q-1) by using the bolt (N-5), the flat washer (N-3) and the waved washer (N-4). 2) Joint the moving handlebar(E) with front post (C) through swing axle (S) by using Waved washer (N-10),Bolt(N-3),flat washer (N-13), spring washer (N-3) and cap the bolt cover (N-11)
- Page 13 STEP 4 N-5x2 N-3x2 N-4x2 STEP-4 1) Assemble the fixed handlebar (B) and the cover (O) on the handlebar post (C) by using the curved washer (N-4), the spring washer (N-3) and the Allen bolt (N-5). 2) Through the upper computer cable and handpulse cable out from the handlebar post...
- Page 14 STEP 5 N-15X2 N-14X2 N-9X4 N-8X4 N-7X4 N-5x6 N-3x6 N-4x4 N-6x2 N-15 N-14 STEP-5 1) Fix the pedal (H) onto the pedal support tube (P) by using bolt (N-9), knob (N-7) and flat washer (N-8) (Fig A) 2) Cap the bolt cover (N-14) and (N-15) 3) Insert the handlebar post into the support of main frame by using bolt (N-5), spring washer (N-3) and curved washer (N-4) and coned washer (N-6) (Fig B)
- Page 15 Step 6 A-2x4 STEP-6 1) Connect the upper computer cable (C-3) and the handle pulse cable (B-4) with the computer (A-1), then fix the computer (A-1) on the handlebar post by using the screws(A-2) 2) Connect the adaptor (R) to hole of frame on the rear of the bike.
- Page 16 SM3720 INSTRUCTION MANUAL DISPLAY FUNCTIONS : ITEM DESCRIPTION TIME .Workout time displayed during exercise. .Range 0:00 ~ 99:59 SPEED .Workout speed displayed during exercise. .Range 0.0 ~ 99.9 DISTANCE .Workout distance displayed during exercise. .Range 0.0 ~ 99.9 CALORIES .Burned calories during workout display. .Range 0 ~ 999 PULSE .Pulse bpm displayed during exercise.
- Page 17 KEYS : ITEM DESCRIPTION Increase resistance level Down Decrease resistance level Mode Confirm setting or selection. Hold on pressing for 2 seconds, computer will reboot and start from user setting. Reset Reverse to main menu during presetting workout value or stop mode. Start/ Stop Start or Stop workout.
- Page 18 Program Mode 1. Press UP or DOWN to select workout program, choose Program and press MODE to enter. 2. Press UP or DOWN to preset workout TIME. 3. Press START/STOP keys to start workout. Press UP or DOWN to adjust load level. Press START/STOP keys to pause workout.
- Page 19 1. Press UP or DOWN to select workout program, choose WATT and press MODE to enter. 2. Press UP or DOWN to preset WATT target. (default: 120) 3. Press UP or DOWN to preset TIME. 5. Press START/STOP button to start or stop workout. Press RESET to reverse to main menu. Recovery 1.