Training Mode; Activating The Training Mode; Display Setup - SIGMA SPORT PC 10.11 Owner's Manual

6 TRAINING MODE

6.1 ACTIVATING THE TRAINING MODE

To go to the training mode:
· From sleep mode
Press and hold any button.
· From setting mode
Press and hold the TOGGLE (+) button.

6.2 DISPLAY SETUP

· Arrow next to the HR value
In the example, the heart rate is below the selected training zone
and should be increased. If the heart rate is too high, the arrow
points down.
· Stopwatch icon
The training session has started and the stopwatch is running.
50
· Current heart rate and zone indicator
· This line displays the training time
· Shows functions of TOGGLE (-) or
www.sigmasport.com
(when using a training zone)
TOGGLE (+) – e.g. the average
heart rate frequency, time in zone
or calories