Panasonic NN-GD371S Operating Instruction And Cook Book page 37

Auto cook programs
4 . Chilled meal 200 g - 800 g
To reheat a chilled convenience meal that can
be stirred. foods must be in a suitable shallow
microwaveable container and have the film pierced.
Select program (1 press of Auto Cook pad), enter
weight using the Time/weight Dial and press start.
Stir halfway. After cooking allow to stand for 2
minutes. ensure that the food is piping hot. Stir before
serving.
5 . Frozen meal 200 g - 500 g
To reheat a frozen convenience meal that can
be stirred. foods must be in a suitable shallow
microwaveable container and have the film pierced.
Select program (2 presses of Auto Cook pad), enter
weight using the Time/weight Dial, then press start.
Stir halfway. After cooking allow to stand for 2 minutes.
ensure that the food is piping hot. Stir before serving.
6 . Fresh Vegetables 200 g - 800 g
To cook fresh vegetables. Place prepared vegetables
into a shallow container on turntable.
Add 90 ml (6 tbsp) of water. Cover with pierced cling
film or lid. Select program (3 presses of Auto Cook
pad), enter weight using the Time/weight Dial, then
press start.
7 . Fresh Fish 200 g - 800 g
To cook fresh fish. Shield the thinner portions. Place
in a shallow container on turntable.
Add 15ml (1-3 tbsp) of liquid. Cover with pierced cling
film or lid. Select program (4 presses of Auto Cook
pad), enter weight using the Time/weight Dial, then
press start.
8 . Rice 100 g - 300 g
for cooking rice for savoury dishes not rice puddings.
Rinse the rice thoroughly before cooking. Use a large
bowl. Add 1/2 tsp salt and 2 times boiling water to
rice. Cover with a lid or pierced cling film. Select
program (5 presses of Auto Cook pad). enter weight
and press START. Stir at the beep. Allow to stand for
5 minutes after cooking.
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